Hello Heart Coaching

Are you looking for help in all the wrong places? I get it - sounds like a country and western song! All joking aside, check out this video about how we often do this and how to do it differently! Here’s to a beautiful day, my friends. #selfhelp #innerwisdom #lifecoach

If you're interested in living a light that lights you up, I invite you to check out this article. It's specific to women who feel like they're living their life on autopilot. I hope you'll share what you're doing to lead a life of purpose and passion. Here's a chance for us to help each other. Thanks in advance for all your wisdom. #lightyouup #trueself #reconnection #authenticself #boundaries #moreinlife #guilt #lifepassingyouby #connection #lifecoach #helloheartcoaching

Hi! I’m Dr. Saundra Jain - one of the co-creators of Hello Heart Coaching along with Dr. Betsy Burns. We offer a 3-month virtual small group for women who want to live a life that lights them up by reconnecting with their authentic Self. We created the What If Series to ask, and answer, 8 questions that we hope will help you start thinking differently about your life. This is the end of week 2 of this 4-week series. We will post a question and answer on Mondays and Thursdays. The fourth question in our series is What if you led a life that lit you up?

Ever wonder why your inner critic is so loud? Discover how to tame your inner critic and unlock your true potential with our latest article from Hello Heart Coaching. Our next What If Series video question drops on Thursday! Hope you'll join us. #innercritic #lifecoaching

Hi - I’m Dr. Saundra Jain – one of the co-creators of Hello Heart Coaching along with Dr. Betsy Burns. We offer a 3-month virtual small group coaching program for women who want to live a life that lights them up by reconnecting with their authentic Self. We created the What If Series to ask, and answer, 8 questions that we hope will help you start thinking differently about your life. For the next 4 weeks, we will be posting a question and answer on Mondays and Thursdays. The third question in our series is What if your inner critic is wrong?

Are you putting your happiness on hold while striving for the next big thing? Happiness isn't a destination—it's available right now. We invite you to dive into the secrets of finding joy in the present moment with Hello Heart Coaching. Join a community of women discovering how to tap into their happiness! Check out our article on this topic for more insights. Our next What If Series video question drops on Monday at noon! Hope you'll join us. #happiness #mindfulness #joy #lifecoaching

Hi, Happiness Seekers! I’m one of the co-creators of Hello Heart Coaching along with Betsy Burns. We offer a 3-month virtual small group coaching program for women who want to live a life that lights them up by reconnecting with their authentic self. We created the What If Series to ask and answer 8 questions that we hope will help you start thinking differently about your life. For the next 4 weeks, we will be posting a question and answer on Mondays and Thursdays. The second question in our series of 8 is: What if happiness is within reach right now?

Do you ever feel stretched too thin, overwhelmed, and exhausted? Hello Heart Coaching invites you to embrace your Nos to enrich your Yeses (read more)! Our next What If Series video question drops tomorrow at noon! Hope you'll join us. #powerofno #authenticity #boundaries #wellness

Hi, Friends. I’m one of the co-creators of Hello Heart Coaching along with Betsy Burns. We offer a 3-month virtual small group coaching program for women who want to live a life that lights them up by reconnecting with their authentic self. We created the What If Series to ask and answer 8 questions that we hope will help you start thinking differently about your life. For the next 4 weeks, we will be posting a question and answer on Mondays and Thursdays (this video only posted to SJain yesterday - all future videos will post to Hello Heart Coaching). The first question in our series of 8 is: What if ‘no’ became your superpower instead of a source of guilt?

So glad you all joined us in San Diego for Psych Congress NP Institute. Here’s a moment of fun that definitely increased our joy and wellness! Hope you found your moment(s) of joy while learning, connecting with friends and colleagues, and making new connections.