OnePeak Medical

Embrace the power of a positive mindset and intentional living to sustain a better you. At OnePeak Medical, we believe that cultivating gratitude and awareness is essential for your overall well-being. When we focus on the abundance in our lives, we invite more positivity and health into our journey. Here’s how you can integrate these principles into your daily routine: ✨ Mindset: Start each day with a grateful heart. Reflect on the positives and set intentions for a day filled with growth and wellness. ✨ Intentions: Be mindful of your goals. Intentional living helps align your actions with your values, leading to a more fulfilling life. ✨ Positivity: Surround yourself with positive influences. Choose to see the good in situations and people, and spread that positivity to others. ✨ Awareness: Stay in tune with your body and mind. Regular check-ins with yourself can help you stay on track with your health goals and recognize areas that need attention. What’s one positive change you can make today to enhance your well-being? Share your thoughts in the comments below! 👇

We believe in empowering teens to make informed decisions about their health and help them navigate the healthcare system with confidence. Encouraging teens to actively participate in their healthcare decisions, ask questions, and seek information empowers them to take control of their health outcomes. By promoting self-advocacy skills, such as effective communication with healthcare providers, understanding medical information, and asking the right questions, teens can advocate for their own unique needs. This self-empowerment not only enhances their health outcomes but also instills a lifelong value of self-care and proactive engagement in healthcare. Read more about teen health on our blog: https://lnkd.in/gH9czzaM

We’re hiring Medical Assistants at several OnePeak Medical locations throughout Oregon! Are you an experienced MA that is enthusiastic about helping patients attain their optimal level of health? Take a look at some of the employee benefits available at OnePeak: ✅ Monthly clinic bonuses ✅ Medical/vision/dental insurance ✅ Life, long-term disability & accident insurance ✅ 401k with company match ✅ Paid time off ✅ Paid holidays ✅ Employee & family/friends discounts ✅ Paid parental leave View our current openings online at: OnePeakMedical.com/Careers #hiringnow #medicalassistant #bendoregon #redmondoregon #eugeneoregon #medfordoregon

Low testosterone isn't exclusive to men over 50. We see patients in their 20s, 30s, and 40s with it. Thankfully, it is pretty easy to fix, and the benefits of increased energy, a clear mind, a better physique, and libido are worth their weight in gold. Learn about this and more in our most recent blog post, which features Bend men's health provider, Doug Goodgion, PA-C. Read more: https://lnkd.in/gSddBKPf #MensHealth #LowTestosterone #HormoneBalance #BendOregon

Men, by nature, often find it challenging to communicate about health issues. In honor of Men’s Health Awareness Month, we sat down with Mark Pequignot, DNP, FNP-C from our Roseburg clinic to shed light on the unique challenges and opportunities in men’s health. Check out our most recent blog, which is both encouraging and enlightening and a must-read for all the men out there. You are not alone! Read more: https://lnkd.in/gm2e89Vk

Feeling overwhelmed, constantly tired, or stressed out? You might be experiencing adrenal fatigue. At OnePeak Medical, we see patient after patient where their adrenal glands are overworked by chronic stress and can no longer keep up with constant demands. The good news? We help patients almost everyday recover from adrenal fatigue. Additionally, our preventative approach to health also aims to teach you ways to combat stress and support your adrenals BEFORE you reach adrenal fatigue. What are signs you may have adrenal fatigue? 1️⃣ Extreme Fatigue: Feeling tired all the time, even after a full night's sleep. 2️⃣ Cravings for Salty or Sweet Foods: Your body craves quick energy sources to counteract low cortisol levels. 3️⃣ Difficulty Handling Stress: Small issues feel overwhelming, and you're easily irritated. 4️⃣ Weakened Immune System: Frequent colds and infections due to lowered immunity. What can you do to combat stress and support your adrenals? 😴 Prioritize Sleep: Aim for 7-9 hours of quality sleep each night. Create a bedtime routine to help unwind. 🍎 Balanced Nutrition: Eat a diet rich in whole foods, including plenty of fruits, vegetables, lean proteins, and healthy fats. 👟 Regular Exercise: Engage in moderate exercise like walking, yoga, or swimming to reduce stress and improve overall health. 🧠 Mindfulness Practices: Incorporate meditation, deep breathing exercises, or journaling into your daily routine to manage stress effectively. How do you manage stress in your daily life? Share your tips in the comments below! Let's support each other to live longer, healthier (less stressed) lives! #AdrenalFatigue #PreventativeMedicine #HormoneHealth #StressManagement #FunctionalMedicine #HealthyLiving

May is National Asthma and Allergy Awareness Month. It is a peak season for people with asthma and allergies and a perfect time to educate patients, family, friends, co-workers, and other people about allergic diseases. To raise awareness about asthma and allergies, we sat down with OnePeak Medical Provider, Lilian Bornio Carrillo, PA-C. To learn more about what Lili had to say, head to our recent blog! https://lnkd.in/gFdAWiKc

Join our team as we seek a strong Vice President of Finance to drive strategic financial initiatives and fuel our growth trajectory! If you're a seasoned financial leader with healthcare experience and a knack for optimizing performance and guiding fiscal strategies, we want to hear from you. This is an excellent fit for a high-energy and ambitious candidate who is looking to join a fast-growing company where they will have the opportunity to grow within the organization. Explore the details and apply today: https://lnkd.in/gDSysH5U #VPFinance #FinancialLeadership #HiringNow

Thank you Bend Chamber for celebrating our newest Bend clinic with us!

👁️ Let's work together to explore new perspectives, embrace diversity, and actively address unconscious biases in healthcare. To discover alternative ways to foster understanding and inclusion—encourage open conversations, self-reflection, and ongoing learning. #BreakingBias #InclusiveHealthcare