Laura Streyffeler PhD, LMHC, BCETS, QS, CCDVC, CCFC

✨ What makes a healthy relationship? 💬 Swipe through to discover 5 key elements that build the foundation of a strong, lasting connection. Trust 🤝 Trust is essential. It grows through honesty and vulnerability. When you trust your partner, you allow the relationship to flourish. Respect 💖 Mutual respect is non-negotiable. Every relationship thrives when both partners value each other’s feelings, opinions, and boundaries. Communication 📣 Open, honest, and respectful dialogue is the heart of any healthy relationship. Make sure you’re both heard and understood. Emotional Support 🤗 Being there for each other during tough times builds deeper connections. Support, care, and understanding make all the difference. Boundaries 🚦 Respecting personal space and limits is vital. Healthy boundaries maintain individuality and foster growth within the relationship. 💬 Ready to strengthen your relationship? Book a session today to dive deeper into creating a healthy, lasting connection. https://buff.ly/2YFMPqg #HealthyRelationships #TrustAndRespect #EmotionalSupport #Communication #RelationshipGoals #DrLaura #CounselingServices #RelationshipTherapy #CouplesTherapy

Leaving an abusive relationship is one of the hardest things to do—but it’s also the most courageous. You’re not alone in this journey. My practice can help guide you through this process—contact me today. https://buff.ly/2YFMPqg #drlaura #drlauracounseling #dvam #domesticviolenceawarenessmonth #LeavingAbuse #TakeTheFirstStep #DomesticViolenceSurvivor

Mid-life transitions can be tough, whether it’s career changes, divorce, or simply reevaluating where you are. It’s okay to feel unsure, but remember—it’s never too late to start again. 🌟 #drlaura #drlauracounseling #MidLifeChanges #NewBeginnings #LifeTransitions #MentalHealthSupport #TherapyForChange Let’s talk about your goals and how we can navigate this new chapter together.

Let’s let go of the idea of the “perfect” relationship. What matters is your willingness to grow together through the ups and downs. That’s the real secret to a healthy, thriving relationship. 💚 📚 Want to know more? My book on healthy relationships is available now, offering insights into how you can cultivate love and understanding. #drlaura #drlauracounseling #TrueLove #RelationshipGrowth #HealthyLove #CouplesTherapy

Abusive conduct can start subtly and escalate gradually. Signs such as possessiveness, manipulative behaviors, and isolation from family and friends serve as red flags. Abuse can manifest in various ways, not always overt. If you notice these signs in your own relationship or someone else's, it is crucial to seek help promptly. Educate yourself on recognizing and breaking free from harmful patterns—my book on domestic violence is now available. https://buff.ly/4eSqFIK #drlaura #drlauracounseling #dvam #WarningSigns #RecognizeAbuse #DVAM2024 #DomesticViolenceAwareness #DomesticViolenceAwarenessMonth

We often think of vulnerability as weakness, but in reality, it’s one of the greatest forms of strength. 💪 When we stop burying our pain and start sharing our truth, real healing can begin. Your story matters, and so does your journey. 🌿 If you're ready to begin your healing journey, I’m here to support you every step of the way. Let's work together to build a life that feels authentic and fulfilling. #drlaura #drlauracounseling #HealingJourney #VulnerabilityIsStrength #MentalHealthMatters #TherapyWorks #TraumaRecovery #EmotionalHealing #SupportAndHealing

💬 “The foundation of any relationship is trust. But how do you build it?” 💬 Trust isn’t something that just happens—it’s created through intentional actions. Here are 3 simple ways to build and strengthen trust in your relationship: 1️⃣ Open Communication: Be honest about your feelings, even the tough ones. 2️⃣ Consistency: Follow through on promises, no matter how small. 3️⃣ Empathy: Practice listening and understanding your partner’s perspective. Trust grows when both partners are committed to nurturing it. 🌱💚 📚 Want to dive deeper into creating trust in your relationship? My book on healthy relationships offers expert insights to help you build stronger connections. Grab your copy today! #drlaura #drlauracounseling TrustInRelationships #RelationshipGoals #BuildingTrust #HealthyRelationships #CouplesCounseling

In moments of fear, speaking up may feel impossible. But your voice has power. Don’t let silence keep you in a dangerous situation. Learn how to regain your power—check out my book on domestic violence. #domesticviolenceawarenessmonth #drlaura #drlauracounseling #BreakTheSilence #SpeakOut #DVAM #Empowerment

Boundaries aren’t selfish—they’re necessary for mental well-being. 💪 Setting them can feel uncomfortable at first, but it’s essential for maintaining healthy relationships and self-care. #drlaura #drlauracounseling #HealthyBoundaries #MentalHealthMatters #SelfCare #TherapyIsCool #EmotionalWellbeing Let’s discuss how you can start setting boundaries in your life. DM me to schedule a session.

✨ "Thank you so much for your kind words and thoughtful review! 🙏 I'm so glad my book on domestic violence resonated with you and is helping to shed light on such an important issue. Your support means the world! Together, we can continue to raise awareness and provide a voice for those who need it most." 💜 ➡️ Haven’t grabbed your copy yet? Click the link in my bio to start your journey to awareness, empowerment, and healing. #DomesticViolenceAwareness #ThankYou #BookReview #Empowerment #BreakTheSilence #HealingJourney #drlaura #drlauracounseling #dvam #domesticviolenceawarenessmonth