Perception Programs

Perception Programs Is Accepting Referrals for Comprehensive Mental Health and Substance Use Disorder Services   Perception Programs is pleased to announce that we are open and accepting referrals for a variety of essential services designed to support individuals and families affected by substance use disorders and mental health challenges. Our IOP program has current openings, and our other programs have waitlists based on demand.   Our offerings include:   1. Intensive Outpatient Program (IOP):A structured and supportive program providing therapy, counseling, and skills training for individuals seeking to overcome substance use disorders and mental health issues. Our IOP is designed to help participants achieve lasting recovery while maintaining their daily responsibilities.   2. Sober Living: Safe and supportive housing for individuals committed to maintaining their sobriety. Our sober living environment fosters a sense of community and accountability, crucial for sustained recovery.   3. Individual Therapy for Children Students & Families: Tailored therapy sessions addressing the unique challenges faced by students and their families. Our skilled therapists provide compassionate support to help navigate academic pressures, social dynamics, and family relationships. We are accepting referrals for ADH, Spectrum disorders and coping with the stress of returning to school for ages 5 through 18.   4. Limited Adult Individual Therapy: Personalized therapy sessions for adults needing professional support to manage mental health conditions, improve coping strategies, and enhance overall well-being.   "We are dedicated to providing comprehensive and compassionate care to individuals and families in our community," said Stephen Feathers and Felix Martinez (Co-Presidents) "Our array of services is designed to meet the diverse needs of those we serve, ensuring they have the resources and support necessary for recovery and personal growth."   Perception Programs remains committed to our mission of transforming lives through innovative and evidence-based approaches. We believe in the potential of every individual to achieve recovery and lead fulfilling lives.     About Perception Programs:   Perception Programs is a nonprofit organization dedicated to providing comprehensive support for individuals facing substance use disorders and mental health challenges. Our programs are designed to foster recovery, resilience, and reintegration into the community.  

It's #mentalhealthawarenessmonth!

Mental Health Self-Care After Work Guide ✔ 1. Reflect on Your Day: Take a few minutes to reflect on your day at work. Acknowledge your accomplishments and identify any challenges you faced. 2. Transition Ritual: Create a transition ritual to signal the end of the workday. This could be changing your clothes, going for a walk, or listening to music. 3. Physical Activity: Engage in physical activity for at least 30 minutes. This could be a workout, yoga, dancing, or a brisk walk outside. 4. Disconnect from Work: Set boundaries by turning off work-related notifications on your phone and computer. Avoid checking work emails or messages after work hours. 5. Socialize: Connect with friends or family members. This could be through a phone call, video chat, or spending time together in person. 6. Limit Screen Time: Reduce your screen time in the evening, especially on devices that emit blue light, such as smartphones and computers, as they can disrupt your sleep. 7. Reflect and Plan: Before going to bed, take a few minutes to reflect on your day again. Set intentions for the next day and make a to-do list to help clear your mind. 8. Professional Help: If you're struggling with persistent stress, anxiety, or other mental health issues, consider seeking support from a mental health professional. Give us a call! 9. Consistency is Key: Make self-care a consistent part of your routine. Schedule time for self-care activities and prioritize your mental health and well-being. #mentalhealth #tips #workplacewellness #selfcare #mentalhealthtips #awareness #workplace #employeewellness

May marks #MentalHealthAwarenessMonth, a crucial time for us at Perception Programs. It's our mission to encourage everyone to speak up, seek help, and prioritize mental well-being. Together, let's make mental health a priority and break down barriers to care! #mentalhealthmatters #mentalhealth #awareness #endstigma #wellness #selfcare #CT #Connecticut #healthcare #SelfEmpowerment

Mental Health statistics in CT! According to Cigna’s Evernorth Research Institute, the number of young people in CT with at least two mental health diagnoses rose by 24% from 2018 to 2022. Despite this, 38% of young people with behavioral health conditions did not receive treatment. Dr. Laine Taylor of The Village for Families and Children emphasizes the importance of access to care. Check out the article: https://lnkd.in/ePe9HhVe

Happy Sunday! #mentalhealth #motivational #motivationalquotes #productivity #quotes

Do you know someone seeking a supportive environment during their substance recovery journey? Our recovery houses provide the safety and support they need to heal and thrive. To learn more about our recovery housing call 860-450-0151 or visit our website https://lnkd.in/emnjadNW #recovery #recoveryispossible #awareness #mentalhealth #resources #ct #connecticut #willimanticct #mentalhealthawareness

Happy Sunday🌈 #MentalHealthMatters #RecoveryJourney #EndTheStigma #Connecticut #recoveryispossible #CT #Motivation #productivity #MindsetMatters #Mentalhealth #sundayvibes

Boys' mental health often reveals itself through irritability and frustration, a silent struggle that's often misunderstood. Recognizing these signs requires moving beyond stereotypes to foster crucial awareness and support. #mentalhealth #mentalhealthawareness #stigmafree #stigma #article #endstigma #awareness

Thank you to the Latino community of Willimantic for joining us at our Latino Health Fair last Saturday. We deeply appreciate your presence! In partnership with the Latino Chamber of Windham, Perception Programs is proud to give back to the community that supports our services each day by providing vital resources for their well-being. #CT #Connecticut #healthcare #nonprofit #Willimantic #Windham #communitysupport #willimanticct #events