Resource Treatment Center

Do you ever feel like nothing you do is good enough? You're not alone! Discover these practical tips for overcoming perfectionism and developing a more flexible and forgiving mindset.

As one of the major causes of death and disability, depression affects the well-being of individuals and their families. Throughout Depression Education and Awareness Month, we're bringing attention to the prevalence of this mental health condition. For statistics that highlight its extensive effects, go to: http://ow.ly/kge2105M68b

Schedule a campus tour and discover how our compassionate environment and dedicated team can support you on your journey to mental wellness. https://ow.ly/N3W250TM0Ce

During Red Ribbon Week, we have the chance to educate our communities about substance abuse prevention. This year's theme, "Life Is a Movie, Film Drug Free" stresses the importance of embracing a life free of drugs. Let's empower our kids and teens to adopt positive habits! For more information, check out this page: http://ow.ly/TfPF105MGj9

Practicing emotion regulation can help you alleviate stress, improving your relationships, and improve your overall well-being. These five techniques can help you navigate lifes challenges with confidence.

As stated by the National Institutes of Health, depression affects roughly 6% of seniors over 60 and up to 27% of those over 85. Although common, depression in seniors is often overlooked because symptoms can look like age-related changes, such as fatigue, loss of appetite, and cognitive decline. Detecting these signs early on is key for effective support and improved daily functioning.

The National Library of Medicine estimates that up to 4.4% of adults meet the criteria for ADHD, yet less than 20% receive a proper diagnosis or treatment. The symptoms of ADHD in adulthood can be easily overlooked, presenting as forgetfulness, difficulty concentrating, and restlessness. If you spot these signs in yourself, consulting a mental health professional can help. Awareness is key to understanding ADHD! Find valuable information here: http://ow.ly/EEB5105Ll79

Prioritize your mental health this season by seeking support when you need it. Contact us today to learn more about our mental healthcare services: https://ow.ly/pv2n50TyZtF #PrioritizeMentalHealth #MentalHealthSupport

Have you noticed these signs in yourself? If so, spare a minute this Depression Education and Awareness Month to get screened for depression. By taking this action, you can learn more about your mental health, access necessary support, and work toward improved well-being.

According to Mental Health America, around 60 million adults in the U.S. faced mental health concerns in the past year. In observance of Mental Illness Awareness Week (October 6-12), we highlight the critical need for awareness and support in our communities and workplaces. Tomorrow is World Mental Health Day, reminding us that 1 in 8 people worldwide are impacted by these struggles, as noted by the World Health Organization. Let's unite to share resources, promote understanding, and create environments where no one has to suffer in silence.