Penrose & Associates Physical Therapy

Is your knee pain getting worse even though you're doing everything you can to improve it? 😩 Does going for a light jog or even a walk up the stairs worsen your knee pain symptoms? If so, check out this new blog post by Dr. Penrose! These are common mistakes people make when trying to re-habilitate the knee joint 😉 https://lnkd.in/gR-659Py

🎉 A Heartfelt Thank You to All Attendees! 🌟We are thrilled to announce that our recent workshop was a resounding success! A huge thank you to everyone who joined us and participated so actively. Your engagement and enthusiasm truly made this event special. 👀 Stay Tuned for More! We're excited to continue providing valuable workshops in the future. Keep an eye on our page for upcoming events that aim to empower you with knowledge and solutions for better health and wellness. 🙌 Looking forward to your positive feedback and the success of this workshop has inspired us to plan even more informative and helpful sessions. We can’t wait to see you again soon!

Speaker at the APTA WA conference at the student conclave about owning or starting your own PT business. Open and honest about the challenges this generation of therapists face. #aptawa

🌟 FINAL CALL to join our Back Pain & Sciatica Workshop! 🌟 Time is running out! We're down to the LAST SPOT for tomorrow's transformative workshop at Penrose Physical Therapy. If you've been struggling with back pain or sciatica, don't let this chance slip away. 💺 Hurry! Only 1 spot remaining. Claim your spot and make a lasting change in how you handle back pain. Call us at (360) 456-1444 or click on the link below Link Here: https://lnkd.in/gyZHuRun

Do you get knee pain when walking or running? Perhaps going up stairs causes your knees to ache? ☹️ In this video Dr. Penrose goes over some hip, glute and quad strengthening exercises. Follow along if you're ready to end that knee pain once and for all! 😁😁😁 https://lnkd.in/dNBbnnUs

🔔 Upcoming Workshop FAQs 🔔 Swipe right!➡️ Join us on September 26th at 6:00 PM. We'll be at 1445 Galaxy Dr. NE #301, Lacey, WA 98516. The session will last about 60 minutes, packed with insights and actionable advice! 👍 Dedicate just a couple of hours and it might just be the turning point you've been seeking in your health journey. 🏃♂️ Spaces are filling up! Ensure your spot today for a pivotal evening dedicated to overcoming back pain and embracing a healthier lifestyle. Register now and change the way you manage your pain! 📞 Call us at (360) 456-1444 or click on the link below Link Here: https://lnkd.in/gyZHuRun

Curious about what you'll learn at our workshop on September 26th at 6:00 p.m.? Check out the blog post below for more info about what will be taught! https://lnkd.in/gXXBMKEN

Don't miss your chance to join our transformative Free Back Pain and Sciatica Workshop at Penrose Physical Therapy! Mark your calendars for September 26th at 6:00 PM. 👉 Are you ready to: ✔️Understand the root causes of your back pain and sciatica? ✔️Learn effective, non-surgical ways to alleviate your pain? ✔️Meet experts who can tailor advice specifically to your needs? 👉 This is your opportunity to gain invaluable insights into managing back pain without relying on medications or surgeries. ⌛𝗔𝗰𝘁 𝗙𝗮𝘀𝘁 - 𝗢𝗻𝗹𝘆 𝟲 𝗦𝗽𝗼𝘁𝘀 𝗟𝗲𝗳𝘁!⌛ 🔗 Register here or call us at (360) 456-1444 to claim your spot. Link: https://lnkd.in/gyZHuRun

🔥 Are You Ready to Conquer Your Pain? 🔥 If chronic back pain or sciatica has been limiting your life, it’s time to take a stand. Join our workshop at Penrose Physical Therapy on September 26th at 6:00 PM and start your journey to a pain-free life. 👉 At Our Workshop, You Will: 🔹Understand why you’ve been suffering and what can be done. 🔹Learn practical strategies to alleviate pain. 🔹Discover how to prevent future issues and maintain a healthy back. 📣 Don’t wait! Claim your spot at our workshop and take the first step towards lasting back pain relief. 🔗 Sign Up Now! Spaces are limited—secure your spot today by clicking on the link below or calling us at (360) 456-1444 Link here: https://lnkd.in/gyZHuRun

Join us at Penrose Physical Therapy on September 26th at 6:00 PM for an empowering workshop. Learn what causes your chronic back pain and sciatica, and why previous treatments may not have worked. We'll cover the best and worst exercises for back pain, giving you the tools to take control of your health. ✅ Key Learnings Include: 🔹The primary causes of chronic back pain and sciatica. 🔹Effective exercises to alleviate pain. 🔹Common pitfalls in typical treatments and how to avoid them. 👉 Secure your spot now! Spaces are limited and fill up fast. Call us at (360) 456-1444 to reserve your seat! Click on the link here: https://lnkd.in/gyZHuRun