Mindstrong Guardians

White House announces rule that would cut insurance red tape over mental health and substance use disorder care. “Under this rule, mental health and substance use disorder care on private insurance plans should be covered at the same level as physical health benefits.” https://lnkd.in/eqmE4yu2 - We are Mindstrong Guardians. We are committed to supporting the mental health and well-being of private and public sector organizations. Through peer support and other evidence-based interventions, we aim to create a community where individuals feel empowered to prioritize their mental health and seek the support they need. Contact us today to learn more about our custom-tailored programs and how we can help your organization. Check us out here: https://lnkd.in/e2Hr37p8 #mentalhealth #peersupport #veterans #leadership #personaldevelopment 

White House announces rule that would cut insurance red tape over mental health and substance use disorder care. “Under this rule, mental health and substance use disorder care on private insurance plans should be covered at the same level as physical health benefits.” https://lnkd.in/eqmE4yu2 - We are Mindstrong Guardians. We are committed to supporting the mental health and well-being of private and public sector organizations. Through peer support and other evidence-based interventions, we aim to create a community where individuals feel empowered to prioritize their mental health and seek the support they need. Contact us today to learn more about our custom-tailored programs and how we can help your organization. Check us out here: https://lnkd.in/e2Hr37p8 #mentalhealth #peersupport #veterans #leadership #personaldevelopment 

Mindstrong Guardians is redefining mental health support for public servants and corporate professionals. Established in 2023 by U.S. Coast Guard veterans, our mission is to elevate mental health outcomes for public servants and corporate professionals through innovative, empathetic solutions. Mindstrong Guardians was born from the firsthand experiences of veterans who faced the unique challenges of high-pressure environments. Their understanding of these demands inspired the creation of a company dedicated to addressing mental health needs with a comprehensive, holistic approach. From the start, our vision was to build a multidisciplinary team that combines diverse expertise. Our team includes U.S. Coast Guard veterans, trauma survivors, therapists, chaplains, coaches, and medical professionals. This varied background enables us to offer a unique blend of primary prevention and post-traumatic growth support. We are committed to integrating empathy, cultural competence, and active listening into our approach to mental health care. Our primary prevention strategies aim to address issues before they become significant challenges. Whether serving public servants navigating intense roles or corporate professionals managing high demands, our proactive methods are tailored to individual needs. In addition to prevention, we focus on post-traumatic growth. Our support is designed not just to aid recovery but to foster resilience and strength following trauma. The diverse experiences of our team enrich our ability to offer nuanced, compassionate care that empowers individuals to thrive. Since our inception, Mindstrong Guardians has expanded its reach and influence. We’ve developed a range of innovative programs that meet the complex demands of today’s workforce. Our solutions are grounded in the latest research and best practices, ensuring that our clients receive effective and cutting-edge support. As we continue to grow, our dedication to transforming mental health care through innovation and empathy remains strong. We are proud of our origins and the progress we’ve made, and we look forward to making an even greater impact in the future. Mindstrong Guardians is more than a mental health support provider; we are a partner in your journey toward well-being. Whether you’re a public servant facing high-pressure situations or a corporate professional navigating modern work demands, we are here to offer the compassionate, culturally competent support you need. Together, we can create a future where mental health is prioritized and everyone has the opportunity to thrive. Check us out here: https://lnkd.in/e2Hr37p8 #mentalhealth #peersupport #veterans #leadership #personaldevelopment

Consider listening to this pod. Jennifer Freyd has done groundbreaking work on the subject of betrayal - (Psychologist & Founder of The Center for Institutional Courage) Retaliation with Julie Roginsky "We need trustworthy institutions so we can repair so many of our social ails. We get hurt from the betrayal and we could profit, in important ways, from courage." Jennifer Joy Freyd is a psychologist, researcher and the founder and president of The Center for Institutional Courage. She pioneered the concept of intuitional courage and its opposite, institutional betrayal, where organizations from universities to corporations create an eco system where whistleblowers are either rewarded for coming forward or retaliated against for speaking up. Listen on Apple Podcasts: https://lnkd.in/etD5nNYj

"Peer support has existed in behavioral health for decades. Its rapid growth in recent years is for good reason. Research and experience show that peer support specialists have a transformative effect on both individuals and systems." Mindstrong Guardians was built on the premise that social connection, shared lived experience and communty is not only an evidenced base approach to mitigating mental illness, but also a component (with nutrition and movement) of a long and healthy life!  Please check out our services. #peersupport #veterans #USCG https://lnkd.in/eW5i3m5R

"Peer support has existed in behavioral health for decades. Its rapid growth in recent years is for good reason. Research and experience show that peer support specialists have a transformative effect on both individuals and systems." Mindstrong Guardians was built on the premise that social connection, shared lived experience and communty is not only an evidenced base approach to mitigating mental illness, but also a component (with nutrition and movement) of a long and healthy life!  Please check out our services. #peersupport #veterans #USCG https://lnkd.in/eW5i3m5R

