Fatigue is one of the toughest parts of depression, creating a vicious cycle of exhaustion. But there are ways to fight back! 💪 https://lnkd.in/eRN9SAeA #EnergyBoost
MindCare Health
Mental Health Care
Franklin, TN 114 followers
Holistic Coaching for Lasting Mental Wellness
About us
We empower you to face your mental health challenges through an evidence-based approach that is rooted in Christian principles. As RN mental health coaches, our commitment lies in guiding your to lasting wellness by integrating these principles with holistic practices and lifestyle adjustments. Our focus is helping you embrace a life full of resilience, wellness, and a deeper sense of purpose.
- Website
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www.MindCareHealth.us
External link for MindCare Health
- Industry
- Mental Health Care
- Company size
- 2-10 employees
- Headquarters
- Franklin, TN
- Type
- Privately Held
- Founded
- 2023
- Specialties
- Mental Health, Wellness, Depression Recovery, Stress Management, and Anxiety Recovery
Locations
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Primary
Get directions
Franklin, TN 37064, US
Employees at MindCare Health
Updates
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Through therapy, you can set and achieve personal goals, fostering a sense of accomplishment. Find therapist here https://lnkd.in/eRcsH7U8 #GoalSetting
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In today's fast-paced world, it's more important than ever to focus on mental health. Read about key strategies to maintain your well-being and get the support you need. https://lnkd.in/eMSgJR8v
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ADHD treatment isn’t just about focus! For those with executive function challenges, non-stimulant options may offer relief. Discover how these medications create a broader approach to ADHD management. 🌟 Read more: https://lnkd.in/ezYkdUgj #ADHDManagement
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In the fast-paced world of business, mental health often takes a back seat. But depression doesn’t have to control your life. Integrating music into your daily routine can offer powerful support, helping to manage emotional burdens while keeping you focused and productive. 🎧 Explore how music can make a difference. #BalancedLife https://lnkd.in/ec4JAEmr
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1. 🌍 Control is an illusion. Focus on what you can change and trust in the eventual alignment of things to reduce stress. #StressRelief #PositiveThinking More about this at https://lnkd.in/evRBpXkT
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Emotional eating can feel overwhelming, especially when triggered by stress or anxiety. Our latest video explores coping mechanisms to regain control and make healthier choices. Watch here: https://lnkd.in/eb5VtGrJ #MentalHealth #StressManagement
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🧘♂️ Meditation, reading, or sitting quietly can help you relax if you can't sleep. Avoid forcing sleep and welcome it naturally. #Mindfulness #SleepAid More about this at https://lnkd.in/eJEataHM
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Experience the benefits of personalized mental health care with an RN mental wellness coach. Start with a free call: https://lnkd.in/ej3hHiif #PersonalizedCare #MentalWellbeing
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Manage your stress naturally with these cortisol-lowering foods! 🥑🌿 Read all about it in our new blog post: https://lnkd.in/eZtaNgWZ #HealthTips #StressManagement