Epiphany Wellness

📢Exciting Announcement! We are thrilled to announce Epiphany Wellness Tennessee is now accepting clients! 🌿🧘♀️Contact us now at 615.490.9263 to speak with one of our treatment specialists. #addictionrecovery #addictiontreatment #mentalhealth #nashville #middletennessee #recovery #addiction #therapy #substanceusedisorder #substanceabusetreatment

Celebrate your milestones! As you walk through your recovery journey, make sure you share your milestones and celebrate your achievements. Celebrating your sobriety milestones helps you acknowledge progress, boosts confidence, cultivates motivation to continue and offers time for reflection. Remember there’s hope in the journey towards lasting recovery!

Recovering from drug or alcohol addiction is not cookie-cutter. At Epiphany Wellness, we believe in a whole-person approach to recovery, as we want to see mind, body and spirit all healed. That’s why we offer holistic treatment options including aromatherapy, reiki, sound bowl healing and others. Learn more about our holistic therapies at this link: https://buff.ly/3QR0Dwu

Epiphany Wellness and our female clients are participating in the incredible event "Women Touched by Addiction" organized by Mending Hearts Inc. We are grateful for the opportunity to support women in their recovery journey. 💕 #AddictionRecovery #MentalHealth #BehavioralHealth #WomenInRecovery #CommunitySupport #RecoveryJourney #nashville #middletennessee #EpiphanyWellness

We're #hiring a new Clinical Director - LICSW, LMHC, LADC-1 in Southborough, Massachusetts. Apply today or share this post with your network.

Mindfulness is important as you walk through your recovery. Mindfulness gives you the ability to be present, self-reflect and foster positive change. Consider going on a color walk or implementing the “be here, now” practice—two powerful mindfulness exercises.

Understanding how to have self-compassion is crucial for positive mental health. This next month, focus on treating yourself with kindness and acceptance. Remember that recovery is not linear. Give yourself grace as you navigate your journey. 🧡

Are you or someone you love struggling with addiction? If so, you've likely seen the effects it can bring an entire family. At Epiphany Wellness, we want to focus on rebuilding a strong family support system through family therapy, which is a key part of the addiction recovery process. You don't have to do it alone! Regain your family harmony to help you or your loved one with the recovery journey.

Every journey begins with a single step. Let us walk with you through it. 🧡

Have you considered Cognitive Behavioral Therapy (CBT)? CBT is a form of talk therapy that helps you overcome addiction by changing negative and self-defeating patterns of thinking and behavior, while equipping you with strategies that help prevent and manage relapse.