Move Nutrition Network

Nutrition is crucial for optimizing performance but the role of gut health is just as essential. Aspects like nutrient absorption, digestion, and immune function all depend on a balanced, healthy gut microbiome. Yet, factors like training, hydration, diet, and travel can disrupt this delicate balance. Check out Dana Angelo White, MS, RD, ATC tips to nurture your gut in the article below. https://lnkd.in/g8AZ83dr

💪 We recently caught up with Dr. Robert Wildman, an expert in sports nutrition, who emphasized the critical role protein plays in exercise recovery and muscle adaptation. Dr. Wildman's key insights 🔍  remind us of the importance of understanding the quantity, type, and timing of protein consumption. Are you optimizing your protein intake for recovery and performance? 🏋️♂️🥇 Find out more by listening in to the interview using the link below: https://lnkd.in/eyNmSMXz #proteinpower #sportsnutrition Todd Pauli

Feel Good Friday! The research keeps coming about the powerful benefits of brain health ingredients. Sabroxy® from Sabinsa Corporation is a standardized extract from Oroxylum Indicum, renowned for its powerful nootropic properties. 🌱✨ Backed by clinical studies, Sabroxy® supports cognitive function, memory, concentration, focus, and recall in healthy individuals. 🧠💡 👀 Curious about the science behind Sabroxy®? 🔍 Explore the infographic below! https://lnkd.in/eE44hFhZ

We had the pleasure of sitting down with Karen Hecht, Ph.D., the Scientific Affairs Manager at AstaReal | USA, to explore her vital role within the company and her active involvement with Women In Nutraceuticals. Karen shares her insights on the power of creativity in science and problem-solving, highlighting the critical importance of collaboration and multidisciplinary research projects. Her passion for fostering innovation and teamwork within the nutraceutical industry is truly inspiring. Check it out here: https://lnkd.in/gg2deAiZ 💡 #womenInScience #nutraceuticals #innovation

With over 15 years of experience at Iovate, Raza Bashir shares his expertise in developing health-optimizing products supported by solid science and regulatory compliance. Watch the interview here: https://lnkd.in/e-NhurgU Key Highlights: Science-Backed Nutrition 🖇 : Emphasizing the importance of creating products backed by scientific research Caffeine Metabolism ⚡ : Highlighting genetic differences in caffeine metabolism and introducing Paraxanthine as a cleaner alternative for energy without the negative side effects. Muscle Health 💪 : Discussing the role of HMB free acid in preserving muscle mass during aging or injury, especially vital for women and aging adults. Industry Challenges 💡 : Addressing regulatory changes and public perception, such as the New York bill restricting supplement access for those under 18. #SportsNutrition #NutritionScience

When we think about sports nutrition, we often focus on hydration, macronutrients, and physical performance. But what about the brain? 🧠 Experts, Susan Hewlings and Douglas Kalman PhD RD dive into recent research that shines a light on the crucial role of cognitive function in athletic performance. Key Takeaways: Cognitive Function 🧠 : Vital for sports performance, influencing attention, memory, and decision-making. Gender Differences ♂ ♀ : Men and women have unique metabolic and cognitive needs, affecting their performance. Personalized Nutrition 🥗 : Tailored dietary plans based on gender-specific differences can optimize athletic outcomes. As we cognitive sports nutrition continues to be a focus area, it is clear that understanding the brain's role can provide a competitive edge. More research, especially on female athletes, will pave the way for targeted nutritional strategies that enhance both mental and physical performance. 🌟Check out the full article below: https://lnkd.in/g-Cxg_KU #SportsNutrition #CognitiveFunction #AthleticPerformance #NutritionScience #GenderDifferences #MentalFitness #PerformanceOptimization

The cognitive health space has seen major advancements over the past decade, with innovation and clinically studied ingredients at the forefront. One of the most exciting developments is the emerging cross-over category that links brain health with sports performance. Traditionally, athletes have focused on strength, endurance, and recovery. Now, there’s a growing recognition that mental acuity, focus, memory, and attention are just as important. Whether a bodybuilder, an athlete, or a fitness enthusiast, understanding the role of cognitive health in fitness is essential. Popular nutrients like Omega-3 fatty acids, B vitamins, and choline are driving this category, offering benefits such as improved focus, reduced stress, and better sleep. As innovation explodes, the future of sports performance will undoubtedly include a strong emphasis on cognitive health. Check out the full article below from Move Nutrition's editor Elyse Lovett, MBA, MS https://lnkd.in/dpYMtXAx

🧠💥 Concussions: What You Need to Know 💥🧠 by Denis Faye, MS Our quarterly features continue - learn everything you need to know about concussions. Understand the risks, symptoms, and recovery tips for this common yet serious brain injury. Stay informed and protect your brain health. Read more here: https://lnkd.in/eirRKd-5 #ConcussionAwareness #BrainHealth #StayInformed

We join Kyowa Hakko USA Katie Emerson MS, RD/LDN, CISSN to talk about the importance of cognition and sports performance, while discussing one of the industry’s best known ingredients for cognitive support, Cognizin®. Don't forget to download the Cognizin infographic that easily breaks down the science and benefits for sports nutrition behind the ingredient. Check it out here: https://lnkd.in/eppP57NW

Our MOVE Quartery is live! This quarter we look at how cognitive function affects sports and active nutrition. Hear industry experts weigh-in on the topic while supplying research on cognitive ingredient science. We also sit down with two industry leaders on behalf of our partners, American Herbal Products Association (AHPA) and Women In Nutraceuticals. Visit our website using the link below to access the quarterly 🔽 https://lnkd.in/gj87ecEx Denis Faye, MS Douglas Kalman PhD RDSusan Hewlings Karen E. Todd, MBA, RD Maria Stanieich Katie Emerson MS, RD/LDN, CISSN Amber Bennett Dr Robert Wildman Karen Hecht, Ph.D. Raza Bashir Shaheen Majeed