Noble Hill Consulting

Meet Mark Kogelnik, Principal Consultant and Founder of Noble Hill Consulting. Mark is a BMW enthusiast, a health and fitness guru, and an eternal optimist. Mark and his wife, Lacey, have a shared passion for traveling (Hawaii and Italy among their favorite places), hiking and biking Cleveland’s trails, and making frequent visits to Mitchell’s ice cream.

If you've read our latest blog, you know how passionate we are about the benefits of Emotional Freedom Technique (EFT) tapping. Today, we're excited to share a fantastic resource that can help you incorporate tapping into your daily routine: The Tapping Solution App. 📲 EFT tapping is a simple yet powerful technique that involves tapping on specific meridian points on the body to alleviate stress, anxiety, and negative emotions. The Tapping Solution App offers guided tapping sessions and meditations, making it easy for beginners and experienced tappers alike to practice this technique anytime, anywhere. Why We Love The Tapping Solution App: ✨ Guided Sessions: Step-by-step instructions to help you get the most out of your tapping practice. ✨ Versatility: A wide range of sessions covering topics like stress relief, productivity, emotional well-being, and more. ✨ Accessibility: Easy to use at work, before a meeting, or at home to manage stress and enhance focus. In our blog, we delve deeper into the benefits of EFT tapping and how it has positively impacted our lives and work at Noble Hill Consulting. Check out our blog at https://bit.ly/3S3oN7c to learn more about EFT tapping. Give The Tapping Solution App a try at https://bit.ly/4bHRHkr and experience the transformative power of EFT tapping for yourself! #NobleHillConsulting #EFTTapping #TheTappingSolutionApp #StressRelief #EmotionalWellBeing #PersonalDevelopment #MentalHealth #Productivity

At Noble Hill Consulting, we're always on the lookout for innovative ways to enhance our personal and professional lives. One such discovery that's had a profound impact on us is Emotional Freedom Technique (EFT) tapping. EFT tapping is a simple, yet powerful method that involves tapping on specific points on the body to reduce stress, anxiety, and negative emotions. This technique has been a game-changer for boosting productivity, focus, and decision-making—critical components for success in any field. Incorporating tapping into our daily routine has shifted our mindset, increased our resilience, and opened us up to new opportunities. It's a practice that's easy to learn and can be done anywhere, making it a valuable tool for anyone looking to enhance their well-being and performance. Curious to learn more about EFT tapping and its benefits? Dive into our latest blog where we share our experiences and insights. Check it out at https://bit.ly/3S3oN7c 📸 : The Tapping Solution #NobleHillConsulting #EFTTapping #PersonalDevelopment #StressManagement #Productivity #Leadership #WellBeing #MindsetShift

🇺🇸 Happy Labor Day from Noble Hill Consulting! 🇺🇸 Today, as we celebrate the dedication and achievements of workers across all industries, we also reflect on the immense gratitude we feel for being part of a world where entrepreneurship thrives. Starting Noble Hill Consulting, which recently celebrated four years in business, has been a journey of passion, perseverance, and profound satisfaction. At Noble Hill, we embrace teamwork and the pursuit of excellence. This Labor Day, let's honor the contributions of all workers and entrepreneurs who shape our communities and economy. Wishing everyone a restful and joyful holiday. Take this time to relax, recharge, and celebrate the hard work that defines us all. #NobleHillConsulting #LaborDay #Entrepreneurship #SmallBusiness #Teamwork #Dedication #Community #Gratitude

We're excited to announce the growth of our executive coaching practice at Noble Hill Consulting! To better serve our clients, Lacey Kogelnik has earned a Professional Coaching Certification, adding to her extensive experience in career coaching. Specializing in guiding young and emerging professionals, as well as female leaders, Lacey is now accepting new clients. 🙌🏻 Why choose Noble Hill for executive coaching? Our approach is a confidential and personalized process aimed at fostering growth for leaders at every level. Working with an executive coach helps individuals enhance self-awareness, capitalize on their strengths, achieve behavior-based results, and boost overall performance. Interested in working with Lacey? Contact her directly at lacey@noblehillconsulting.com. For more information or to schedule a coaching consultation, reach out to us at https://bit.ly/3LjO6Ov #NobleHillConsulting #ExecutiveCoaching #LeadershipDevelopment #CareerGrowth #ProfessionalCoaching #WomenInLeadership

