Angela T. Moore

Is your tendency to feel or do more for others simply empathy, or could it be a trauma response? 💭 I understand how a difficult upbringing or the experience of loss and grief can deeply influence how we relate to those around us. Through counseling sessions with clients and my own personal experiences, I’ve come to this important realization: Healing is possible. You can recover, and a life of wellness after trauma is patiently waiting for you. 🦋 When you're ready, let me support you with expert strategies and therapeutic interventions to help you create a more balanced life. 🔗 https://lnkd.in/git53mBf #AngelaMoore #EmpoweredbyAngela #HealthandWellness #CertifiedCounselor #TraumaResponse

Having a health plan is one of the most effective ways to achieve optimal nutrition and enhance your overall well-being. Here’s why you need one: ✅ Helps you make informed decisions about what to eat, tailored to your specific needs, preferences and goals ✅ Reduces stress, improves mood and boosts overall quality of life ✅ Supports healthy habits that can prevent chronic diseases and promote longevity If you’re looking for someone to create a comprehensive health plan that elevates your wellness and fitness goals, I’m here to help! 🔗 https://lnkd.in/dNRfTbbQ #AngelaMoore #EmpoweredbyAngela #CertifiedTrainer #HealthStrategies #FitnessNutritionSpecialist

I’m passionate about helping people lead wholesome, healthier lives – empowering them to inspire wellness in their loved ones, communities or businesses. Through my motivational presentations, integrative health workshops and keynote speaker events, I’ve successfully guided individuals toward their personal and professional goals, and assisted organizations in nurturing a culture of health and well-being. 💡🌱 Looking to achieve peak performance for yourself or your team? Let’s talk! 👉🏿 https://lnkd.in/gRPAFmJH #AngelaMoore #EmpoweredbyAngela #HealthandWellness #IntegrativeHealth #WellnessPrograms

It's easy to feel frustrated by how far we still have to go on our journey, forgetting to appreciate how far we've come from where we started. I encourage you to pause, take a deep breath and reflect on your progress. Celebrate your wins, big or small, and recognize the efforts you’ve made for your health and healing. You’ve come a long way – and that takes strength and courage. 🙌🏿 #AngelaMoore #EmpoweredbyAngela #CertifiedTrainer #WellnessJourney #Gratitude

📣 Let’s get moving! It’s time for a quick workout to build strength, endurance, and get your heart rate up! These lateral leg exercises are a perfect addition to leg day or a refreshing change to your routine. Find a comfortable spot and get started – no equipment needed! 🏃🏿♀️ #AngelaMoore #EmpoweredbyAngela #HealthandWellness #WorkoutWednesday #SquatJumpExercises

Play is essential for our growth and well-being, from childhood through adulthood. 🛝🌟 Here are some wonderful opportunities from Playworks that can help us integrate play into the lives of both children and adults. I invite you to join The Game Plan – a FREE webinar series designed to support educators and youth program staff with effective strategies to enhance play for kids. 🤾🏿♀️ This series will explore how play can help children thrive, how adults can engage more, how to maximize any space for play, and how play fosters leadership and creativity in kids. The Game Plan starts on October 23, and you won’t want to miss this opportunity! 💻 To learn more about the webinar series, including schedules and topics, please visit: 🔗 https://lnkd.in/eDTgfjG7 #AngelaMoore #EmpoweredbyAngela #HealthandWellness #Playworks #ChildDevelopment

In my latest episode of EMPOWERED with Angela T. Moore Podcast, I sat down with Michael Stack – CEO and founder of Applied Fitness Solutions and Michigan Moves Coalition – to discuss the vital role of movement in health and his vision to integrate fitness professionals into the healthcare industry. With over 30 years of experience as an exercise physiologist, health entrepreneur and fitness advocate, Michael is on a continuous journey of learning and innovation. He also lectures at the University of Michigan’s School of Kinesiology and hosts the Wellness Paradox Podcast, where I was recently a guest. Join us for this powerful episode as we explore his inspiring health journey, game-changing initiatives and the urgent need for equitable healthcare access, highlighting exercise as a cornerstone of health. Tune in, share and subscribe. 👇🏿 🔗 https://lnkd.in/gih4BFZD #AngelaMoore #EmpoweredbyAngela #IntegrativeHealth #PhysicalFitness #HealthcareIndustry

I’m excited to announce that I’ll be leading a “Fireside Chat” with Herman Moore, as the keynote speakers for the 2024 Entrepreneur and Small Business Conference at Hollywood Casino at Greektown in Detroit. This conference by the National Entrepreneurs Association gathers some of the brightest business minds in the country, providing valuable training for entrepreneurs and business owners to grow and sustain successful businesses. Join us for our discussion to explore proven strategies for achieving greater profitability. 📅 November 1st, 2024 ⏰ 9 AM to 4 PM 📍 Hollywood Casino at Greektown, 1200 Saint Antoine Street, Detroit, MI Register now: 🔗 https://lnkd.in/gzWQUsUz #AngelaMoore #EmpoweredbyAngela #SmallBusinessConference #FiresideChat #Profitability

My husband and I had a fabulous night at the Celebrity Lip Sync Battle in support of the New Day Foundation for Families. We’re grateful to Dawn Magretta, CFRE, Executive Director of the Schoolcraft College Foundation, for inviting us to this meaningful event. 🙏🏿 The live performances, silent auction, celebrity appearances and judges’ feedback at Sound Board were all outstanding, but the true highlight was the substantial funds raised to support Michigan families affected by cancer. We feel honored and thankful to contribute to this important cause. ❤️ To learn more about the New Day Foundation and their incredible work, please visit: ▸ https://lnkd.in/eCeUQAT #AngelaMoore #EmpoweredbyAngela #HealthandWellness #NewDayFoundation #CelebrityLipSyncBattle

I'm deeply passionate about enhancing mental health through fitness, and I'm always excited to share my insights with anyone seeking a better approach to wellness. Recently, I joined Michael Stack on the Wellness Paradox Podcast, where we explored the transformative power of morning routines and the importance of setting realistic fitness goals to shift your mindset and help you thrive. I also shared how my own fitness journey has helped me navigate grief and stress, guiding me toward a career that integrates physical and mental health. Together, we discussed how you can embrace the complexities of daily life from a holistic perspective. If this resonates with you, tune in to our conversation at: 🔗 https://lnkd.in/gTbfCDnv #AngelaMoore #EmpoweredbyAngela #IntegrativeHealth #FitnessGoals #MentalHealth