Embrace the rhythm of life through mindfulness! Release the things you can't control and channel your energy into cultivating inner peace. Remember, acceptance is the first step toward lasting happiness and fulfillment. Let's journey together toward a more mindful existence! 📞 Contact Chavvii Garg for more details: 093216 82939 #MindfulLiving #InnerPeace #EmotionalWellbeing #Mindfulness #Acceptance #PersonalGrowth #WorkLifeBalance #Resilience #MentalHealthMatters #SelfCare #ProfessionalDevelopment #Leadership #Positivity #WellnessJourney
Mindful Groove
Professional Training and Coaching
Building Resilience Through Personalized Care
About us
As a seasoned Behavioral Counseling Psychologist with over 10 years of experience, I specialize in helping individuals manage stress, anxiety, depression, and various emotional challenges. I offer a comprehensive range of services including individual counseling, family therapy, and professional growth coaching. My approach integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness, ensuring effective and lasting outcomes. With a compassionate and client-centered focus, I am dedicated to empowering my clients to navigate their emotional hurdles, achieve personal growth, and enhance their overall well-being. Whether you're seeking to overcome daily stressors or striving for professional development, I am here to guide you on your journey to mental wellness and resilience.
- Industry
- Professional Training and Coaching
- Company size
- 1 employee
- Type
- Self-Employed
- Founded
- 2020
- Specialties
- Counseling Psychologist , Stress Management, Anxiety Management, Depression Care, Family Therapy, CBT, Mindfulness, Personal Growth, Professional Development, Wellness, Resilience, and Emotional Challenges
Updates
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Practicing mindfulness doesn’t have to be complicated. Start small, stay consistent, and watch the positive changes unfold in your life. 🌿 📞Contact Chavvii Garg for more details: 093216 82939 #MindfulMoments #PeaceWithin #StartSmall #MindfulnessPractice #DailyCalm #linkedin #linkedincommunity
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✨ Light up your Diwali with peace, presence, and positivity. May this festival bring joy, prosperity, and harmony into your lives. Wishing you a bright and beautiful Diwali! 🪔 #HappyDiwali #Diwali2024 #FestivalOfLights #DiwaliCelebration #PeaceAndPositivity #LightAndLove #JoyAndProsperity #DiwaliVibes #CelebrateTogether
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As a behavioral counseling psychologist, I believe that identifying our areas of focus is crucial for managing stress, anxiety, and emotional challenges effectively. Your input will help shape our upcoming resources and workshops. 📞Contact Chavvii Garg for more details: 093216 82939 #EmotionalWellbeing #MentalHealthMatters #Resilience #Mindfulness #SelfCompassion #StressManagement #BehavioralPsychology #MindfulGroove #PersonalGrowth #WellnessJourney #EmotionalIntelligence
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Find your groove with mindfulness. 🌱 When heart and mind align, we focus, balance, and truly flourish. 📞Contact Chavvii Garg for more details: 093216 82939 #MindfulLiving #Balance #InnerPeace #linkedin #linkedincommunuty #Focus
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Master your focus & Concentration with expert tips! 📞 Contact Chavvii Garg for more details: 093216 82939 #Focus #Productivity #Mindfulness #ChavviiGarg #PersonalGrowth #CareerSuccess #ProfessionalDevelopment #UnlockPotential #GrowthMindset
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✨ Parenting with mindfulness starts here! ✨ Join our Mindful Parenting Programs to nurture emotional resilience, create a peaceful home, and foster stronger connections with your children. 🌿👨👩👧👦 Whether you're looking to reduce stress or enhance your family’s emotional well-being, our program offers the tools and support you need to raise mindful, emotionally intelligent kids. 💚 Ready to begin this transformative journey? 🧘♀️ Connect with us today and take the first step toward a more mindful, fulfilling parenting experience! 📞 Contact Chavvii Garg for more details: 093216 82939 #MindfulParenting #EmotionalWellbeing #PeacefulHomes #MindfulnessInParenting #ParentingSupport #linkedin #linkedincommunity
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"Rest. Recharge. Renew." Embrace mental well-being with Mindful Groove. 🌿✨ 📞 Contact Chavvii Garg for more details: 093216 82939 #MindfulGroove #MentalWellBeing #RestRechargeRenew #EmbraceWellness #MindfulLiving #SelfCare #MentalHealthAwareness #WellnessJourney #MindBodySoul #RenewalJourney #linkedincommunity
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Improve your relationships with Mindful Groove by Chavvii Garg. 🌿✨ Learn how mindfulness can help you become a better listener, encourage empathy, and reduce conflict. 📞 Contact Chavvii Garg for more details: 093216 82939 #MindfulGroove #RelationshipImprovement #MindfulnessMatters #EmpathyBoost #ConflictResolution #BetterListener #ChavviiGarg #MindfulLiving #MindfulCommunication #HealthyRelationships
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Grow stronger together with Mindful Groove! 🌟 Our supportive community is here to help you enhance your emotional well-being. Through collaborative practices and shared insights, we create a foundation for lasting emotional health. 📞 Contact Chavvii Garg for more details: 093216 82939 #MindfulGrooveCommunity #EmotionalWellBeing #CollaborativePractices #SharedInsights #LastingEmotionalHealth #SupportiveCommunity #GrowStrongerTogether #MindfulLiving #WellnessJourney #mentalhealthmatters
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