LYBL - Live Your Best Life

Pumpkin spice and everything nice? 🍁 This fall, go beyond the flavor craze and discover how the right seasonal foods can fuel your body and keep you feeling great. From pumpkins to root veggies, these fall staples support your digestion and energy levels according to Ayurvedic principles!🍂 Want to know how to stay balanced as the weather cools? Check out our tips for keeping your gut happy and your heart healthy all season long. What’s your go-to fall comfort food? Let us know below! ⬇️

🎃 Happy National Pumpkin Day! 🎃 Pumpkin isn't just for pies! 🍂 It’s loaded with: - Fiber for a happy gut - Beta-carotene for glowing skin - Antioxidants to boost immunity Try our Roasted Pumpkin Soup with a touch of turmeric and black pepper – perfect for cozy fall nights and a healthy heart. 🧡 What’s your go-to pumpkin dish? Share in the comments! 👇

Join us for AROHA 2024 in New Delhi, where the brightest minds in Ayurveda will converge! We are thrilled to announce that Dr. Abhishek Lulla, Director of Clinical at LYBL and an internationally renowned Ayurveda expert specializing in gut health, will take the stage to share groundbreaking insights on Innovations and Startups in Ayurveda. This is more than just a talk—it’s an invitation to be part of a transformative dialogue shaping the future of Ayurveda. 🗓️ Date: October 19th, 2024 📍 Location: New Delhi Don’t miss this opportunity to learn from a pioneer in the field, organized by the esteemed All India Institute of Ayurveda (AIIA)—accredited by NAAC++, NABH, and ISO, and recognized as a premier institution under the Ministry of Ayush, Govt. of India. Be part of this transformative journey in Ayurveda! 🌱✨ #AROHA2024 #ayurvedainnovation #holistichealth #integrativemedicine #ayurvedicresearch #guthealth #ayurvedacommunity #globalopportunities #ayurveda #ayurvedic #ayurvedalifestyle #ayurvedicmedicine #health #natural #wellness #healthylifestyle #yoga #ayurvedaeveryday

At 𝗔𝗥𝗢𝗛𝗔 𝟮𝟬𝟮𝟰—the International Conference on Advancements in Research and Global Opportunities for Holistic Ayurveda, hosted by the All India Institute of Ayurveda (AIIA)—we witnessed a powerful session by Dr. Abhishek Lulla, Director of Clinical at LYBL. He spoke on the fascinating intersection of '𝗥𝗲𝘃𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝗶𝘇𝗶𝗻𝗴 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮 𝘄𝗶𝘁𝗵 𝗔𝗜 𝗮𝗻𝗱 𝗠𝗟', illustrating how cutting-edge technology is driving innovation in holistic healthcare. 💻🌱 This is just the beginning! Stay tuned for more updates as we continue exploring Ayurveda’s future. #AROHA2024 #ayurvedaandtech #healthtech #innovationinhealthcare #ayurvedaInnovation #futureofayurveda #LYBL

🌍 It's #WorldFoodDay! 🍴 It's the perfect reminder that what you eat can change your health in ways you might not expect. We believe a healthy gut is the foundation of a healthy life. Curious how to keep your gut happy and healthy this fall? 🍂 Have a look at the tips and let us know in the comments which Ayurvedic practices you'll try to support your digestion! 𝗟𝗲𝘁’𝘀 𝗺𝗮𝗸𝗲 𝗺𝗶𝗻𝗱𝗳𝘂𝗹 𝗳𝗼𝗼𝗱 𝗰𝗵𝗼𝗶𝗰𝗲𝘀 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿. #worldfoodday #guthealth #ayurvedaliving #mindfuleating #liveyourbestlife #healthychoices #food #foodchoices #healthyfood #healthyliving #healthyfood #ayurvedalifestyle #holistichealth

🌍 Today is #WorldMentalHealthDay! 🌟 Let’s take a moment to prioritize our mental wellness journeys. Remember, every step you take counts, and you’re never alone in this process. 💚 At Live Your Best Life, we believe in the power of community support. Repost this message to help raise awareness and share your thoughts in the comments below about how you prioritize your mental health. Together, we can foster a culture of openness and support! 🙌

✨ 𝗤𝘂𝗶𝗰𝗸 𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿 Did you know just 5 minutes of focused breathing can boost your mood? Next time you feel stressed, pause and take a moment: Breathe in calm… Breathe out stress. What’s your favorite way to stay centered? Share below! 👇 #mentalhealth #mentalhealthmatters #mindfulness #deepbreathing

We’d love to know which practice has had the biggest impact on your health over the years. 🌸 ❤️ Vote and share your experience with us in the comments below! 👇 Let's celebrate healthy aging together! 💫 #HealthyAging #WellBeing #LYBL #AgingGracefull

🌿 Dealing with arthritis pain can feel overwhelming, right? But you’re not alone! Swipe to see how Ayurveda offers simple, natural ways to manage the pain and reclaim your comfort. 🌺 From herbal remedies 🍀 to gentle lifestyle shifts 🧘♀️ , these tips could be the relief you’ve been looking for. Have something that’s worked for you? Let us know in the comments—let’s help each other out! 👇 #arthritis #ayurveda #holistic #healthylifestyle #herbalremedies #holisticlife