Physique Academy

MILES FOR THE MIND - VIRTUAL RACE 🏃🧠 Supporting #mensmentalhealthawarenessmonth and empowering the mission of the Armstrong Foundation 👏 Join our miles for the mind movement as we host our first every virtual race. Our mission is to raise awareness, break the stigma and empower the support towards men's mental health. Taking place on the 23rd & the 24th of November (you can choose your date)📆 Our race day is a fundraising event organised by the Armstrong Foundation. This event involves running 5-kilometres or 10-kilometres and raising sponsorship to help us to provide one to one sessions to men globally with the Armstrong Foundations qualified practitioners and therapists. All profits from this race weekend will go directly to the Armstrong Foundation ✅ On completion of your event and your time has been submitted all participants will receive their very own Physique Academy t-shirt and we will be giving away prizes for 1st, 2nd & 3rd places in both distances 🎁🏆 The purpose of the Armstrong Foundation is to transform mens lives through positive mental health. Through your support and participation we can provide free sessions run by our team of qualified mental health professionals, to those outside of the physique academy program. The sessions will focus on specific subjects and topics surrounding common mental health conditions and provide an additional opportunity for men to disclose anything they've been finding challenging and seek guidance from our team of professionals. HIT THE LINK BELOW AND HEAD TO THE MILES FOR MIND LINK TO REGISTER https://lnkd.in/e53Mk_Wf

ORLANDO BROTHERHOOD MEET UP 👏📣🤛 The Brotherhood of Physique Academy recently gathered in Orlando, Flordia for an unforgettable weekend that perfectly blended fitness, fun, and community. Brothers from various states came together for a lite Zone 2 run around the beautiful Lake Eola, kicking off the weekend with an active, scenic start. The camaraderie was immediately apparent as brothers bonded through shared physical goals and experiences. The run was a warm-up for a weekend filled with intense challenges and new adventures.🤝 After the run, the brothers headed to an American Ninja Warrior facility, where they physically and mentally pushed themselves.✅🚀 Once the workouts were over, the group headed to lunch at CAVA and Chipotle, refueling with clean, macro-friendly meals. The meal was not just a time to eat but also an opportunity to reflect on the day’s accomplishments and share strategies for maintaining nutrition while traveling or engaging in social events.👏 Reflecting on the weekend, Terrance, our Head of Client Success, shared, “This weekend wasn’t just about workouts and hitting goals. It was about community. Local meet-ups like this are crucial because they take the connections we build online and make them even stronger in person. There’s something powerful about standing side by side with your brothers, pushing each other to be better, not just in fitness but in life. That’s what this program is all about.” ♥️🙌 Terrance Craft, MPA

HUGE ANNOUNCEMENT 📣 🚨 If you thought our FREE 30 day program 'BREAKTHROUGH30' couldn't get any better then think again! 🚨 CEO George Armstrong will be hosting an exclusive Q&A webinar for the BREAKTHROUGH30 community. This is an opportunity for guys who have taken on the challenge to ask George questions about fitness, business, lifestyle, the Physique Academy and loads more 👏 Our challenge officially starts on the 1st of November so sign up now and prepare for a life-changing experience! HIT THE LINK BELOW AND SIGN UP FOR FREE 🤯💰 https://lnkd.in/eMkMViXF

A big congratulations to Kristian Aldred on reaching his 2-year milestone with us at Physique Academy! 🎉 Kris’s passion for fitness is unmatched, he lives and breathes it, training twice a day..sometimes more, with a love for CrossFit that’s reflected in his incredible shape and energy. His dedication to his own training shows in the dedication he brings to coaching our clients every day. We’re proud to have someone with Kris’s drive and commitment on the team, and we’re excited to see what the future holds as we continue to grow together. Here’s to many more years of success, both in and out of the gym!

A big congratulations to Kristian Aldred on reaching his 2-year milestone with us at Physique Academy! 🎉 Kris’s passion for fitness is unmatched, he lives and breathes it, training twice a day..sometimes more, with a love for CrossFit that’s reflected in his incredible shape and energy. His dedication to his own training shows in the dedication he brings to coaching our clients every day. We’re proud to have someone with Kris’s drive and commitment on the team, and we’re excited to see what the future holds as we continue to grow together. Here’s to many more years of success, both in and out of the gym!

Unlocking Your Fitness Potential: The Power of Breathwork In the world of fitness, we often focus on physical training, nutrition, and recovery. However, one key element that frequently gets overlooked is the power of breath. Breathwork, a practice that involves consciously controlling your breathing patterns, can significantly enhance your fitness journey. Let's explore what breathwork is and how integrating it into your routine can help you achieve your fitness goals. Our latest guide covers: What is Breathwork? Types of Breathwork Techniques How Breathwork Supports Your Fitness Goals Getting Started with Breathwork By integrating breathwork into your training, you can enhance performance, reduce stress, and foster a deeper connection with your body. Whether you're a seasoned athlete or just starting your fitness journey, embracing the power of breath can help unlock your true potential. Hit the link below for more information: https://lnkd.in/eU3DSCHT

BREAKTHROUGH30 CHALLENGE 👏 Our FREE 30 day challenge offers the opportunity to experience coaching from the Physique Academy, one of the most successful male body transformation companies in the world. This program will transform your physique, mindset and all aspects of your health by providing you with a plan, education and accountability you need to achieve your goals. What's Included? ✅ HABIT TRACKER ✅ WORKOUT PLANS ✅ NUTRITION PLAN ✅ MINDSET SUPPORT ✅ SUPPLEMENT GUIDANCE ✅ PERSONAL DEVELOPMENT HACKS ✅ COMMUNITY SUPPORT GROUP Our challenge officially starts on the 1st of November so sign up now and prepare for a life-changing experience! Hit the link below: https://lnkd.in/eMkMViXF

Physique Academy is not just about physical transformation—it's about empowering men to excel professionally. By building confidence through fitness, our brothers are better equipped to take on the challenges in their careers. Whether it's crushing sales goals, achieving business milestones, or earning job promotions, the mental and emotional growth experienced in our program has a profound impact beyond the gym. Brother Louis shares that the confidence he's gained since joining Physique Academy has been a game-changer for him professionally. He’s taken bold steps in his career, setting and surpassing goals that once seemed out of reach. This program is not just about looking better—it's about becoming the best version of yourself, inside and outside the workplace. Physique Academy is dedicated to helping men succeed on every front; the results speak for themselves.

NYC BROTHERHOOD MEET UP 🏙️🗽 Amazing to see our international brothers out in NYC meet up for the very first time! Led by our NYC Brand Ambassador John Martin, the lads put themselves through a brutal workout but you can’t complain when getting outside and training with that glorious scenery! 👀 Run 1 mile 100 push ups Run 1 mile 100 squat jumps Run 1 mile 100 sit ups Run 1 mile 100 burpees “It was wonderful to finally get to see the other guys in the program that have been on the same journey as yourself. I’m really excited to see this group grow and become a fixture around New York City.” - John!

ILLINOIS BRAND AMBASSADOR 📣 We would like to welcome Ben Reyes as our new Physique Academy Ambassador for the state of Illinois! 👏 "Thrilled to be the Physique Academy Ambassador for Illinois. Looking forward to lead and bring creative ideas for organizing meet-ups and local events to motivate and help drive leadership among our brothers." Ben is our latest ambassador out in the states organising events for clients in his area and participating in local competitions on behalf of the Physique Academy!