Parallels Consulting

October 10th is World Mental Health Day. At Parallels Consulting, we're dedicated to raising awareness and expanding access to mental health care. Every day, we witness the transformative power of therapy, self-awareness, and support. Breaking stigma begins with sharing stories. Every conversation, question, and voiced experience raises awareness—your perspective matters. Open dialogue paves the way for normalizing mental health discussions and making quality care accessible to all. #ParallelsConsulting #WorldMentalHealthDay #MentalHealthForAll

Are you ready to intelligently scale your private practice and maximize your impact? This is your opportunity to learn directly from a leading therapist, executive coach, and business founder whose methods resulted in a 500% growth in business in just 12 months.  In this transformative workshop, you will:  • Establish Rates and Sustainable Business Practices: Master the art of setting competitive rates and building a financially healthy practice.  • Develop a Growth Mindset: Embrace the mental frameworks necessary for scaling your business with confidence.  • Enhance Client Relationships and Retention: Discover strategies to foster deeper client connections and maintain long-term engagement.  • Make Data-Driven Decisions: Learn to use data to make informed business choices that propel your practice forward.  Limited Spots Available – Secure Your Place Now.  Join a community of like-minded clinicians ready to elevate their practice, optimize client experiences, and achieve unprecedented growth.  Date: Sat, January 25th, 2025  Time: 9 AM - 4 PM  Location: Boca Raton, FL

Navigating Gen Z’s Unique Challenges with Maggie Doolan, Parallels Consulting Therapist- Gen Z is growing up in a world marked by unprecedented uncertainty—school violence, a pandemic-disrupted education, and a constant pressure to measure up to an idealized version of reality on social media. Maggie Doolan shares her insights into how these challenges affect their mental health and their ability to develop essential social skills. The impacts are profound, from navigating high school during lockdowns to learning the nuances of face-to-face interactions. Learn more about Maggie Doolan at ParallelsConsulting.com #GenZ #MentalHealth #ParallelsConsulting #SocialSkills #COVID19Impact

Feeling overwhelmed by daily decisions? You're not alone. Decision fatigue happens when the quality of our choices declines as our mental energy drains throughout the day. Simplifying routines, setting habits, and delegating can help manage this stress and improve focus. Prioritize self-care and set decision deadlines to ease the burden. By being intentional, you can reduce decision fatigue and reclaim your mental clarity. #parallelsconsulting #decisionfatigue #southfloridatherapist #executivecoaching

Maggie Doolan shares her insights on what makes working with the Gen Z generation unique and rewarding. Their openness, resilience, and drive for authenticity bring a fresh perspective to therapy, and Maggie is passionate about helping them navigate their journey. Learn more about Maggie Doolan at Parallelsconsulting.com #parallelsconsulting  #maggiedoolan #genz #parallelsprocess #authenticity #bocaraton

Codependency is often mistaken as simply being overly 'needy' or clinging in relationships. But as Amanda Eilola explains, it’s much deeper. Codependency stems from an inability to regulate emotions internally, leading individuals to seek external sources for stability—which may be expressed as overworking, excessive spending, substance use, or other behaviors. It’s not just about relationships; it’s a sign of a wound that occurred at a critical developmental stage. Recognizing these patterns can help us move towards healthier self-regulation and emotional well-being. Learn more about Amanda Eilola at ParallelsConsulting.com #AttachmentStyles #HealthyRelationships #ParallelsConsulting #Empowerment

Parallels Consulting specializes in comprehensive, creative clinical care. Here, Parallels Founder Josephine Tynes explains her unique approach using prolonged exposure and CBT, blending in-vivo experiences with in-office processing, and bringing therapy beyond traditional boundaries to maximize client growth. #ParallelsConsulting #ParallelsProcess  #Invivo #cbttherapy #exposuretherapy

IQ and EQ: We use both to solve the puzzles in our lives...it just depends on what kind of puzzle. Having a high IQ demonstrates one’s nuanced critical thinking and cognitive abilities while having high EQ allows managers to perceive, understand, and use emotions strategically. Having both qualities enables managers to think critically, solve problems quickly, better understand their employees, develop constructive relationships with team members, see the big picture, and have balanced perspectives on issues.  In short, intelligence plus empathy equals success. #paralleslconsulting #executivecoaching #EQversusIQ #emotionalintelligence #empathy

The cadence of integrating EMDR into sessions is organic and tailored to fit each client's unique needs and tolerance levels. At Parallels, Maggie Doolan, LCSW, EMDR-T, utilizes this approach to support clients in gently reprocessing traumatic experiences, ensuring this method aligns with their goals and needs. Intensives offer the benefit of condensing the process into a few days to help gain traction and maintain momentum. This approach avoids the frustration that can result in the pause between sessions, providing a smoother path to healing. For more information about Maggie Doolan and EMDR please visit Parallelsconsulting.com. 🌐📱💻🌐 #parallelsconsulting #emdr #traumatreatment #traumahealing #traumainformedtherapy #maggiedoolan

Forgiveness is a powerful act of self-liberation. It’s not about letting others off the hook. It’s a personal decision to release your own burdens.  Reconciliation and forgiveness are different—one involves rebuilding trust, and the other is about finding your own peace.  Remember, you can forgive without reconciling and reconcile without fully forgiving. Focus on your own path to emotional freedom. #SelfLiberation #Forgiveness #MentalWellness #ParallelsConsulting #EmotionalFreedom