Live Well and Fully

Real change starts from within. 🌱✨ While we can’t change others, we can focus on our own growth and let that be the light that inspires those around us. Ready to learn how to end the chaos and connect deeply with your loved ones? Join my free workshop and discover the key to ending those exhausting conflicts. 💛 https://lnkd.in/eYdB-mcx #PersonalGrowth #EndTheChaos #Reconnect #LoveAnotherWay

You don’t need to prove your worth to anyone. 💫 You’ve always been enough, and you always will be. Stand firm in who you are, because your value is non-negotiable. 💖 Own it, live it, and never settle for less. #KnowYourWorth #UnapologeticallyYou #StandStrong #LoveAnotherWay

Teen smoking has hit a 25-year low, a major milestone for public health! 🎉 The CDC reports a significant drop in youth tobacco use, thanks to stricter regulations and public health efforts. But the work isn’t over yet—let's keep supporting healthy choices for our teens and continue the fight against tobacco use. 💪 https://lnkd.in/eeuRjTHS #YouthHealth #TobaccoFree #HealthyFuture #LoveAnotherWay

Breaking free from the cycle of addiction is tough, but it’s possible. 💪 It starts by acknowledging the problem and seeking help, followed by building new habits and support networks for long-term sobriety. Recovery is a journey, and each step toward it is a victory. 🌟 Learn more about how your loved one can break the cycle of addiction and create a healthier future. https://lnkd.in/eJU-BWF2 #AddictionRecovery #SupportInRecovery

Sometimes, the old ways of coping no longer serve us or our loved ones. Being open to trying something new can be the key to finding the peace and change we’ve been searching for. Trust yourself to explore new paths, even if they feel uncertain. 🌿 #LoveAnotherWay #EmbraceChange

𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗲𝘅𝗽𝗲𝗿𝘁𝘀 𝘄𝗮𝗻𝘁 𝘆𝗼𝘂 𝘁𝗼 𝗸𝗻𝗼𝘄.... I interviewed clinicians to find out what their perspectives are and discovered TWO major things that almost all of the professionals want us (the parents) to know... Today, we’ll talk about one of those. #𝟭: 𝗦𝗲𝘁 𝗮𝗻𝗱 𝗛𝗼𝗹𝗱 𝗕𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 (𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝗸𝗶𝗻𝗱 𝗼𝗳 𝗯𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀) Our kids really need boundaries that are set and communicated with love and support. A whopping 97% of the professionals want us to know this – that’s almost every single one! AND 88% of the kids mention this as well. That’s 88 out of 100 kids saying the very same thing. Gee whiz... so now we know what they need. All we need is to do it. Easy, right? For me, at least, it wasn’t easy at all. Parents tell me that setting and holding effective boundaries is the second biggest challenge they face (second only to the worry that consumes them all the time). It’s hard (seemingly impossible) because we view ourselves as ""good"" parents if we are ""helping"" our child, when our child needs help. And helping usually means feeding a hungry kid. Providing a place to sleep. Arranging transportation, smoothing their path forward – helping them in every way we can. Here’s the catch... To our addicted kids, that is enabling. Deep down, you know this, but please don’t blame yourself. Setting the right kind of boundaries is actually counter-intuitive to most of us parents! That’s probably why the recovery professionals also report that 65% of the parents WANT to help their kids and only 32% of them ACTUALLY DO help. Do you agree that, as parents, we need all the help we can get in sorting out this confusing boundaries-setting landscape? I think we do need this, badly. And that’s why I created a special web page for you on this topic. https://lnkd.in/gGAjxW9d I encourage you to take as much time as you can spare and absorb what the recovery professionals have to say. Don’t worry if you don’t have time to digest it all. Bookmark it and come back to it as you can. #addiction #addictionrecovery #loveanotherway https://lnkd.in/gF4vaSuJ

Some things are simply beyond our control, and holding onto them only drains your energy. 🌿 Letting go isn’t always easy, but freeing your mind from what you can’t change brings peace. Breathe and focus on what you can do for yourself today. 💖 #LetGoAndBreathe #PeaceOfMind #LoveAnotherWay

Exercise can be a powerful tool in breaking free from addiction and managing depression. Celebrities like Eminem have used exercise to overcome cravings and maintain sobriety. Why? Physical activity boosts mood-stabilizing chemicals like dopamine and BDNF, which help combat addiction and depression. 💪 Whether it's running, yoga, or weight training, getting active can reduce cravings, improve sleep, and restore your sense of control. If exercise were a pill, it’d be a blockbuster! 🌟 Ready to learn more? https://lnkd.in/e8_YDyam #AddictionRecovery #MentalHealth #ExerciseHeals #LoveAnotherWay

Dominique, it's so uplifting to see how you're finding peace and reclaiming your life. 🌼 Every step forward is a step toward healing. If you're looking for support like Dominique found, our free workshop is here to help you on your journey. We're in this together. 💖 https://lnkd.in/eZJ8KNP2 #AddictionFreedom #HealingFromAddiction #HopeAfterAddiction #LoveAnotherWay

I know how hard it is to watch someone you love make the same mistakes over and over. 💔 You want to help, to fix things, but trying to change them often makes things worse—leading to more arguments, frustration, and distance. It’s exhausting, isn’t it? But it doesn’t have to be this way. In my free workshop, I’ll show you how small changes in your approach can create real connection without trying to force change. You deserve peace and understanding. 💕 Ready to shift the dynamic? Watch our free workshop: 👉 I Want to Reconnect: https://lnkd.in/euzts_hc Video Credits to @LarryJones #EndTheChaos #CompassionateConnection