Partners for Healthy Lives

🌞 Check out our new blog: Feeling the Summer Blues? 🌞 While seasonal depression typically occurs in the winter months, did you know it can also happen in the summer or spring? Though less common, approximately one percent of Americans experience summer seasonal affective disorder. Read more about this in our latest blog! #SummerBlues #SeasonalDepression #MentalHealth #SAD #MentalWellness #NewBlogPost https://lnkd.in/es6a3hGb

New post on our website, check it out!!! Summer is approaching and I’ve been feeling the weight of balancing summer activities. Having my boys at home more, and a hectic work schedule. If you’re experiencing something similar, read to Learn about the 8 dimensions of wellness. https://lnkd.in/ecC6E_2b

🌟 Exciting Announcement! 🌟 Hey, everyone! 📢 We've got something special for you! 🎉 Our amazing intern, Jackson Thao, has shared some fantastic insights in our latest blog post! 📝✨ Dive into his words and discover effective ways to destress from school and carve out precious time for self-care and relaxation. 📚💆♂️ Whether you're a student juggling exams or a professional managing a hectic schedule, this blog has something for everyone! 🌈 Don't miss out! Click the link in our bio to read now! 🚀 #Destress #SelfCare #BlogPost #TimeToRelax #StudentLife #WorkLifeBalance 📖💤#Signalmountain #Michigan #collegelife https://lnkd.in/eGWABcF7

Read our new blog regarding raising strong leaders.

As we welcome the spring season, I want to share some helpful tips for our mental health. #mentalhealth #makeitvisible #mentalhealthawarness #PFHL

New blog!!! https://lnkd.in/eMG8Pb5b

During Black history month and beyond, understanding the profound impact of mental health on Black communities is essential for fostering wellness worldwide. Let’s prioritize conversations, education, and support to create a more inclusive and mentally resilient society. #blackhistorymonth #mentalhealthawareness #makeitvisible

New blog- Nurturing Connections: Insights On Parenting Techniques When I embarked on my career journey, one unexpected yet enriching aspect involved providing parenting education. The experience led me through extensive training, reading, and learning from parents. Now, as a mother myself, certain parenting techniques have not only stuck with me but have become fundamental https://lnkd.in/eqw3FaiK

I am thrilled to announce that I now accept insurance! A significant aspect of my mission is to enhance accessibility to mental health services, and accepting insurance marks a significant stride in fulfilling this objective.

The holidays are the most wonderful time of the year, yet we often overlook the importance of nurturing our mental well-being. Here are some tips for improving your mental health while savoring the holiday season. Jingle Well: 5 Ways to Nurture Your Mental Well-Being During the Holidays https://lnkd.in/g225p79C