Institute for Well-Being in Law (IWIL)

REGISTRATION FOR THE 2025 CONFERENCE OPENING SOON! Want a complimentary pass to the conference? Join IWIL today as a PARTNER in Legal Well-Being and your partnership extends through 2025. JOIN US: https://lnkd.in/gf4FsEGc? #joinIWIL #IWIL #lawyerwellbeing #wellbeinginlaw

Missy Chase Lapine provides simple wellness hacks for generating more energy and reducing stress. Learn 6 simple actionable tips that form the main pillars of optimizing mind/body well-being: choose one this week and layer on another each week! #lawyerwellbeing #wellbeinginlaw #legalwellbeing #iwil

Perfectionism is a predisposition to hold ourselves to exceptionally high standards, often accompanied by an intense fear of making mistakes or falling short of standards. It results in a pursuit of flawless work, unwavering attention to detail, and an overwhelming desire to meet others expectations flawlessly. Please join IWIL's friends and colleagues Jordana Confino, Patrick R. Krill and NALP by participating in their brief (10 minutes) Lawyer Perfectionism & Well-Being Survey. DEADLINE EXTENDED but hurry, the survey closes OCTOBER 21! SURVEY LINK: https://lnkd.in/g66MtutB

Considering the challenges lawyers face today—rising stress, burnout, and the pressures of constant performance — it becomes clear that a new approach to leadership is needed. Embracing the seven timeless traits of the heart, Cardiologist Jonathan Fisher, MD, FACC shares how legal leaders can create environments that not only drive success but also nurture the well-being of every team member. Leadership in law, much like in medicine, is not just about optimizing strategy and striving for results. It’s about creating a symphony of collaboration, purpose, and sustainable success — a workplace where every individual feels heard, valued, and empowered to contribute their unique gifts. Let us lead with our hearts and, in doing so, foster a legal profession that thrives not just in the courtroom but in the well-being of those who practice it. #legalwellbeing #lawyerwellbeing #IWIL #wellbeinginlaw

Mason J. Dunn brings Part 2 on Moving the Needle from Performative to Active Allyship. Education, and having curiosity about identities and communities that may not be our own, are some of the primary steps of allyship. Continuing that education, unlearning bias, and recognizing that there is always more to learn, are the next steps. Now is the time to reflect, and consider actionable ways the legal community might move the needle from performative allyship to something deeper and meaningful, especially in today’s frightening anti-LGBTQ+ political climate. This article provides practical ideas and includes helpful resources. #allyship #legalwellbeing #wellbeinginlaw #iwil #lawyerwellbeing

Join the Institute for Well-Being in Law (IWIL) Law School Committee for some P.I.E.S.! Kara McCarthy Perry, JD will help you explore essential ingredients of well-being that contribute to feeling whole, fulfilled, and resilient. Just like a well-rounded diet, nourishing each dimension of well-being is crucial for withstanding the challenges of law school and lawyering. We’ll discuss why being one-dimensional isn’t a sustainable option and explore a variety of ways to incorporate small changes into your routine, creating self-sustaining, healthy habits to enhance your mental health. This is a FREE, VIRTUAL event on Tuesday, October 8th, 2:00 to 3:00 pm EST. Register HERE: https://lnkd.in/gY5NSmbc

IWIL is deeply grateful for the 10+ years of service to legal well-being by Dr. Anne Brafford, JD, MAPP, PhD. Last night Anne received an Award for her service and contributions to mental health and well-being from Women Influence & Power in Law (WIPL). Congratulations Dr. Brafford! Celebrating with Anne was IWIL Board Member Marcie Dickson and Daniel Sasse. IWIL would not exist today without the tireless contributions Anne has made. IWIL is deeply grateful and thankful to you, Anne. Enjoy the recognition, because it is well deserved!

📢 Deadline Extended! Submit Your Proposal for the 2025 IWIL Conference 📢 Exciting news! We've extended the deadline for proposal submissions to September 23rd. Share your expertise and help shape the conversation around well-being in the legal profession. We're seeking dynamic presentations, workshops, and panel discussions on evidence-based strategies for promoting well-being. 👉 Submit your proposal here: https://lnkd.in/eHdD6AAe Conference Highlights: Date: January 21-22, 2025 Format: Virtual #wellbeinginlaw Dr. Anne Brafford, JD, MAPP, PhD Denise Gaskin R. Javoyne Hicks Heidi Alexander Danielle Hall Raul Ayala Gavin Alexander

Jordana Confino and Patrick R. Krill in conjunction with NALP are conducting a new survey on Lawyer Perfectionism & Well-Being. Please sign up at the link below if you would like to participate. Survey takes about 10 minutes to complete and all responses are anonymous. The study aims to understand the mental health challenges faced by lawyers, taking into consideration both working conditions and often-overlooked psychological profiles, in order to support future interventions designed to promote mental health and well-being in the legal profession.   #lawyerwellbeing #legalwellbeing https://lnkd.in/gR4mqvey

Just a reminder that September is Suicide Awareness Month and we are proud to offer a FREE webinar on September 26th at 2:30pm EST. Legal Employers' Guide to Understanding and Preventing Suicide and Other Mental Health Emergencies. Presented by Dr. Sally Spencer-Thomas. REGISTER HERE: https://lnkd.in/gdXmZ-2d This webinar will provide evidence-based best practices to recognize and support colleagues in need. Grounded in Dr. Thomas Joiner's Interpersonal-Psychological Theory[2] and the National Guidelines for Workplace Suicide Prevention[3], this session will equip legal employers with the knowledge and tools to promote well-being and prevent suicide in their workplaces. Participants will also gain insights into effective workplace interventions and resources designed to foster a more psychologically safe and healthy work environment. Dr. Sally Spencer-Thomas, Psy.D. MNM is a clinical psychologist and award-winning mental health advocate with extensive experience in suicide prevention. After losing her brother to suicide, she committed her life to improving mental health awareness and prevention strategies. She is the Co-Founder and President of United Suicide Survivors International and has led numerous initiatives, including the innovative "Man Therapy" program for men’s mental health. Her work emphasizes comprehensive and sustainable strategies for mental health promotion, addiction recovery, and suicide prevention in various high-risk professions, including the legal field. She has presented at prestigious forums globally, including the White House and TEDx, and co-authored multiple publications on workplace mental health and suicide prevention.