Shara Smile

Take time this month to rest, rejuvenate, and relate! Did you know Middle Tennessee's largest family fall festival, Pumpkinfest, is coming up on October 26th in downtown Franklin? Last year, over 112,000 people joined in the fun, and this year's 39th annual event promises even more with seasonal food, arts, crafts, and entertainment. Be sure to check out this month's newsletter for more ideas on how to relax and recharge! https://lnkd.in/gvSTbKir #REST, #REJUVENATE, #RELATE #sharasmile #newsletter

On World Pasta Day, let's not forget to nourish our minds as well as our bodies! Just like a comforting bowl of pasta, your mental health deserves care and attention. Our licensed counselor at Shara Smile is here to help you find the balance you need. Reach out today and take the first step toward emotional well-being. #WorldPastaDay #MentalHealthMatters #SharaSmile"

October is ADHD Awareness Month! Getting diagnosed is just the first step, but it's a crucial one in understanding the support and tools you need to thrive. If you or a loved one are navigating this diagnosis and need guidance, our licensed mental health professional is here to help. Let us walk with you on this journey toward better understanding and support. #mentalhealthmatters #ADHDAwarenessMonth #sharasmile

This #MentalIllnessAwarenessWeek and #WorldMentalHealthDay, NAMI's theme is My Mental Health at Work! Give yourself a score from 0 to 5 in each burnout factor, with 0 being the lowest. If any scores are above 3, you may be at risk of burnout. Personal mental health often takes a backseat in the workplace, but it's time to prioritize it. Our licensed counselor is here to help you find balance and promote mental wellness. Let's work together to create a #NAMIStigmaFree environment!

Happy October! This month, as we reflect on the impact of Hurricane Helene and the challenges of mental health, let's celebrate the power of compassion. Together, we can uplift one another, find gratitude in the midst of heartache, and make a difference—one smile at a time. Read on for inspiration and ways to connect! https://lnkd.in/gvSTbKir #hurricanehelene #ADHDawareness #domesticviolenceawareness #breastcancerawareness

Personal mental health can sometimes take a backseat at work, but it's time to prioritize it. Our licensed counselor is here to help you find that balance. This #MentalIllnessAwarenessWeek and #WorldMentalHealthDay, NAMI's theme is My Mental Health at Work! Let's promote mental wellness in your workplace with these helpful guides. #NAMIStigmaFree

Your mental well-being shouldn't wait for the end of the workday. Discover how to incorporate wellness practices into your teams routine. Shara Smile offers personalized workshops and presentations tailored to your organization's needs, focusing on experiential and creative therapies that foster healing and growth. Whether your team is local or national, kickstart their journey to better mental health today. Book now and prioritize well-being. #MentalHealthAwareness #sharasmile #FranklinTN

Happy World Smile Day! 😊 Did you know that smiling has countless benefits for your mind, body, and soul? From boosting your mood and reducing stress to strengthening relationships and spreading positivity, a simple smile can brighten someone's day—including your own! So, if you can, while you're out there share a smile! #SmileMore #MentalHealthMatters" #sharasmile #FranklinTN

BOOK RECOMMENDATION: The Deepest Place: Suffering and the Formation of Hope. Discover how suffering can lead to hope and transformation with psychiatrist and author Curt Thompson in *The Deepest Place*. Explore how secure attachment, faith, and God's presence can help us move from anxiety to lasting peace, even in the midst of grief. https://amzn.to/4dsZenQ #bookrecommendation #FranklinTN #sharasmile

October is Breast Cancer Awareness Month! Early detection saves lives—take time to do regular self-checks and schedule your breast cancer screenings. Let's take action, spread awareness, and support those impacted by breast cancer. #BreastCancerAwareness #EarlyDetection #SelfCare"