Evexia Medical

Evexia Medical’s team of experts focuses on helping you achieve a lifetime of sustainable change. 👩🏻⚕️💫 It’s not just about fixing or restricting a diet. We focus on helping you reach your optimal health goals, on long-term successful weight management, on healthy weight loss, and on prevention of weight regain. 🍴💆🏻♀️💪🏻 The Evexia Medical System (EMS) will help you develop strategies and behaviors to effectively implement a long-term lifestyle change. 💻📈 You will receive regular counseling on relevant topics such as understanding nutrients, shopping, and cooking healthier, eating out, how to stay active, mindful eating and stress management, among others, to help you manage your weight long-term. 💯🔜 Start with a 360-degree comprehensive medical wellness evaluation with our board-certified experts today. 🔎👩🏻⚕️ Learn more at evexiamed.com or by calling 📞561-621-1096 to learn how you can transform your health.

Lifestyle & behavior are paramount to successful and sustainable long term health and wellness. 🚶🏻♂️🏃🏻 At Evexia Medical we understand that making changes is not easy and will not happen overnight. That's why, as part of your membership, we include 1:1 individualized virtual appointments with a board-certified coach. 👩🏻⚕️🩺 Coaching visits focus on your strengths, emphasize accountability, and fuel better outcomes. These visits will help identify, motivate and guide your health changes. Your coach will work closely with your doctor and together, support your journey. 💯 The personalized support helps you attain your goals by staying engaged and motivated. Call today 561-621-1096 to learn how to start your journey and transform your health. For life. #medical #nutrition #personalized #health #healthjourney #wellness #weightloss #coaching #motivation #lifestyle

You are not alone on this health journey. Learn how you can transform your health. Evexia Medical #360

Happy 4th of July. From our Evexia Medical family to yours. May today bring joy, love and good health. Cheers to the red, white and blue!

Heterocyclic aromatic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs) are chemicals that form when meat is cooked at high temperatures, like grilling. Grilled vegetables are the best, healthiest way to grill because risk-potential HCAs and PAHs don’t form on grilled fruits and vegetables. Vegetables don’t have fat to render and drip onto the grilling element to cause the flare-ups to flap back these compounds back onto the food. Great Vegetables to Grill: Zucchini Peppers Mushrooms Eggplant Carrots Onions Corn Artichokes Cauliflower Broccoli Romaine Lettuce Tomatoes Visit us online evexiamed.com to learn more about how you can reach your best health yet. Our latest EBook includes mouth watering grilled vegetable recipes #starttoday with your 360 health wellness exam. Call 561-621-1096 or book your appointment online #health #wellness #nutrition #medicine #dayone

New research shows that high intake of certain UPFs may be linked to an early death. Researchers at Harvard School of Public Health (1) reviewed food records for more than 114,000 US adults over a 30-year period. They found that adults eating mostly UPFs had a higher risk of death, and a higher risk of mortality from neurodegenerative diseases, such as Alzheimer’s and dementia, when compared to adults who ate the least amounts of these foods. The foods with the strongest impact on health included processed meats, sugar- and artificially-sweetened beverages, dairy-based desserts and breakfast foods such as waffles, pancakes and muffins. -Mingyang Song, Associate Professor of Clinical Epidemiology and Nutrition (Harvard T.H. Chan School of Public Health). Planning to Grill this Summer? Try vegetables! That's right. Heterocyclic aromatic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs) are chemicals that form when meat is cooked at high temperatures, like grilling. Grilled vegetables are the best, healthiest way to grill because risk-potential HCAs and PAHs don’t form on grilled fruits and vegetables. Stay Tuned for healthy vegetable recipes this month

Evexia Medical’s team of experts focuses on helping you achieve a lifetime of sustainable change. 👩🏻⚕️💫 It’s not just about fixing or restricting a diet. We focus on long-term successful weight management, on healthy weight loss which could include prescription medication, use of meal replacements and more to help you reach your goals, and prevent weight regain. 🍴💆🏻♀️💪🏻 The Evexia Medical System (EMS) will help you develop strategies and behaviors to effectively implement a long-term lifestyle change. 💻📈 You will receive regular counseling on relevant topics such as understanding nutrients, shopping, and cooking healthier, eating out, how to stay active, mindful eating and stress management, among others, to help you manage your weight long-term. 💯🔜 Start with a 360-degree comprehensive medical wellness evaluation with our board-certified experts today. 🔎👩🏻⚕️ #medicine #nutrition #weightloss #loseweight #healthyweight #healthylife #lifestylematters #mindsetmatters #individualizedcare #starttoday

Evexia Medical’s team of experts focuses on helping you achieve a lifetime of sustainable change. 👩🏻⚕️💫 It’s not just about fixing or restricting a diet. We focus on long-term successful weight management, on healthy weight loss which could include prescription medication, use of meal replacements and more to help you reach your goals, and prevent weight regain. 🍴💆🏻♀️💪🏻