Have you heard about Emotional Freedom Technique (EFT) tapping? This simple yet powerful technique can help reduce stress, anxiety, and negative emotions. EFT tapping is an accessible tool that you can use anywhere—whether at work, before a meeting, or at home. It’s simple, free, and easy to do, yet it can bring about meaningful change. Curious to experience the benefits? Give EFT tapping a try today! For a deeper dive into how tapping has impacted my personal and professional life, check out our latest blog at https://lnkd.in/emxw2x9X. #NobleHillConsulting #EFTTapping #StressRelief #HowTo #EmotionalWellBeing #PersonalDevelopment #MentalHealth #Productivity

As small business entrepreneurs, we wanted to share one of our favorite sources of inspiration: the podcast How I Built This with Guy Raz. Each episode of this engaging podcast features insightful interviews with some of the world's best-known entrepreneurs. Guy Raz dives deep into the stories behind iconic brands, uncovering the humble beginnings, unexpected twists, and remarkable successes that define their journeys. Here are some of our favorite episodes: 💡 Kodiak Cakes: Joel Clark 💡 ARRAY: Filmmaker Ava DuVernay 💡 Clif Bar: Gary Erickson 💡 TRX Training: Randy Hetrick 💡 McBride Sisters Wine Company : Robin McBride & Andrea McBride John These conversations are packed with valuable lessons and motivational moments that inspire us every day. Do you have a favorite episode? Share it with us – we’d love to hear your thoughts! #NobleHillConsulting #Entrepreneurship #Inspiration #HowIBuiltThis #GuyRaz #PodcastLovers #BusinessGrowth

Since we launched our Noble Insights blog on the Noble Hill Consulting website, we've shared our commitment to personal development through assessment, coaching, and daily gratitude. In this quarter's blog, we're excited to introduce you to a non-traditional practice that has profoundly impacted our life and work—Emotional Freedom Technique (EFT) tapping. EFT tapping, often called “tapping,” has become a cornerstone of our daily routine, offering benefits supported by research from sources like Harvard Business Review. This simple yet powerful technique alleviates stress, anxiety, and negative emotions, boosting productivity, focus, and decision-making. In our latest blog, we explore: 💡 What EFT Tapping Is: Learn the basics of this simple, powerful technique 💡 The Scientific Benefits of Tapping: Discover research-backed advantages 💡 The Tapping Experience and Results: A personal story of impact Discover how tapping can help you manage stress, improve productivity, and maintain a positive mindset. Curious to learn more? Check out the full blog at https://bit.ly/3S3oN7c #NobleHillConsulting #EFTTapping #PersonalDevelopment #Leadership #Coaching #Mindset #BusinessGrowth #StressManagement #Productivity

We are incredibly proud to share that our very own Lacey Kogelnik has completed the prestigious Leadership Cleveland program! 👏 This intensive 10-month journey brought together over 60 senior-level leaders from the public, private, and nonprofit sectors in a program that challenges participants to improve the Cleveland region for all residents. Through high-level conversations and unique experiences, Leadership Cleveland, through the Cleveland Leadership Center, builds knowledge, skills, and relationships that make a lasting impact. Among her peers, Lacey was honored to be elected Co-President of the Class, reflecting her outstanding commitment and contributions. This role is a testament to her leadership and dedication to making a difference. Congratulations, Lacey! Your hard work and dedication inspire us all. 🎉 #NobleHillConsulting #LeadershipCleveland #CommunityEngagement #Leadership #Cleveland #ProudMoment

🇺🇸 Happy Independence Day from Noble Hill Consulting! 🇺🇸 As we celebrate Independence Day, we're reminded of the values that define our nation: freedom, resilience, and unity. Today, we honor the spirit of independence and the courage of those who have worked tirelessly to uphold it. At Noble Hill Consulting, we believe in the power of community and collaboration. This Independence Day, let's take a moment to appreciate the freedoms we enjoy and the opportunities they bring to grow, innovate, and thrive together. In observance of the holiday, our office will be closed on July 4 and 5. We will return on July 8 and look forward to connecting with you then. Wishing everyone a safe and joyful Independence Day filled with celebration and gratitude.