Ellie Mental Health - Bellaire, TX

We're here for the gossip, the light stuff, the tears, the tough stuff, and everything in between. Psst... Of course we get excited to see you too. 😉 #MentalHealth #Memes #Therapists

Therapy coming in clutch 🙌 Sometimes, a little session can make all the difference. Come see us! #elliementalhealth #houstonarea #therapysession #therapist #itsthelittlethings #support #guidance

Even during spooky season you should never have to feel dread about going to work. 👻 Join us in our boo-tiful, stress reducing spaces with our incredible teams! 🧟 All treats 🍭, no tricks 🚫 Message us for more info! #Hiring #MentalHealth #Halloween #SpookySeason

Watching your partner struggle with depression is tough. You want to help, but it’s hard to know what to say or do without feeling like you’re walking on eggshells. We’re here to break it down for you—no clinical jargon, just real talk. Here are four tips to keep in mind: 1. Listen without fixing: Your partner doesn’t need a solution as much as they need a shoulder to lean on. Just listen. Nod your head, say “I hear you,” and let them vent. Sometimes, a listening ear is the best medicine. 2. Encourage professional help: It’s totally okay to suggest seeing a therapist or counselor. Mental health pros exist for a reason! Just make sure you approach it gently. You could say something like, “Hey, have you thought about talking to someone who can really help?” It’s not about pushing; it’s about opening a door. 3. Be patient and present: Depression doesn’t have an expiration date, so patience is key. Be there in the little moments. Your presence can be really comforting. Remember, this isn’t a sprint; it’s a marathon. 4. Take care of yourself too: You can’t pour from an empty cup, right? Make sure you’re looking after your own mental health as well. Hang in there, and remember, that your love and support can make a world of difference. Just by being with them through this tough time is the most helpful thing you can do. 💚 #elliementalhealth #depression #relationships #mentalhealthtips #checkin #support

🎢 Political seasons can feel like a rollercoaster ride of stress. Political anxiety isn’t just about elections; it stems from feeling overwhelmed by polarization and conflict in our discourse, and we know that people on both sides are feeling it. Want to learn how to cope? Check out a recent Ellie podcast episode: https://loom.ly/bECQQao #PoliticalAnxiety #MentalHealth

🐘 MEET AN ELLIE THERAPIST 🐘 Elizabeth Wilmot, LPC received her degree in a Master of Science from Fuller Theological Seminary and is EMDR trained. Elizabeth likes to use an eclectic approach to meet each client where they’re at before using her skills for each individual or married couple. She works with teenagers, married couples, and individual adults in all stages of life. Elizabeth’s goal for each of her clients is for them to discover their identity and purpose in life while learning how to let go of the things that keep them from living their life in the best possible way for them. Book a *virtual* appointment with Elizabeth today! 📞 832-924-0348 #elliementalhealth #therapy #houstontx #bellaire #texastherapy #mentalhealthcare #availability #telehealth

See what our clients are saying! At Ellie Mental Health, creating a safe and welcoming space is our top priority. Your mental health matters, and we're here to support you every step of the way. Get seen by one of our compassionate therapists today 💙 #review #clientlove #elliementalhealth #safespace #mentalhealthcare #testimonial #therapytx #texas #houstonarea

Let the spooky season COMMENCE! 🕷️💜🎃 Tell us your favorite Halloween jokes in the comments 👇 #spookyseason #spookyvibes #halloween #october #trickortreat #humor #funny

It's World Mental Health Day, and this is your lil' reminder that mental health deserves the spotlight too! 🧠 Let's continue to have honest conversations, support each other through the tough stuff, and find courage to seek help when needed. 💪 We're cheering you on! #WorldMentalHealthDay #StigmaLater

Everyone feels sad or hopeless or unmotivated at times. ➡️ However, if that's becoming your everyday, let's talk. Taking that first step towards understanding and getting help can make a huge difference. Remember, it's okay to ask for help and talk about what you're going through. You’re not alone. #NationalDepressionScreeningMonth