Nordic Body

Welcome to Nordic Body, where we prioritize your well-being. Created by renowned trainer Malin Svensson, our program has been fine-tuned for over 30+ years to strengthen your body, reduce aches and pains, and prevent injuries as you age. At Nordic Body, we focus on simplicity and effectiveness. Our signature concept revolves around building strong muscles and bones, ensuring a pain-free and injury-resistant journey through aging. Whether you're a fitness enthusiast like Jane Fonda or a beginner, our mission is consistent: empower your body and mind to age with confidence. 🔷 No gym? No problem. 🔷 Achieve real results from the comfort of your home. 🔷 Minimal space and no fancy equipment required. 🔷 Suitable for all fitness levels with three difficulty options for each exercise. Ready to get started? Visit us at https://lnkd.in/gyc5tC2v to choose the option that best suits you.

Burrel L. Wilks III speaks on the topic of "If there's a will, there's a way" in the latest episode of the "Age & Attitude" #Podcast @burrelleewilks Have you ever experienced when somebody enters a room the whole room lights up? Well, Burrel L. Wilks III, the guest of this episode, is that person. If there is anyone on this planet who can motivate you to feel better about your life regardless of your age, it's him! During and after this episode you will be on fire and so motivated you can move mountains. You will understand why when you hear where he started and how he turned around his life. Head to https://lnkd.in/gTgQptAg to catch the full episode. ⏩ HOW TO FOLLOW THE PODCAST To subscribe, or “follow” the podcast, search for ""Age & Attitude"" wherever you listen to podcasts (Apple, Spotify, Amazon Music iHeartRadio, etc). Once you find the podcast, click the “Follow” button. This way, you are automatically subscribed to the podcast and you'll be the first to know whenever we publish a new episode. "

Elevate your fitness journey with Malin Svensson's Nordic Body workout! Move more dynamically without fear of injury, and embrace a life of vitality and strength. Discover the secrets to a stronger, healthier you! 💖 Book a class (or two) today! https://lnkd.in/g9Wxenv2 #NordicBodyStrength #NordicBodyRevolution #AgelessFitness

"Since starting the program my strength has increased a lot. I had my grandchildren over and my daughter was blown away at how I could pick them up and carry them with ease. My main issue is my knee and strengthening my muscles has helped me so much in my mobility and pain control. Also, using the muscle release technique from the video library got rid of a hip pain I’ve had for quite a while. Could not believe it! I guess the bottom line is that I’m seeing results and that is tremendously encouraging. I have told family members and friends about the program and I highly recommend it." - Anne L. Join Anne L and many others in the Nordic Body community. Discover a healthier, stronger you. Get started here: https://lnkd.in/gyc5tC2v. #NordicBody #homegym #personaltrainer #exercise #fitspo #seniorfitness #silversneakers #balance #seniorstrong #fitness #workout #motivation #training #healthylifestyle #lifestyle #fitnessmotivation #goldenagers #ageisjustanumber #renewactive #activeandfit #maturewoman #matureman

Burrel L. Wilks III speaks on the topic of "Motivational Role Models" in the latest episode of the "Age & Attitude" #Podcast @burrelleewilks Have you ever experienced when somebody enters a room the whole room lights up? Well, Burrel L. Wilks III, the guest of this episode, is that person. If there is anyone on this planet who can motivate you to feel better about your life regardless of your age, it's him! During and after this episode you will be on fire and so motivated you can move mountains. You will understand why when you hear where he started and how he turned around his life. Head to https://lnkd.in/gTgQptAg to catch the full episode. ⏩ HOW TO FOLLOW THE PODCAST To subscribe, or “follow” the podcast, search for ""Age & Attitude"" wherever you listen to podcasts (Apple, Spotify, Amazon Music iHeartRadio, etc). Once you find the podcast, click the “Follow” button. This way, you are automatically subscribed to the podcast and you'll be the first to know whenever we publish a new episode. "

Unleash your inner strength with the Nordic Body workout by Celebrity-Trainer Malin Svensson! Transform your body and mind with a proven system that has empowered many to be Strong and Sexy at Any Age! 💃 Get started now for only $9.95 per session. No commitments, all gains! Book a class (or two) today! https://lnkd.in/g9Wxenv2 #FitnessOver50

Active Aging in Action! With regular strength training and mobility exercises, you can improve strength, balance, energy, and overall quality of life. What activities are you looking forward to enjoying as you age (other than our Nordic Body Strength Classes Online)? Comment below! ⬇️ And visit https://lnkd.in/g9Wxenv2 to book a class (or 2) #FitnessAfter50 #HealthyLifestyle #SeniorWellness #AgeStrong

Malin Svensson is making waves globally in the world of fitness, as highlighted in top media outlets across the USA, Sweden, and Australia! 🌍 From training Jane Fonda to inspiring countless others, Malin continues to shape the future of fitness and well-being for people over 50. At Nordic Body, we’re proud to be a part of this journey, promoting health and wellness for all. Stay tuned for more updates and inspiration! #FitnessInspiration #WellnessJourney #Over50Fitness #GlobalImpact #JaneFonda #NordicBody #HealthyAging #FitnessLifestyle

Burrel L. Wilks III speaks on how to "Stop Stressing & Start Smiling" in the latest episode of the "Age & Attitude" #Podcast @burrelleewilks Have you ever experienced when somebody enters a room the whole room lights up? Well, Burrel L. Wilks III, the guest of this episode, is that person. If there is anyone on this planet who can motivate you to feel better about your life regardless of your age, it's him! During and after this episode you will be on fire and so motivated you can move mountains. You will understand why when you hear where he started and how he turned around his life. Head to https://lnkd.in/gTgQptAg to catch the full episode. ⏩ HOW TO FOLLOW THE PODCAST To subscribe, or “follow” the podcast, search for "Age & Attitude" wherever you listen to podcasts (Apple, Spotify, Amazon Music iHeartRadio, etc). Once you find the podcast, click the “Follow” button. This way, you are automatically subscribed to the podcast and you'll be the first to know whenever we publish a new episode. "

Join the fitness revolution with Malin Svensson's Nordic Body workout! 🏋️♂️ Experience the life-changing benefits of increased strength, dynamic movement, and a healthier mind. It's time to rewrite your fitness story! Book a class (or two) today! https://lnkd.in/g9Wxenv2 #NordicFitness50plus #NordicTransformation #FitnessJourney