Resilience for Burnout

Saboteurs are the voices in your head that generate your negative emotions. They cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. The great news is that you can significantly reduce the power of these mental foes. The key to weakening Saboteurs is identifying them and exposing their hidden beliefs, patterns, and lies. Read our blog post to learn how: https://hubs.li/Q02xDHvT0 #Saboteurs #MentalFitness #GrowthMindset #PositiveIntelligence

When you feel overwhelmed, always start with slow breaths, and then take action from there.

In the world of finance, success lies in combining rationality with emotional intelligence and flexibility. As Rhonda Farrell Lloyd explains here, your rational mind is a great tool for specific things, but it can hinder successful interpersonal dynamics. Striking a harmonious balance between logic and emotions is crucial for success. Schedule a meeting with a Positive Intelligence expert to learn more about boosting your team's performance and wellbeing: https://pq.tools/ContactUs #Finance #EmotionalIntelligence #EQ #MentalFitness #GrowthMindset #PositiveIntelligence

Saboteurs start off as your guardians to help you survive the real and imagined threats to your physical and emotional survival as a child. By the time you're an adult, you no longer need them, but they have become invisible inhabitants of your mind. Your Saboteurs’ patterns of thinking, feeling, and reacting become soft-coded in your brain through neural pathways. When these neural pathways are triggered, your mind becomes “hijacked.” The first step to conquering your Saboteurs is to identify them and expose their lies and limiting beliefs. Read our blog post to get started: https://hubs.li/Q02x9XTf0 #Saboteurs #MentalFitness #GrowthMindset #PositiveIntelligence

It's time to debunk the myth that stress is a necessary catalyst for success. In reality, stress hinders success. Peak performance doesn’t happen by pushing yourself (or your team) at the expense of overall wellbeing. Peak performance comes when you and your team find a state of ease and flow that makes you feel calm, clear-headed, and laser-focused. How can you shift from a “no pain, no gain” mentality to one in which success and wellness go hand in hand? The first step is to intercept self-sabotaging patterns. The PQ Program for mental fitness draws on extensive research to address self-sabotage at the root cause level. The program equips leaders and their teams with the tools to stop self-sabotage and enjoy sustained high performance and wellbeing. Learn more about how you and your team can achieve stress-free peak performance with the PQ Program: https://hubs.li/Q02wS2RX0 #MentalFitness #GrowthMindset #SmallBusinessSuccess #PositiveIntelligence

To be successful at persuasion, you must understand your audience’s mindset and tailor your message accordingly. When you communicate from a place of energy and emotion, you radiate authenticity, empathy, and credibility. This connection lays the foundation for successful persuasion and paves the way for positive outcomes. Read our blog post to learn more about the art of persuasion: https://lnkd.in/g7eXjYUp #Persuasion #Influence #MentalFitness #GrowthMindset #PositiveIntelligence

Saboteurs are formed in childhood for self-preservation. But in adulthood, they can show up as strengths taken way too far. They're those pesky inner voices that cause all of your negative emotions and keep you from reaching your full potential for performance and happiness. Here, Coach Angela Sasseville shares the story of one client who learned to intercept his Saboteurs to become the business owner, leader, and example he truly wanted to be. The first step to conquering your Saboteurs is to identify them and expose their lies and limiting beliefs. Take the free Saboteur Assessment here: https://lnkd.in/eyWnEJT9 #Saboteurs #MentalFitness #GrowthMindset #PositiveIntelligence

The PQ Program not only strengthens individual performance but also improves productivity across an organization. Teams learn to reduce conflict, friction, and stress to deliver positive results that grow the bottom line and improve the team’s overall wellbeing. Learn more here: https://hubs.li/Q02w9hgr0 #GrowthMindset #MentalFitness #PositiveIntelligence