Journey to Hope

We are finalizing our Fall Program Schedule...Stay tuned! We have groups this fall for everyone. And wait until you see our program on "Gratitude -- The Journey to Joy"...oh, we can hardly wait to share! Interested in becoming a volunteer? Many options are available at Journey to Hope!

Exciting opportunities available in the coming weeks! Each of the groups are available both in-person and via zoom. Grief Yoga Journey Grief is a multifaceted response to loss, particularly to the loss of someone or something to which a bond was formed. The grief associated with death is familiar to most people, but individuals grieve in connection with a variety of losses throughout their lives, such as unemployment, ill health or the end of a relationship. Grief Yoga is a compassionate practice to move through the pain of grief and loss to reconnect with your inner empowerment and love. Led by Ashley Bonomo, Certified Personal Trainer and registered yoga teacher. https://lnkd.in/giFa_9jZ The Village that Raised Me What to Expect in Our Group: -Weekly Prompts: The facilitator will post two or three prompts each week—just pick the one that sparks the most inspiration in you. -Weekly Live Chats Option: You will have the option to join the facilitator for a live chat every week from 8:00 to 9:00 PM. It’s a great time to connect and share. -Weekly Messages: The facilitator will be sending out individual and group messages each week, to keep everyone in the loop. -Journaling Examples: The facilitator will share some journaling samples to get the discussions flowing. -Sharing Your Writing: If you feel comfortable, you can share a piece of your writing with the group—but no pressure! It’s totally optional. This group is about connecting with your village and capturing memories that could become treasured holiday gifts. Ready to start this journey? https://lnkd.in/gy_bmEDU The Art of Growing New Roots Feeling lost in a spiral of emotions? You're not alone, and there are answers. Join our 3-week workshop where we will learn strategies and tools to find our way back to feeling like we belong. Based on the Science of Positive Psychology, Marisela Ramos will guide us to find a different perspective because: "If you change the way you look at things, the things you look at change" Wayne Dyer. Led by Marisela Ramos, Certified in Applied Positive Psychology. https://lnkd.in/gGmF-e_T

Grief is a multifaceted response to loss, particularly to the loss of someone or something to which a bond was formed. The grief associated with death is familiar to most people, but individuals grieve in connection with a variety of losses throughout their lives, such as unemployment, ill health or the end of a relationship. Grief Yoga is a compassionate practice to move through the pain of grief and loss to reconnect with your inner empowerment and love. Led by Ashley Bonomo, Certified Personal Trainer and registered yoga teacher. Wednesday, August 21st | 5:30-6:30 PM | One Session | In-Person (limited to 5) and via Zoom (no limit) | $15 Register on our website: https://lnkd.in/gHRj3w4G

Four seats remain in our Caregiver Support Group, "Powerful Tools for Caregivers". This group will start July 25th from 1 to 3:30pm on Thursdays for six weeks. Join us as we: -Access valuable resources and connect with other caregivers -Reduce stress, guilt, anger and depression -Communicate effectively with family members, doctors or other helpers -Take care of yourself, relax, set goals and problem solve Participants who complete this FREE 6-week Powerful Tools for Caregivers Class will receive The Caregiver Handbook and a Caregiver Journal at no cost ($40 value).* *Attend at least 4 of the 6 sessions to receive the free books. Go to our https://lnkd.in/gHRj3w4G to register today! (Share this post with a friend that might benefit from this group!)

Welcome Susan Kinsella as our new CEO! Susan has over 25 years of experience in nonprofit work, from direct care of abused and neglected children in residential and shelter care, to case management for homeless individuals and families, then nonprofit management and administration (including an emphasis on fund development).   Susan graduated from the University of Kentucky with a bachelor's degree in Family Studies focusing on Individual Development, and a minor in Psychology. She recently obtained a graduate certificate in Content Development from Cornell University.   Her interest in writing and storytelling, fiber art, and home improvement projects, as well as her family activities (especially with her amazing granddaughter!) keep her busy. She has a rescue dog, Huckleberry Finn, and a wildflower garden that she is determined to expand.   Her commitment to the success of others has been a lifelong theme and she looks forward to continuing that path at Journey to Hope.

Struggling to uncover your team's strengths? Seeking to foster well-being or tackle burnout and build resilience? Look no further than Emerge! We're here to elevate your organization, driving engagement and cultural shifts to enhance employee wellness. Reach out directly and let's start transforming together: www.emergebyjtoh.com #journeytohope #JTH #support #hope #gethelp #supportgroups #nonprofit #journey #emerge #power #unlockemerge

Join us on Tuesday, July 30, from 7-8:30 PM for a 5-week group focused on understanding grief and healing. Learn why grieving is important, how it affects your body, and how to cope with complicated feelings. Discover self-care practices designed to help you progress through grief. If you need scholarship assistance, please email Diane Kinsella at dkinsella@jtoh.org to request support. Don't miss this opportunity for healing and growth. Visit the link in our bio to purchase your ticket! #journeytohope #JTH #support #hope #gethelp #supportgroups #nonprofit #journey #grief #griefjourney

"Don't sit down and wait for the opportunities to come. Get up and make them." — Madam C.J. Walker If you're ready to take the leap, visit Jtoh.org to get started on your journey to your best self! #bestself #journeytohope #JTH #support #hope #gethelp #supportgroups #nonprofit #journey #quote