First In Nutrition

“Being First In to me means being part of an enlightened group of people who have unlocked a secret formula to success. I know there isn't really a secret, but having a coach that gives you goals and a group of people that encourage and assist you towards reaching those goals feels like a secret formula.”- Jedidiah Gregory Those feels when you realize that the “secret formula” is actually the support and accountability of like-minded people all working together to be better every day! Firefighter, father and member of the First In Family Jed sharing big facts about success. While we all have different goals and different needs, at the end of the day one thing is true, we can ALL benefit from being part of an amazing tribe of humans lifting each other up day after day! If you’re Doing the Work to Win the Prize drop a 💪 in the comments! #transformation #firefighter #nutrition

Member of the First In Family Brian is proving that doing the work… works! Committing to yourself and your long term goals is the ultimate investment, and it becomes so much more enjoyable when you’re able to do that surrounded by a Family of people all working together to help each other succeed. Choose your goals, find the tribe that can help you achieve them, and put the work into your self-care. You are absolutely worth it! If you’re Doing the Work to Win the Prize drop a 💪 in the comments! #transformation #nutritioncoaching #nutrition

Commitment isn’t always going to be convenient... but most things worth having in life aren’t necessarily supposed to be easy.⁣ ⁣ Part of success comes from the struggle. ⁣ ⁣ Through becoming the person you need to be to achieve the end result, not from the result itself.⁣ Being afraid to work hard and wanting everything to come easily will not only keep you from reaching your goals, but it will keep you from becoming the person you long to be.⁣ To be able to give your best to others, you must first allow yourself to become your best. This means prioritizing self-care so that you can not only answer the call when needed, but that you can come home safely and live your best life.. If you’re Doing the Work to Win the Prize drop a 💪 in the comments! #firstresponders #nutrition #military

“I joined the fam for a different reason than most I guess; not to lose weight but to learn how to even eat again. How to enjoy food, the process of eating and feeding my body what it was neglected for so long. I went from barely getting 1000 calories in a day to now eating ALL the things and happier than ever because I am in control.” - Stephanie Hostetler U.S. Army Veteran, mother and member of the First In Family Stephanie chose to find the support she needed to learn to enjoy food again, and it has made the most positive differences in her life! Everyone has different goals, and knowing you have the support to achieve whatever they are is a fantastic thing. Learn to enjoy food, enjoy the journey, and enjoy the successes that come along with it! If you’re Doing the Work to Win the Prize drop a 💪 in the comments! #veterans #nutritioncoaching #nutrition

“First In is the best dang family around. They will support you through ANYTHING! This isn't a company that is about pushing weight-loss, it's a family built to empower each other in their personal journey for better health, body and mind. Weight loss is just a side effect.” - Valentina DiPrimio Member of the First In Family Valentina is sharing one of the best secrets to success… a community that supports your goals 100% and is there with you every step of the way! This is about so much more than numbers or food or physical changes. Those things are great for sure, but, this is about being part of a Family that is there for you no matter what. Through the good days and the not so good, you ALWAYS have a Family in your corner. If you’re Doing the Work to Win the Prize drop a 💪 in the comments! #transformation #nutritioncoaching #nutrition

“Today marks 1000 days into my journey to be a good role model for my kids and to be as healthy as I can. I’ve found joy in so many unexpected places like weight lifting and Brazilian Jiu Jitsu. I’ve eaten a ton of delicious food without doubt or guilt ruining the experience. I’ve met inspiring humans. And I’m definitely not done.” - Jamie Holaday Military spouse, mother and member of the First In Family Jamie sharing her journey so far, 1,000 days in and not stopping yet! There are some fantastic things that can happen when you prioritize self-care like eating delicious foods, building a strong body, enjoying new sports and athletic adventures, but more than anything, being an amazing role model for your kids is the MOST incredible win! If you’re Doing the Work to Win the Prize drop a 💪 in the comments! #transformation #militaryspouse #nutrition

When the “norm” is to be mediocre, maybe the goal should be to not fit in… After all, never once has ascribing to average ever led anyone to accomplish anything exceptional. We live in a day and age where people with the desire to improve and the drive to follow through with it can be the recipient of harsher criticism than those whose lives are defined by inaction and wasted opportunity. Seeing people who have worked hard for their progress and are proud of their efforts being called out and subjected to negative comments from those who aren’t willing to do the same work on themselves is an unfortunate, but all too common occurrence these days. We are the ones who choose to be better. Who choose to work on ourselves and help others do the same. To put in the hours, to uphold the standard, and to raise the bar. We are the ones who choose to do the work it takes to win the prize, not just for the outcome, but to become the people worthy of achieving it. We are the ones who recognize being part of something larger than ourselves is an honor and one that deserves nothing less than our best. We are the misfits, the ones that don’t fit the mold, and we are just fine with that. If you’re Doing the Work to Win the Prize drop a 💪 in the comments! #firstresponders #nutrition #military

“It's official. No more cholesterol meds!” - Sonja Fundling US Navy spouse and member of the First In Family Sonja has made HUGE changes to her lifestyle and is tackling her health head on! You CAN make a difference in how you choose to spend your years. By finding a plan that works for your lifestyle, and choosing to put the effort in, the possibilities are endless to what can be achieved. Being able to tackle your health and win is an incredible opportunity. Don’t let it pass you by! If you’re Doing the Work to Win the Prize drop a 💪 in the comments! #transformation #nutritioncoaching #nutrition

“Finally, I have found the structure and guidance that is both sustainable and manageable with my busy schedule and crazy lifestyle. All I have to do is listen to my coach, hit my goals, and watch as the weight continues to disappear.” - Tara Piazza Firefighter, Catdog mom and member of the First In Family Tara has found the ultimate “secret” to success… balance and sustainability! Long term progress in a comfortable and sustainable way IS possible with the right guidance and support. Define your goals, seek out the accountability needed, and start crushing progress in the best ways! If you’re Doing the Work to Win the Prize drop a 💪 in the comments! #firstresponders #nutrition #firefighters

“Body weight steadily dropping, recovery is the best it's been. This is the best decision I’ve made in terms of health and fueling performance all while not even feeling like I'm on a ‘diet’.” - Jorge Guevara Firefighter and member of the First In Family Jorge crushing his goals and looking like a jacked monster at the same time! Finding a plan that lets you improve your health and performance without having to suffer? YES PLEASE!!! If you’re Doing the Work to Win the Prize drop a 💪 in the comments! #firstresponders #nutrition #firefighters