San Antonio Behavioral Healthcare Hospital

World Mental Health Day Today is all about taking action for your mental health, and one of the best ways to do that is by practicing mindfulness. In this video, we challenge you to stay present throughout your day by using your five senses. It's a simple but powerful way to support your mental well-being. Take a deep breath, focus on the moment, and notice how mindfulness can make a difference. Let's celebrate World Mental Health Day together by making it a day of action for ourselves and those around us. #WorldMentalHealthDay #MindfulnessMatters #BePresent #MentalHealthAwareness #YouGotThis #qualitycaresafetyfirst #mentalhealthrecovery #gethelp #sanantonio #mentalhealthwarrior #mentalhealthtips #mentalhealthisimportant #mentalhealthcounseling #mentalhealthday #mentalhealthcare #mentalhealthstigma #mentalhealthcommunity #mentalhealthadvocacy #mentalhealthblog #mentalhealthishealth #mentalhealthjourney #mentalhealthtips

National Stop Bullying Day In today's reel, we shift the focus on bullying by exploring what lies beneath the behavior. Rather than viewing bullies as villains, we talk about understanding the pain that may be driving them. It's time to ask "What happened to you?" instead of "What's wrong with you?" Healing starts with empathy and addressing the root of the issue. O Watch the video to learn how we can all contribute to stopping the cycle of hurt. If you or someone you know is struggling, we're here to help. #StopBullyingDay #MentalHealthMatters #EndBullying #EmpathyAndHealing #qualitycaresafetyfirst #mentalhealthrecovery #gethelp #sanantonio #mentalhealthwarrior #mentalhealthtips #mentalhealthisimportant #mentalhealthcounseling #mentalhealthday #mentalhealthcare #mentalhealthstigma #mentalhealthcommunity #mentalhealthadvocacy #mentalhealthblog #mentalhealthishealth #mentalhealthjourney

Go check out our full interviews of each of our leaders exclusively on YouTube. This week we highlight our director of strategic business initiatives, Valeria Lerma https://lnkd.in/e-vY65Jq The release of every leaders interview in their entirety will be uploaded to our YouTube channel every Monday. So stay tuned!

Bullying is more than just words—it can have a lasting impact on mental health. If you or someone you know is dealing with bullying at school, help is available. At San Antonio Behavioral Health Hospital, we offer compassionate care and support to address the emotional challenges that come with bullying. Watch this video to learn about the signs of bullying and how you can get the help you need. Reach out to us today—we’re here for you. #bullying #stopbullying #mentalhealth #mentalcoach #schoolbags #qualitycaresafetyfirst #mentalhealthrecovery #gethelp #sanantonio #mentalhealthwarrior #mentalhealthtips #mentalhealthisimportant #mentalhealthcounseling #mentalhealthday #mentalhealthcare #mentalhealthstigma #mentalhealthcommunity #mentalhealthadvocacy #mentalhealthblog #mentalhealthishealth #mentalhealthjourney

🌟 Nothing makes us prouder than hearing from our patients! We are so grateful for the kind words from one of our valued patients who shared their positive experience at San Antonio Behavioral Health Hospital. Your mental health journey is important to us, and we are honored to be a part of it. 💙 Thank you for trusting us with your care! #PatientTestimonial #MentalHealthMatters #SABHH #YourWellnessJourney #MentalHealthSupport #qualitycaresafetyfirst #mentalhealthmatters #mindfulness #anxietyawareness #depressionawareness #selfcare #mentalhealthadvocate #healingjourney #positivevibes #mentalhealthsupport #endthestigma #mentalhealthcommunity #itsokaytonotbeokay #mentalhealthawarenessmonth #therapy #mentalhealthtips #selflove #mentalhealthquotes #mentalhealthresources #mentalhealthrecovery #youarenotalone #mentalhealthstigma

**Highlighting Valeria Lerma: Social Media & Adolescent Mental Health** _ In case you missed it, we got you covered! We are incredibly proud of our **Director of Strategic Business Initiatives, Valeria Lerma** for her participation in the **News 4 WOA|** panel discussion on the dangers of social media for adolescents. While the full panel offered a wealth of knowledge and valuable perspectives, this video compilation focuses on Valeria's key insights. We are so proud of Valeria and the work she continues to do for our hospital and the community!

**On Set at News 4 WOA|** Our Director of Strategic Business Initiatives, **Valeria Lerma** recently participated in a panel discussion at *News 4 WOA|**, where she and other experts explored the *dangers of social media** on **adolescent mental health**. The conversation provided valuable insights on how digital platforms are affecting our youth and strategies to support their well-being. Catch Valeria and the full panel in action and learn more about this important discussion! https://lnkd.in/gBvXb7me

🎥 Panel Discussion: Social Media & Adolescent Mental Health 📱 We’re excited to highlight our Director of Strategic Business Initiatives, Valeria Lerma, who recently took part in a panel discussion on News 4 WOAI with four other experts, focusing on the dangers of social media and its impact on adolescent mental health. The panel explored crucial insights and strategies for supporting the well-being of young people in today’s digital age. 🌐🧠 Watch the full discussion here: https://lnkd.in/gh-m8FHq 🔗 Join the conversation and learn how to protect adolescent mental health in the digital world! 💬💻 #MentalHealthMatters #SocialMediaAwareness #AdolescentMentalHealth #SABHH #DigitalWellness

Looking for more information about Electroconvulsive Therapy (ECT) and how it can be a life-changing treatment for those battling severe depression and other mental health conditions? Check out this informative flyer! At SABH, we offer safe and effective ECT therapy. Take a look at our flyer for everything you need to know about this intervention. Take a moment to learn how ECT could be the right solution for you or a loved one. Your mental health journey matters! Let’s explore the options together. #ECT #MentalHealth #BehavioralHealth #Healing" #QualityCareSafetyFirst

Have you or a loved one been struggling with severe depression or other mental health conditions that haven’t improved with traditional treatments? Electroconvulsive Therapy (ECT) may be a solution. At SABH, we offer safe and effective ECT therapy, and we’ve created a brief video to explain how it works and its potential benefits. Watch now to learn more and see if ECT is right for you or someone you care about. Your mental health matters, and we’re here to help every step of the way. #MentalHealth #ECT #BehavioralHealth #Wellness #QualityCareSafetyFirst