MedBridge Healthcare LLC

Mark your calendars! Sunday, November 3rd at 2:00 am we set our clocks back an hour. Enjoy that extra hour of sleep!

Sleep Apps and Trackers, what to know and when to seek help. Seema Khosla, MD, FCCP FAASM https://lnkd.in/dcugrxuC

Lighting, stress and in-flight entertainment all play a part when considering jet lag. Seema Khosla, MD, FCCP FAASM shares her opinion on flying private. https://lnkd.in/dpsRJq6k

It is this time each year that we celebrate the sleep technologists that make our work possible. Thank you for the care you provide to our patients. Happy Sleep Technologist Appreciation Week. #STAW2024

"To take advantage of the upcoming consumer interest in sleep medicine, experts at sleep testing manufacturers and service companies offer practical tips for meeting the increased demand for tests, services, inventory, and staffing." Read more from industry experts on Sleep Review. John Mathias, Kayla Sidorski, MBA, RPSGT, Seema Khosla, MD, FCCP FAASM, Mark Waugh https://lnkd.in/eVNT7QtR

..."we have come to realize that sleep, in this moment of its evolution, is very much polyfunctional (rather than monofunctional), yet polyfunctional for reasons we had never previously considered." https://lnkd.in/eTUXNPem

Are you headed to #SLEEP2024 ? Stop by our booth and say hello, #621! John Mathias Mark Waugh Seema Khosla, MD, FCCP FAASM

When looking to avoid cardiovascular disease, one study says to take a deep dive into your sleep habits.  Cardiovascular disease: Healthy sleep patterns can reduce the risk (medicalnewstoday.com)

Around 70% of people who have obstructive sleep apnea also have obesity. Should weight loss drugs be prescribed for sleep apnea? By restricting access to weight loss therapies, are insurance companies missing the mark on preventative care? A new clinical trial explores the effects of tirzepatide, a medication used for weight loss (Zepbound) and diabetes (Mounjaro) on obstructive sleep apnea. Sleep apnea: Zepbound, Mounjaro improves symptoms in clinical trial (medicalnewstoday.com)

Did you know it's National Sleep Awareness Week? 😴💤 Go ahead, celebrate. Getting a good night's sleep is crucial for our overall health and well-being. Sleep plays a vital role in our physical health, mental health, and quality of life. It allows our bodies to rest and recharge, helps improve memory and cognitive function, and even boosts our immune system. If you're struggling to get a good night's sleep or feel like you're not getting the most out of your rest, don't worry! There are plenty of resources available to help improve your sleep hygiene. From setting a consistent sleep schedule to creating a relaxing bedtime routine, there are many simple steps you can take to improve your sleep quality. For more information on how to improve your sleep hygiene and get the most out of your rest, check out reputable sources such as the National Sleep Foundation or the American Academy of Sleep Medicine. Remember, a good night's sleep is key to living a healthy and happy life. So, go ahead, take a nap, sleep-in, hit that snooze button. Celebrate this week. Sweet dreams! 💤✨ #NationalSleepAwarenessWeek #SleepHygiene #HealthyLiving