🌟 New Podcast Episode Alert! 🌟 I'm excited to announce our latest episode featuring Dr. Andrea Lein, a distinguished psychologist specializing in mental health, positive psychology, and giftedness. We had an enlightening conversation about holistic mental health and the crucial role of connection. 🤝 Key takeaways: - Prioritize connection with yourself and others. - Community and safe relationships are essential for healing. - Our environment profoundly affects our mental state. - Practical strategies can enhance social connections. Dr. Lein also recommends two insightful books: 'The Art and Science of Connection' and 'Braving the Wilderness'. 📚 In this episode, we discuss the importance of creating supportive environments and practical strategies for enhancing our social connections. Additionally, I share information about my digital courses on decluttering and designing spaces for well-being. Listen now and join us in prioritizing connection and belonging for overall well-being and the well-being of future generations. 🌿 #HyggeNurse #Podcast #MentalHealth #Connection #WellBeing #HolisticHealth #CommunityHealing #IntentionalLiving #Decluttering Be sure to tune into The Hygge Nurse podcast on your favorite podcast streaming platform. 🎧
Hygge Abode
Wellness and Fitness Services
Winston-Salem, North Carolina 120 followers
At Hygge Abode, we curate pieces for your home and health education that encourage you to slow down and savor your life.
About us
Hi, I'm Rachel and I started Hygge Abode with my husband, Chad. I have a doctorate in nursing and have dedicated my life to helping others find health and wellness. As a nurse practitioner, I've treated countless individuals and initiated programs to promote the well-being of people. As an expert in caring for older adults, I've learned that the home affects the physical and mental health of people who live there. Through my work, I've dedicated hours to teaching about the impact of food and home on health. Chad, my husband, is a mechanical engineer with 20+ years of experience designing cars and luxury interiors. He has crafted most of the furniture in our home. He specializes in creating artisan concrete items hosted in our store, showcasing his impeccable attention to detail. My home design choices are influenced by my Scandinavian and Hungarian heritage, and I embrace hygge to create a sense of rest and connection. Now I want to help you reimagine your home as a sanctuary for self-care, connection, and inspiration. I will help you build a 'hygge abode' by both curating sustainable and thoughtful items for your home and teaching you how to live a hygge-inspired life. We also believe in giving back, which is why 10% of all of Hygge Abode's sales help support housing for people in their local community.
- Website
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www.hyggeabode.com
External link for Hygge Abode
- Industry
- Wellness and Fitness Services
- Company size
- 1 employee
- Headquarters
- Winston-Salem, North Carolina
- Type
- Self-Employed
- Founded
- 2023
- Specialties
- health, well-being, Scandinavian Home, sustainable goods, health education, interior design, home decor, Hygge living, mindfulness, mental health, healthcare, home design, and woman owned
Locations
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Primary
2806 Reynolda Rd
#234
Winston-Salem, North Carolina 27106, US