ŌURA

While traveling for work, especially across time zones, it’s important to keep sleep in mind. Based on de-identified, aggregated Oura data, members experience 32.2 minutes less total sleep on days they tag “travel.” Here are a few quick tips to prevent jet lag: • If switching time zones, try to gradually adjust your sleep time prior to traveling, then switch on arrival. • Fit in a walk, jog, or yoga session. Sleep researcher Rebecca Robbins, Ph.D notes, “Exercise can help us stay attuned to the pattern of light and darkness in your environment, thereby making adjustments to time zones easier.” • Feel free to nap that afternoon when you arrive to your destination, Robbins says, but keep it less than 90 minutes in duration. How do you adjust your sleep on business trips? For more on preventing jet lag, visit the Pulse Blog: https://lnkd.in/gQi46GdS

For those who feel their stress levels spike after receiving an email, you are not alone. Stress isn’t just in your head — it can also affect your overall health. Oura Ring can help you see what affects your stress levels in real time, guiding you toward ways to reduce it. For more on understanding your stress levels and how to balance them, head to the Pulse Blog: https://lnkd.in/gCvWZmkb

We’re thrilled to share that Oura’s footprint in Europe continues to expand, making the revolutionary smart ring more accessible to more people across the globe. You can now find Oura Ring 4 on Amazon in the UK, France, Italy, Spain, and Germany; at MediaMarkt and Saturn in Germany; and at Currys plc and Healf in the UK. We’re proud to support our European Members on their wellness journeys, offering powerful tools to better understand their health. #WithOura

Oura is constantly expanding its commitment to women’s health with new research and product advancements. We're excited to announce a first-of-its-kind pregnancy health study in collaboration with Scripps Research Digital Trials Center, analyzing biometric patterns from 10,000 participants to uncover insights into maternal health risks like postpartum depression and pre-term labor. We’re also rolling out a long-anticipated update to our Readiness Score, ensuring it reflects natural cycle-driven biometric changes. This means more accurate, personalized insights for Members, reducing cycle-related score drops by 81 percent. Learn more on the Pulse blog: https://lnkd.in/g46XKaKq

"Slack is down" means "nap" in Finnish.

"Slack is down" means "nap" in Finnish.

Primary care is the backbone of healthcare, yet access remains a growing challenge. Today, 100 million Americans lack a primary care provider, and the gap between supply and demand exceeds two billion hours annually. This shortfall cannot be solved by human resources alone. That’s why Oura is committed to an AI-driven future that supports patients, providers, and healthcare systems at scale. AI has powered Oura’s advanced health insights from the start, enabling more precise and personalized health monitoring. Partnerships with Essence Healthcare and its parent company, Lumeris, are a natural next step in Oura’s healthcare evolution, setting the stage for future relationships with insurers and clinicians to redefine standards for personalized care. Learn more on The Pulse Blog: https://lnkd.in/gFbpKMFs #WithOura #AIinHealthcare #PrimaryCare #WearableTech #HealthInnovation

Happy Valentine's Day to all the work besties out there.

#comingsoon #retaildesign #NYCbased Call me old-fashioned, but I still love strolling through a real-life retail space—it's one way to get my steps in! 👣 ŌURA will soon seek a visionary Designer with deep expertise in shaping unforgettable physical retail experiences. This role isn't just about aesthetics—it’s about bringing our #awardwinning product and brand to life in 3D, transforming spaces into immersive, high-impact environments across the big box, specialty, experiential, and beyond. If you have a strong background in 3D design and a talent for translating brand identity into physical spaces, stay tuned—this could be your next big move! 🚀 Please apply for the job this month when it goes live on our career site. #withoura #3DDesign #ExperientialSpaces #hiringsoon Matt Kipper Benjamin Parisot Jeremiah Linder Melissa May Doug Sweeny

We’ve come a long way, both physically and figuratively, from our humble Nordic origins to our ground-breaking innovations and improvements. Head to the Pulse Blog for more on the history of Oura Ring: https://lnkd.in/gY4b_VpU