Relationship Experts

Are you getting in your own way in relationships? Sometimes, we unintentionally push love away out of fear. Self-sabotage can look like pulling back when things get serious, doubting the connection, or even ending it before we get hurt. Our very own Relationship Experts owner Idit Sharoni, LMFT, was recently interviewed by Self.com to discuss exactly this topic. Idit explains how self-sabotage can show up in sneaky ways. From pulling away to fearing things are "too good to be true," these behaviors often stem from a fear of getting hurt. It’s about thoughts like, “If I end it first, I won’t get hurt,” or “This feels too good, so something bad must be coming.” Recognizing these patterns can be the key to building a healthier, more fulfilling relationship. By gaining awareness of your thoughts and fears, you can stop pushing love away and open yourself up to real connection. Read the full article: 5 Sneaky Signs of Self-Sabotage in Relationships on Self.com here: https://lnkd.in/diwt29eS #SelfSabotage #IditSharoni #RelationshipsUncomplicated #CouplesTherapy #RelationshipExperts #HealthyLove #MentalHealth

Struggling with tough conversations in your relationship? You’re not alone! Our recent blog post offers practical tips to help you navigate these tricky topics with sensitivity and openness. Tip 1: Self-awareness matters - Before approaching your partner, examine your own thoughts and feelings. Avoid projecting onto your partner to resolve the issue as a team. Tip 2: Prepare to be fair - Allow your partner time to organize their thoughts. Set a time together to talk things through calmly and respectfully. Tip 3: Soft startup - Begin your discussion with a positive statement. Use “I” statements to express your feelings and make polite requests. Tip 4: Inquire as much as you influence - Be curious about your partner’s perspective. Listen actively and communicate interest and respect. Discover more tips and how couples therapy can support you on this journey. Read the full post on our blog! https://lnkd.in/d5PbGnVV #CouplesTherapy #SupportEachOther #TherapyWorks #RelationshipHelp #MiamiTherapist #StrongerTogether

Communication in relationships can be challenging, especially when tackling tough topics. But you’re not alone! Check out our recent blog post to discover strategies for approaching sensitive subjects with your partner. From self-awareness to fair preparation, we’ve got tips to help you build trust and reduce communication issues. Read the full post on our blog and start strengthening your relationship today! Stay tuned for our post later this week where we'll share specific topics on how to navigate difficult topics with your partner. https://lnkd.in/d5PbGnVV #RelationshipGoals #CouplesTherapy #CommunicationSkills #SelfAwareness #HealthyRelationships

Active listening is a game-changer in relationships. It's more than just hearing words; it's about understanding and validating your partner’s feelings. When you truly listen, you create a deeper connection and build trust. 👂 Give your full attention ❤️ Show empathy and understanding 💬 Reflect and respond thoughtfully By practicing active listening, you show your partner they matter, fostering a stronger, more loving bond. Ready to enhance your communication skills? Our therapy sessions can help! Go to bio or visit this page to learn more: https://lnkd.in/eB6eFP6V #ActiveListening #CouplesTherapy #RelationshipGoals #CommunicationSkills

Want some tips for building resilience in your relationship? Here are 5 essential steps: 1️⃣ Cultivate Open Communication: Honest dialogue forms the bedrock of resilience. Create a safe space for sharing thoughts, feelings, and concerns openly and without judgment. 2️⃣ Practice Empathy and Understanding: Walk in your partner's shoes and strive to understand their perspective. Empathy fosters deeper connection and strengthens bonds during challenging times. 3️⃣ Foster Trust and Transparency: Trust is the cornerstone of a resilient relationship. Be transparent with each other, honor commitments, and build a foundation of mutual trust that can withstand any storm. 4️⃣ Embrace Flexibility and Adaptability: Life is unpredictable, but your relationship can be a constant source of stability amidst the chaos. Embrace flexibility, adapt to change together, and find strength in your ability to navigate challenges as a team. 5️⃣ Prioritize Self-Care and Mutual Support: Remember to prioritize self-care to maintain your individual well-being, as it forms the foundation for a strong partnership. Offer mutual support and encouragement, knowing that you're each other's greatest allies in the journey of resilience. Building resilience isn't just about weathering the storm—it's about emerging stronger and more connected on the other side. Together, you can overcome any obstacle and cultivate a love that withstands the test of time. If your struggling to overcome an obstacle in your relationship, couples therapy can help. Click here to learn about our services: https://lnkd.in/er54yA69 #LoveStronger #RelationshipAdvice #CouplesTherapy

