FITRADIO

Lion Chaser Fitness has teamed up with us to do a series checking out different fitness classes around the city. To start it off, we went to go see the homie @flyguyfit_ at @lionchaserlife in Buckhead. Feel free to suggest which class we should check out next 😎 #LionChaserFitness #FitRadio #FitnessMusic #WorkoutMusic

Did you know that art and beauty are more than just visually pleasing? They have the power to reshape our brains and enhance our well-being! 💭 Music has shown to reduce pain and anxiety during medical procedures. 💭 Visiting museums lowers blood pressure and cortisol while boosting cognition. 💭 Viewing art can improve interoception, or awareness of one’s body and emotions. Check out this issue of Fitt Insider ➡️ https://lnkd.in/ecZntT3B #Wellness #FitRadio #FitnessTips #FitnessNews #FittInsider

Our friend @tribble2.0 is doing reviews of different fitness classes and what to expect when taking them yourself. Today, we went to Barry’s Bootcamp to check out a class with @neowilde. Make sure to tag a gym/studio that we should consider going to next! #Fitness #FitnessMusic #Workout #ATL #ATLWorkout

DJ Highlight: DJ Arman 🎶🎧 Get ready to elevate your workout with DJ Arman! Known for his high-energy mixes, he brings the nightclub vibe right to your HIIT sessions and heavy lifting days. With a unique blend of remixes, edits, and mashups from today’s hits and iconic tracks from the 80s, 90s, and 2000s, his open-format sets have become a staple in gyms and studios worldwide. Since 2018, he’s been rocking F45 Training studios in San Diego, crafting a sound that’s beloved in the fitness community. ⚠️ Warning: His sets might just make you stop and dance mid-workout! #DJArman #FitnessVibes #WorkoutMusic #Music #DJLife #BeatJunkies #FitnessMusic #Spotlight #FITRADIO #WorkoutMixes #MusicForFitness #MotivationThroughMusic #GlobalVibes

Struggling to find time for core workouts? A strong core is key for strength, balance, and daily tasks! The good news is you can get a great core workout in just 5-10 minutes. Quick Tips: Try a 10-minute routine with bridges, planks, and lunges. Sneak in bursts of exercise throughout your day—before leaving home, during commercial breaks, or even at work. Use everyday moments as cues for quick moves like planks or squats. Add core exercises to your regular strength sessions. Every minute counts! Let’s strengthen that core! https://lnkd.in/gtuxPTEU #CoreStrength #FitnessTips #FitnessMusic #FITRADIO

DJ Highlight: DJ Dynamix 🎶🎧 Meet DJ Dynamix, a 3-time Red Bull Thre3style Regional Champion and globe-trotting DJ! From residencies in Los Angeles to Singapore, his electrifying sets have captivated audiences worldwide. As a finalist on VH1’s Master of the Mix and featured on Diddy’s RevoltTV, his music has rocked TV screens all over the US. His impressive radio resume includes Power 106’s Jump Off Mix and Rebel Pop Radio on Wild 94.9, among many others. In 2015, he became a brand ambassador for the World Famous Beat Junkies, and when he’s not spinning tracks, he’s mentoring the next generation of DJs. #DJDynamix #Music #DJLife #BeatJunkies #RedBullThre3style #FitnessMusic #Spotlight #FITRADIO #WorkoutMixes #MusicForFitness #MotivationThroughMusic #GlobalVibes

Love Fit Radio? We want to hear from you! Tell us what you love about Fit Radio! Tag @FitRadio and use the hashtag #FitRadioLife for your chance to win a brand new Fitbit Charge HR Wireless Heart Rate + Activity Wristband! Don’t miss out on this chance to share your thoughts and boost your fitness journey! #FitRadio #Contest #FitnessCommunity

Launching Now: Guided Meditations on FITRADIO! 💡 Did you know? Just 10 minutes of meditation can reduce stress by up to 30% and boost your workout focus! We’re thrilled to introduce GUIDED MEDITATIONS designed to elevate your physical and mental game. Whether you’re gearing up for a workout or winding down, these sessions will help you recharge and refocus. 🧘🏽 Guided Meditations for peace of mind and relaxation. 🌙 Non-Sleep Deep Rest to reset your energy. 🏋️ Pre/Post-Workout Meditations for peak performance and recovery. Crafted in collaboration with Selena Lael, these meditations incorporate breathwork and somatic techniques for a holistic wellness experience. Take your fitness journey to the next level with FITRADIO—where mind and body meet in harmony! #FITRADIO #GuidedMeditations #WellnessJourney #LaunchingNow

DJ Highlight: DJ B.Mills 🎶🎧 We’re thrilled to put the spotlight on DJ B.Mills! Straight out of NYC, he is owning the party scene with his creative DJ style and high-energy performances! Even Afrojack stopped by to praise his song selection—no EDM needed! With sets that captivate elite crowds in NYC and beyond, he’s making waves in cities like Atlantic City, Chicago, and D.C. Recently, he rocked an exclusive residency at Hong Kong’s dragon-i, handpicked from DJs worldwide! #FitRadio #FitnessMusic #Spotlight #DJBMills #FITRADIO #WorkoutMixes #MusicForFitness #MotivationThroughMusic #BMills #NYCDJ #GlobalVibes

👉 Coach Spotlight: 🌟Fred Tisdale🌟 Meet Fred, an inspiring coach at Life Time Fitness in Mansfield, Texas! Fred's passion for hip-hop fuels his workouts, but he’s always ready to groove to any beat. 🎶 His best advice? “Fitness can be fun and challenging, but both paths lead to incredible rewards.” Let’s get moving together! 💪 #Trainer #Coach #Collab #Fitness #Gym #Workout #HipHop #FITRADIO #Music #FitnessMusic #WorkoutMusic