Fitness Formula Clubs (FFC)

Check out this fantastic article about Recovery Centers written by Club Solutions Magazine! At FFC, we are proud to offer our Members a full-service Recovery Lounge (available at 8 of our 10 locations) and Red Light Therapy/Infrared Sauna (available at FFC South Loop and FFC West Loop) to maximize recovery and enhance overall wellness. https://lnkd.in/eQU8UDaZ

FFC’s Registered Dietitian, Katherine Chung, MS, RDN, recently presented on the importance of healthy eating to Metra Commuter Rail employees at their headquarters. At FFC, we’re passionate about helping companies empower their teams to make healthier choices—both inside and outside the workplace. Our corporate wellness partnerships offer tailored programs that go beyond traditional gym benefits, including expert-led education on nutrition, fitness, and overall well-being. Interested in bringing a similar experience to your employees? Reach out to wellfit@ffc.com to learn how a corporate partnership with FFC can create a healthier, more engaged workforce. Let’s build a culture of wellness together!

Today we are sharing a warm welcome to two of our newest Corporate Wellness companies, Grant Thornton (US) and Wolters Kluwer! Both of these incredible companies are providing their employees with the opportunity to find what wellness looks like for them personally. Because one size does not fit all! Luckily, that's where FFC thrives as there is a way to be well for all employees. A special thank you to Kelly McCabe (Kaes), CPA and Rob Sall 🏳️🌈 who helped make these partnerships possible. We look forward to partnering with more Chicagoland companies who want to go beyond the typical "gym" benefit. Your employees deserve better and that's what we're here to help you accomplish.

Take a peek into FFC Old Town with General Manager Anthony Deato! Want to check out this charming location in person? Head to the comments to schedule a tour!

EXCITING NEWS - FFC has made it to the 2nd round of voting in the Chicago Reader 'Best Of Chicago' contest! Now we need your help to hold our title as the Best Gym in Chicago! To vote for FFC, head to the link below, and select Fitness Formula Clubs from the Best Gym category list. We couldn’t do it without this incredible community! https://lnkd.in/gPa2jHJT

Looking for alternative ways to bond with your team? Take a note from Northern Trust! Employees from one of their teams joined us at FFC Union Station for Pickleball instruction and play. Bonding through team sports encourages employees to: - build trust - create positive modalities of communication - increases collaboration Thank you Northern Trust. We can't wait to have you back!

Let's Talk Ops--we'll see you tomorrow morning for some much-needed tranquility.

Work Till Failure is FFC's newest group fitness class format. All FFC group fitness classes are developed in-house; learn the origin story and science behind this group fitness class developed by FFC Group Fitness Director Lois Miller at the link below! https://lnkd.in/g7d_U6UW

Thank you Chicago-Kent College of Law, Illinois Institute of Technology and Illinois Tech Stuart School of Business for hosting FFC this week! We love being able to share the magic of FFC with our Wellness Partnerships, this time both for students AND employees. If you are a student or employee of Illinois Institute of Technology, make sure to stop in at any FFC location to learn about your discount!

What *really* is gut health? FFC Registered Dietitian, Amanda Angelopoulos MS, RDN, LDN, CNSC, dug in with LinkedIn employees last week to break down the realities of our gut. She shared: ⭐ Where food is absorbed ⭐ Differences between allergies, IBD, and IBS ⭐ The gut-brain connection ⭐ The necessity of fiber, prebiotics, and probiotics ⭐ How antibiotics impact your system ⭐ How sleep, stress, and exercise impact your system Employees even had the opportunity to ask questions to dive deeper into personal pain points, like: How much fiber do we REALLY need? What probiotics should I actually take? Thank you LinkedIn for having us. We can't wait for our next session with you! If you are interested in bringing in a Registered Dietitian into your company, comment below! If you are interested in working with a Registered Dietitian, click on the link in the comments! You may even be eligible for free medical nutrition therapy.