New Mentality, PC

Brain Mapping & Neurofeedback for Better Mental Health 🧠❤️😀 #newmentality #mentalhealth #brainhealth #adhd #anxiety #brain

🚨Attention GAMERS and PARENTS of GAMERS! The latest episode of the Mental Fitness Matters show is a must-watch for anyone interested in turning their gaming passion into a lucrative profession. 🎮 In this episode, Professional Gamer & Coach Kendall Hamilton shares valuable insights on building a solid foundation for gamers to become the BEST, MENTALLY FIT version of themselves. 🧠🖤 Don't miss out on this amazing opportunity to learn from one of the best in the gaming industry! Tune into Part 1 now to hear Kendall's journey, tips and tricks for success in this space. #esports #gamer #mentalhealth #parents #coach #videogameindustry #mentalfitness #mentalfitnessmatters https://lnkd.in/eJRnmTRh

Are we confusing our brain when it's time to go to sleep?!? 🧠 Tune in to our very own Tracy Alston's Mental Fitness Matters Podcast to learn how to Optimize Sleep Quality: How Blue Light Impacts Melatonin Production 😴 https://lnkd.in/epyPy7w6

Continue your new year's journey with these 8 simple tips for a healthier diet! 🌱 From mindful eating to nutritious swaps, these small changes can lead to big improvements in your well-being. Let's keep the momentum going in 2024 towards nourishment and vitality! 💫 #HealthyEating #ContinuingTheJourney #WellnessTips

🚨MORE MENTAL HEALTH IN SCHOOLS NEEDED 📣 We are HIRING!! If you or someone you know is a Licensed Clinician or a Licensed Social Worker reach out to us at info@newmentalityinc.com Our youth need support 💚💚

Unlock the complexities in just 13 minutes. 🎙️ Explore how recent adjustments to Medicare coverage are transforming mental health accessibility for those over 65. Did you know, LPCs and LMFCs, constituting 40% of therapists, are at the forefront of this change? 🌟 Listen now for an in-depth exploration. 🎧 #MentalHealth #MedicareCoverage https://lnkd.in/e2vnaADh

Empower your well-being with our Mental Health Checklist. ✨ Take a moment of self-reflection and take charge of your mental health journey. 🧠Ready to take the first step? 💙

Dive into the New Year with our Self-Care Challenge! ✨ Prioritize your well-being by incorporating daily acts of self-reflection, mindfulness, and personal growth. 💪 Let's make 2024 a year of self-fulfillment and positive change! 💖

Preparing for a Happy New Year? 🎉 Let's leave unrealistic expectations behind! This year, prioritize practical and meaningful resolutions, nurturing your mental health with small steps that lead to big changes. 🌱💙 #MentalHealth #NewYearsResolution #MentalHealthMatters

Sip, savor, and celebrate the holidays with our non-alcoholic drink recommendations! 🍹✨ Explore three delicious options that keep the festive vibes alive while prioritizing your mental health. Here's to a season of joy and wellness with New Mentality!