Mainstay Counseling and Wellness, LLC.

At Mainstay Counseling and Wellness, we provide a secure and empathetic environment for adolescents and young adults where clients can openly explore their thoughts and emotions. Our holistic approach fosters trust and genuine connection, ensuring authentic communication and understanding. We prioritize essential support in key areas such as: Relational Stress Work-Life Balance Social Connections Personal Growth/Self-Esteem Adjustment Issues Grief and Loss Our goal is to help clients achieve a balanced life. Through self-exploration and awareness, we guide individuals in recognizing their strengths, addressing challenges, and leveraging community and institutional resources. By equipping clients with effective coping mechanisms, we empower them to build resilience and maintain emotional well-being, enabling them to thrive amidst life’s challenges. Please reach out to chastings@Mainstaycw.com for a free consultation or immediate openings.

Now accepting new telehealth clients! I take Optum products, Aetna and Cigna in both MA and CT. Call 860-245-8131 or email me at WCooper@mainstaycw.com.

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