In the journey of love, resilience is the cornerstone that strengthens bonds and weathers storms. As therapists specializing in relationships, we've witnessed firsthand the incredible power of resilience in romantic partnerships. Resilience isn't just about bouncing back from challenges; it's about growing stronger together through them. It's the unwavering commitment to facing difficulties head-on, hand in hand, knowing that every obstacle conquered strengthens the foundation of love. In every trial, there lies an opportunity for growth and deeper connection. It's about embracing vulnerability, fostering open communication, and nurturing empathy and understanding. Together, we can turn moments of adversity into catalysts for profound transformation and intimacy. Remember, it's not about avoiding rough waters, but about learning to navigate them together, emerging stronger and more deeply connected than ever before. Are you and your partner currently trying to navigate rough waters? Couples therapy can help. To learn about our services, click here:https://lnkd.in/eQy5pXtQ #ResilientLove #RelationshipGoals #TherapistInsights

We asked ChatGPT what's the best infidelity recovery program...

In our last post, we explored the importance of giving compliments in a relationship. Shall we take it a step further? Compliments can lay the foundation for a more profound connection, but sometimes, couples need additional support to break through deeper challenges. Couples therapy can help you and your partner understand and appreciate each other on a deeper level. Through therapy, you can learn to: 1. Communicate more effectively: Understand each other's needs and express your own more clearly. 2. Build emotional intimacy: Share your feelings and thoughts in a safe space. 3. Resolve conflicts constructively: Learn strategies to handle disagreements in a healthy way. Compliments can be a daily practice to nurture your relationship, but if you’re looking for more, consider reaching out for professional guidance. Our couples therapy sessions provide a supportive environment to grow and heal together. 🌟 Ready to take your relationship to the next level? Contact us to learn more about our couples therapy services: https://lnkd.in/eQy5pXtQ #CouplesTherapy #RelationshipStrength #DeepConnection #LoveAndAppreciation #TherapyWorks

Compliments are a simple yet powerful way to strengthen your relationship. As Relationship Experts, we often emphasize the importance of positive affirmations. Compliments can boost your partner’s self-esteem, foster a sense of appreciation, and create a more loving atmosphere. A heartfelt compliment can be about anything—how they handled a tough situation, their kindness, or even their appearance. It's not just about what you say but how you say it. Make sure your compliments are genuine, specific and given without any expectation for something said in return. After all, a compliment is a gift and should be given without any strings attached. Want a pro tip? Try this: Next time you notice something positive about your partner, don't keep it to yourself. Share it with them! You’ll be amazed at how these small moments can enhance your connection and happiness together. If you struggle to compliment your partner or yearn for more compliments from your partner, couples therapy can help. Click here to learn about our services: https://lnkd.in/eQy5pXtQ #CouplesTherapy #RelationshipGoals #PowerOfCompliments #LoveAndAppreciation #PositiveAffirmations

Healing after infidelity is a challenging journey, but with the right support and guidance, it’s possible to rebuild a stronger, more connected relationship. Our next level Infidelity Recovery Program, "It's Okay to Stay" is designed to guide couples through a tailored roadmap to healing. Here are some of the key steps for healing: 1. Acknowledge the Pain: Both partners need to express their feelings and acknowledge the hurt caused by the infidelity. 2. Rebuild Trust: This involves transparency, consistency, and patience. Trust is rebuilt through small, everyday actions over time. 3. Improve Communication: Learn to communicate openly and honestly about your needs, fears, and desires. 4. Reconnect Emotionally and Physically: Reestablish intimacy and connection through shared activities and quality time together. 5. Rely on Expert Guidance: Our experts specialize in helping couples navigate the aftermath of infidelity. Armed with our vast experience and therapeutic backgrounds, we guide you every step of the way. 6. Have an Actionable Plan: Our comprehensive program is designed to support couples through every stage of the healing process, offering tailored strategies and therapeutic support. Are you ready to take the next step? Let's get your healing started. Book a free consultation here, where together we'll determine if our program is right for you: https://lnkd.in/eKGkMnYF #InfidelityRecovery #CouplesTherapy #HealingJourney #TrustRebuild #NextLevelHealing