Ellie Mental Health, Nashville West

Even during spooky season you should never have to feel dread about going to work. 👻 Join us in our boo-tiful, stress reducing spaces with our incredible teams! 🧟 All treats 🍭, no tricks 🚫 Message us for more info! #Hiring #MentalHealth #Halloween #SpookySeason

We're here for the gossip, the light stuff, the tears, the tough stuff, and everything in between. Psst... Of course we get excited to see you too. 😉 #MentalHealth #Memes #TherapistsofIG

Everyone feels sad or hopeless or unmotivated at times. ➡️ However, if that's becoming your everyday, let's talk. Taking that first step towards understanding and getting help can make a huge difference. Remember, it's okay to ask for help and talk about what you're going through. You’re not alone. #NationalDepressionScreeningMonth

It's World Mental Health Day, and this is your lil' reminder that mental health deserves the spotlight too! 🧠 Let's continue to have honest conversations, support each other through the tough stuff, and find courage to seek help when needed. 💪 We're cheering you on! #WorldMentalHealthDay #StigmaLater

Struggling with ADHD? You’re not alone. 🌟 Swipe for expert tips from our therapists and discover tools that can help you stay focused and organized. Find more tips and tricks on our blog post: https://lnkd.in/e-nT4K-p #ADHD #MentalHealthTips #FocusTools #SelfCare #ADHDawarenessmonth

🍂 As we embrace the cozy vibes of fall, let’s also take a moment to reflect and reset! This season is perfect for setting new goals and finding balance. Use the crisp air to breathe deeply, savor small victories, and stay focused on what truly matters. Let’s finish the year strong together! 💪🍁 #FallIntoFocus #SeasonOfChange #GoalSetting

We're pulling back the curtain and giving you some listening tips from our expert listeners! 🌟 Listening isn't just about hearing words or thinking about what you'll say in response; it's about understanding and connecting. So, next time you're in a convo, really tune in, and try some of these tips from #MotivationalInterviewing. #MentalHealthMatters #ActiveListening #Therapist

Autumn's here, and you know what that means – crunchy leaves, cozy sweaters, and pumpkin-spiced EVERYTHING. But let's not forget about keeping our health in check while we’re sipping on those lattes. 🍁 What fall coping skills are you doing today? #CopingSkills #ItsFallYall

Tomorrow is #WorldGratitudeDay and we want to send a huge thank you to all of the therapists and mental health practitioners reading this post-- whether you work for Ellie or not (*ahem* we think you should 😉). Thank you for the care, dedication, and advocacy that you give to your clients. This work is important and you don't hear this appreciation enough! If you know therapist, please tell them how much their work matters by tagging them in the comments, sending them a text, or buying them a cup of coffee. 🧋

We're over here debunking the myths about depression! It’s NOT a one-size-fits-all experience, and breaking the stigma starts with understanding. 🫂✨ What do you wish people knew about depression? #Mentalhealthmatters #EndTheStigma #ItsOkayToNotBeOkay