ORRNMentor

Feeling frustrated? 😫😠🫤 It’s okay—it’s a part of the journey. 🙌 What’s the one thing I do to handle frustration? First, I embrace it. Then, I identify it and I write it down. And then—I let it go. 💭✨ At the end of the day, I revisit my notes and see how I can improve. I use those moments as a learning tool to grow and adjust! 🌱 If we never experience frustration, we never grow. When we know what we don’t want, it helps us get clear on what we do want. 💪 #GrowthMindset #EmbraceTheJourney #LearningThroughChallenges #SelfImprovement

🩺✨ Calling all preceptors! Ready to level up your mentoring game? My NEW Preceptor Tip Sheet is here to help you guide, support, and inspire your students and new nurses like a pro. 👏💡 👉 Download now and get practical tips to enhance your teaching, streamline communication, and make the most of every learning opportunity! Link in bio. 💻📋 #PreceptorLife #NurseMentor #HealthcareHeroes #NurseEducator #PreceptorTips #NursingExcellence

Stop putting unnecessary pressure on yourself. 💙 Your journey is your own—don’t compare yourself to others, whether they're in your cohort or have years of experience. We all grow at our own pace and bring unique strengths to the table. Celebrate your wins, big or small, every single day! 🌟 #ProgressNotPerfection #CelebrateYourWins #NurseLife #SelfGrowth #YouGotThis

Stop putting unnecessary pressure on yourself. 💙 Your journey is your own—don’t compare yourself to others, whether they're in your cohort or have years of experience. We all grow at our own pace and bring unique strengths to the table. Celebrate your wins, big or small, every single day! 🌟 #ProgressNotPerfection #CelebrateYourWins #NurseLife #SelfGrowth #YouGotThis

🌟 Dear Preceptees, 🌟 I see you. I see the effort, the determination, and sometimes the uncertainty. Starting in the OR can feel like you're carrying the weight of the world, but remember—you’re not carrying it alone. Every challenge you face is an opportunity to learn, grow, and build your confidence. 🛠️ We don’t expect perfection. What we value most is your passion, your willingness to learn, and your dedication to patient care. 💙 Every day, you’re becoming a stronger nurse, one step at a time. Don't rush the journey—embrace it. ✨ Lean on your team, give yourself grace, and take pride in how far you’ve already come. You’re doing more than you realize, and your presence matters. Keep going—you’ve got this. #ORStrong #NewNurseJourney #OneStepAtATime #Teamwork #PrecepteeLife #KeepGrowing

🩺✨ To all my amazing preceptees: I know the OR can feel like a whirlwind, especially when you're just starting out. It's easy to feel overwhelmed by all the moving parts, the intensity, and the pressure. But remember this: you are capable, strong, and resilient. Every expert nurse in the room was once standing exactly where you are today. 🌱 Growth comes with time, practice, and patience. Don't be afraid to ask questions, lean on your team, and remind yourself why you chose this path. You're here because you have what it takes—and your presence makes a difference. Every day is a step forward. 💪💙 Take a deep breath, trust yourself, and know that you're not alone on this journey. We are here to support you, every step of the way. Together, we will achieve incredible things. 🌟 #ORNursing #NewBeginnings #YouGotThis #NurseLife #StrongerTogether #GrowthInProgress

✨Focus on Progress, Not Perfection! “Rome wasn’t built in a day,”” so don’t feel like you need to tackle everything at once. 💪 Start by picking ONE area to improve on, and build from there. 🧱 Overwhelmed? ☀️ Try this: 🔹 Choose one task to streamline—whether it’s organizing your room by a certain time ⏰ or slowing down to check in patients with care. 📝 🔹 Create a checklist or cheat sheet to help you stay on track. ✔️ 🔹 Small steps lead to big changes! 🌟 My favorite: 📖 Keep a journal and reflect on your day. Reflection is an intentional process of looking at ways to address your own emotions, feelings and stress. What’s one thing you’ll focus on tomorrow? Comment below! 👇 #FocusOnOneThing #MorningRoutine #SmallStepsBigChanges #ProgressNotPerfection #OrganizedLife

✨ Calling all amazing preceptors! ✨ Do you struggle to give constructive feedback? Looking for an easy way to elevate your precepting game? I’ve got you covered with my FREE Preceptor Tip Sheet! 📝🎉 Whether you're new to precepting or a seasoned mentor, this tip sheet is packed with helpful strategies to guide, support, and inspire your new nurses or students! 💡👩⚕️👨⚕️ 🔹 Pro tips for effective communication 🔹 How to set clear expectations 🔹 Tips on giving constructive feedback 🔹 Time management hacks... and more! And of course, it has guidance for giving constructive feedback Download it now and take your precepting to the next level! 🚀 📥 www.orrnmentor.com (and the link is also in my bio) Tag a fellow preceptor who could use this! 🩺 #PreceptorLife #NurseMentor #PreceptorTips #FreebieAlert #NurseEducator #NurseLife

🌟 "To do what nobody else will do, in a way that nobody else can, despite all we go through; that is to be a nurse." – Rawsi Williams 🩺💙 Nursing is more than a job—it's a calling, a commitment, and an act of courage every single day. To all the nurses out there: your strength, compassion, and dedication make a difference in ways that words can’t even describe. Thank you for all you do! 🙏💪 #NurseLife #NursingStrong #HealthcareHeroes #CompassionInAction #NurseInspiration #NurseQuotes

We all need actual tools to battle stress and overwhelming times. These are the tools I use! Take time to journal, reflect, and process your day. 📝✨ 1️⃣ Reflect on your experiences without judgment. 2️⃣ Acknowledge what frustrated or overwhelmed you. 3️⃣ Celebrate a positive moment in your day. Growth happens in the reflection. 🌿 #SelfCare #NurseLife #Reflection #Mindfulness