What is Institutional Betrayal? The term ‘institutional betrayal’ refers to wrongdoings perpetrated by an institution upon individuals that are dependent on that institution. It includes failure to prevent or respond supportively to wrongdoings by individuals (e.g. sexual assault) committed within the context of the institution. The term is attributed to Jennifer J. Freyd, PhD and was used by her as early as 2008. Mindstrong Guardians’ communal engagements foster healing for sexual assault survivors and education for advocates. Evidence shows trauma-informed peer engagements: ·      Humanize the struggle to heal from sexual trauma ·      Break stigma & fight the pressure to remain silent ·      Model mental health agency & post-traumatic growth ·      Increase self-esteem and confidence ·      Provide social support  ·      Promote help-seeking behaviors  ·      Encourage self-care and wellness activities ·      Instill sense of control and ability to bring about change in one’s life Contact us today to learn more about our custom-tailored programs and how we can help your organization. - We are Mindstrong Guardians. We are committed to supporting the mental health and well-being of businesses and organizations. Through peer support and other evidence-based interventions, we aim to create a community where individuals feel empowered to prioritize their mental health and seek the support they need. Together, we can navigate the challenges of mental health and emerge stronger, resilient, and more united than ever before. Check us out here: https://lnkd.in/e2Hr37p8 #mentalhealth #peersupport #veterans #leadership #personaldevelopment

Organizations that encourage peer support networks at work allow their employees to share experiences and reduce feelings of isolation. This creates a more cohesive and supportive workplace. Read more about the positive impact of peer support here: https://lnkd.in/eFXP4cyE Feel free to share your thoughts and experiences on how your organization supports mental health and productivity! - We are Mindstrong Guardians. We are committed to supporting the mental health and well-being of businesses and organizations. Through peer support and other evidence-based interventions, we aim to create a community where individuals feel empowered to prioritize their mental health and seek the support they need. Together, we can navigate the challenges of mental health and emerge stronger, resilient, and more united than ever before. Check us out here: https://lnkd.in/e2Hr37p8 #mentalhealth #peersupport #veterans #leadership #personaldevelopment

Building Mental Resilience in the Workplace: The Role of Mental Health Conversations In today's fast-paced work environment, mental resilience—adapting to challenges and bouncing back from setbacks—is crucial for both individual and organizational success. Building this resilience requires a workplace culture that values mental health and encourages open dialogue about it. Mental resilience is a dynamic skill set involving emotional regulation, adaptability, positivity, and strong support networks. Resilient employees handle stress better and maintain productivity under pressure. Despite its importance, mental health is often stigmatized and under-discussed at work, leading to a lack of support and negatively impacting productivity and morale. Open conversations about mental health can: 1. Reduce Stigma: Normalizing mental health issues helps employees seek help without fear of judgment. 2. Enable Early Intervention: Regular discussions can identify problems early, preventing crises. 3. Build Trust: Prioritizing mental health builds trust, engagement, and loyalty. 4. Enhance Productivity: A supportive environment boosts focus, creativity, and job performance. Creating a supportive culture involves intentional strategies. Mindstrong Guardians offers effective programs for fostering mental resilience: 1. Leadership Training: Equips leaders to recognize distress and support their teams, promoting mental health awareness. 2. Mental Health Programs: Clinician-led and peer-supported programs provide safe environments for sharing experiences and trauma. 3. Open Forums and Safe Spaces: Regular check-ins and forums break down barriers and promote openness. 4. Modeling Behavior: Leaders learn to prioritize mental health, encouraging employees to do the same. Mental resilience is essential for a thriving workplace. By fostering a culture that values psychological well-being, organizations can build resilient teams. Mindstrong Guardians helps achieve these goals through programs that promote mental health and create supportive, productive work environments. - We are Mindstrong Guardians. We are committed to supporting the mental health and well-being of businesses and organizations. Through peer support and other evidence-based interventions, we aim to create a community where individuals feel empowered to prioritize their mental health and seek the support they need. Together, we can navigate the challenges of mental health and emerge stronger, resilient, and more united than ever before. Check us out here: https://lnkd.in/e2Hr37p8 #mentalhealth #peersupport #veterans #leadership #personaldevelopment

How much sleep you get, and how you get it, has a direct impact on mental health. You’ve heard that 8 hours is ideal, but few Americans achieve 8 hours sleep each night. Interestingly, too much sleep can also be detrimental to mental health. “Many people associate sleeping less than eight hours a night as being harmful to the body, but it can be just as detrimental to your health and well-being to consistently sleep longer than the recommended time.” Maintaining good mental health is a multi-faceted and complicated endeavor. As the primary person responsible for your own mental health, consider your sleep patterns when you conduct your own mental health assessment.   https://lnkd.in/eqQJb6wt - We are Mindstrong Guardians. We are committed to supporting the mental health and well-being of businesses and organizations. Through peer support and other evidence-based interventions, we aim to create a community where individuals feel empowered to prioritize their mental health and seek the support they need. Together, we can navigate the challenges of mental health and emerge stronger, resilient, and more united than ever before. Check us out here: https://lnkd.in/e2Hr37p8 #mentalhealth #peersupport #veterans #leadership #personaldevelopment