Exos

Exos

Wellness and Fitness Services

Phoenix, AZ 81,416 followers

About us

For nearly 30 years, Exos has been dedicated to getting people ready for the moments that matter by promoting a holistic approach to health. As a high-performance coaching company, Exos applies its evidence-based methodology to programming designed to unlock the potential in everyone from corporate employees, elite athletes, military operators, and beyond. This personalized, results-driving approach is why close to 25% of Fortune 100 companies trust Exos as their workplace well-being partner. Since 1995, Exos has impacted over one million lives and our ~3K team members continue this legacy in 380+ facilities around the world. Our history is rich in creating one-of-a-kind experiences encompassing a holistic mind-body approach designed to unlock the potential in everyone. We started by pioneering the field of human performance to bring an integrated, holistic approach to the training and development elite athletes. Through strategic partnerships, we scaled the principles of human performance to new and diverse populations, giving them the confidence, energy, skills, and support they need to show up as their best selves every day. To this day, we hold a heartfelt belief that it is our responsibility to help people — whether a corporate employee, veteran, factory worker, athlete, or anyone in-between — achieve their goals.

Industry
Wellness and Fitness Services
Company size
1,001-5,000 employees
Headquarters
Phoenix, AZ
Type
Privately Held
Founded
1999
Specialties
Athletic Training, Fitness, Sports Training, Corporate Wellness, Physical Therapy, Registered Dietitians, Tactical Athlete Training, Industry Education, Sports Team Consulting, Sports Science, Fitness Center Facility Design, Fitness Center Facility Management, Fitness Programming, Performance Education, movement, and health

Locations

Employees at Exos

Updates

  • View organization page for Exos, graphic

    81,416 followers

    👩💻👨💻 𝗟𝗲𝘁'𝘀 𝗧𝗮𝗸𝗲 𝗧𝗵𝗶𝘀 𝗢𝗳𝗳𝗹𝗶𝗻𝗲: 𝗞𝗲𝘆𝘀 𝘁𝗼 𝗮 𝗦𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹 𝗙𝗼𝘂𝗿-𝗱𝗮𝘆 𝗪𝗼𝗿𝗸𝘄𝗲𝗲𝗸 Our four-day workweek is all about increasing flexibility and turning Fridays into a recovery day for Exos employees. According to Patrick Youreneff, Vice President, Compensation, Benefits, HRIS and Payroll at Exos, the keys to making a four-day workweek work are ⬇️ 🔑 A top-down approach 🔑 Flexibility Read more via Employee Benefit News ➡️ https://lnkd.in/geuXP4w4

  • View organization page for Exos, graphic

    81,416 followers

    𝗧𝗵𝗲 𝗔𝗿𝘁 & 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗼𝗳 𝗦𝘁𝗶𝗹𝗹𝗻𝗲𝘀𝘀 For everyone we coach, from elite athletes to corporate employees, the first step towards developing a performance mindset is to sharpen inner awareness skills. Life is all about unexpected moments, but it's how you thoughtfully respond that makes all the difference. Practicing stillness now and then will help you be present and remain in the moment so that you can handle whatever comes your way. #PerformanceMindset #Stillness

  • View organization page for Exos, graphic

    81,416 followers

    ✨ 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵: 𝗙𝗶𝘃𝗲 𝗪𝗮𝘆𝘀 𝗧𝗼 𝗪𝗮𝗹𝗸 𝗬𝗼𝘂𝗿 𝗪𝗮𝘆 𝗜𝗻𝘁𝗼 𝗙𝗹𝗼𝘄 𝗦𝘁𝗮𝘁𝗲 Walking brings out the brain’s innate superpowers. Among other benefits, a good walk can get you and your team members into flow - the state where you’re performing at your highest potential while fully immersed in the present. Follow these five strategies to set up your walks for maximum flow. 👟⬇️ #NationalWellnessMonth

  • View organization page for Exos, graphic

    81,416 followers

    𝗪𝗼𝗿𝗸 + 𝗥𝗲𝘀𝘁 = 𝗦𝘂𝗰𝗰𝗲𝘀𝘀 Our Exos spin on #NationalRelaxationDay? Microbreaks! We encourage organizations to support flexibility and strategic recovery in their workforce by adopting microbreaks (short breaks throughout the day), which allow team members to stay energized and focused. 💪

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  • View organization page for Exos, graphic

    81,416 followers

    ⛽️ 𝗙𝘂𝗲𝗹 𝗳𝗼𝗿 𝗧𝗵𝗼𝘂𝗴𝗵𝘁: 𝗦𝘂𝗺𝗺𝗲𝗿 𝗦𝗺𝗼𝗼𝘁𝗵𝗶𝗲 𝗥𝗲𝗰𝗶𝗽𝗲 Don't let the meetings, calls and emails get in the way of staying fueled! Take advantage of all the great produce that's in season and blend up a summer smoothie. Not only are smoothies quick and convenient to assemble ahead of or during your busy work day, but they're delicious and provide nourishment, energy and hydration. Leron Sarig, MS, RD, CSSD, Nutrition Specialist Manager, and Coach JR Schaunaman break it down using some of our favorite produce picks, so grab your blender and check it out. ⬇️🥤

  • View organization page for Exos, graphic

    81,416 followers

    *️⃣ 𝗥𝗲𝗮𝗱𝗶𝗻𝗲𝘀𝘀 𝗤𝘂𝗶𝗰𝗸 𝗛𝗶𝘁𝘀: 𝗧𝗵𝗿𝗲𝗲 𝗦𝗶𝗺𝗽𝗹𝗲 (𝗮𝗻𝗱 𝗙𝗿𝗲𝗲!) 𝗪𝗮𝘆𝘀 𝘁𝗼 𝗣𝗿𝗲𝘃𝗲𝗻𝘁 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 *️⃣ The best way to prevent burnout is to create a healthy performance culture inside your organization. Given that many of you and your employees work from home, or work on a hybrid schedule, make sure to set up your home office for well-being success: ✔️ Clearly define success: Get super clear with yourself on what success means for you wellness-wise. ✔️ Implement one, two, or even all three of these quick solutions for preventing burnout. 👇

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  • View organization page for Exos, graphic

    81,416 followers

    Ever wondered how wearable tech is so accurate? Well, now you can peek behind the curtain. The Exos Human Performance Lab is seeking participants in Phoenix, AZ to help evaluate heart rate sensor performance for smartwatches. What's in it for you? 🏋️ Get a behind-the-scenes look at the Exos Human Performance Lab 🏆 Earn up to $200 🙌 Make wearable fitness tech better for everyone! Learn more about the study and apply at: https://lnkd.in/ebytBsiR #ResearchStudy #WearableTech #Fitness

  • View organization page for Exos, graphic

    81,416 followers

    ✨ 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵: 𝗦𝘁𝗶𝗹𝗹𝗻𝗲𝘀𝘀 𝗚𝘂𝗶𝗱𝗲𝗱 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 From reduced stress and anxiety to improved productivity and focus, meditation has plenty of benefits to overall well-being. Take a few minutes out of your workday to direct your attention inwards and hone your inner awareness, with this guided meditation from Michelle Rogerson, Lead Mental Performance Coach at Exos. #NationalWellnessMonth

  • View organization page for Exos, graphic

    81,416 followers

    LEAD ONE’s industry investment expertise plus our leadership in pioneering the field of human performance are a perfect match! “By providing emerging technology companies with mentorship and guidance based on our extensive experience in coaching elite athletes, military operators, and workplace populations, we can ensure that new technologies not only innovate but also offer a clear so what, now what for users and practitioners.” - Craig Friedman, senior vice president of performance innovation at Exos. We look forward to teaming up with LEAD ONE to accelerate innovation in sports and health technology. Learn more ⬇️

    View organization page for LEAD, graphic

    7,336 followers

    Exos is the first health-themed organization to join forces with LEAD ONE, our new pre-seed direct investment vehicle, as a venture partner! Their holistic approach to health has fueled innovation in its field for nearly 30 years, and we are proud to team up. Through this collaboration, we’ll focus on technologies that assess and improve human performance in athletes, corporate, youth, and military populations. These include recovery monitoring, speed/power development, and more. 🏃 Craig Friedman, senior VP of performance innovation at Exos, expects to make meaningful progress by providing information users can act on: "We can ensure that new technologies not only innovate but also offer a clear so what, now what for practitioners." Get the whole story on Fitt Insider! (tag) https://lnkd.in/eA2fYD_n https://lnkd.in/ek7an8by

    Human Performance Leader Exos Joins LEAD as an Official Venture Partner

    Human Performance Leader Exos Joins LEAD as an Official Venture Partner

    https://insider.fitt.co

  • View organization page for Exos, graphic

    81,416 followers

    𝗪𝗵𝗲𝗿𝗲 𝘁𝗵𝗲𝗿𝗲'𝘀 𝗮 𝗰𝗼𝗮𝗰𝗵, 𝘁𝗵𝗲𝗿𝗲'𝘀 𝗮 𝘄𝗮𝘆! No matter the goal, Exos coaches make a positive impact and help build performance capacity so that workforces, like Wel at Humana, can be ready for the moments that matter most.

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Funding

Exos 6 total rounds

Last Round

Series unknown

US$ 9.6M

See more info on crunchbase