Shvasa

High performers thrive when they control their mental game, and yoga is the blueprint. It is not just about poses. It’s about power. The kind that changes your nervous system, controls stress, and sharpens your mental edge - all this in a short practice session. Are you ready to balance your nervous system, say goodbye to cortisol, and learn to really master your mind?

Hear what Shishir Bhat, Vice President of International Sales at HackerEarth, has to say about achieving professional success. Learn from a leader who’s been there, done that. #SuccessMindset #AlphaWisdom

Thank you for letting us be a part of your fitness journey! Start your 7-day free trial today! Link in the bio #clienttestimonial #googlereviews #trustpilot #happystudents #testimonial #shvasa #shvasaonlineyoga

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Reverse Warrior is a powerful pose that combines strength, grace, and flexibility. As you sink into the posture, you'll feel a deep stretch along the sides of your body, while your legs and core are engaged to maintain stability. This asana not only strengthens the legs but also opens the chest and heart, enhancing your posture and breath. It improves balance, builds stamina, and promotes body awareness, making it a perfect addition to your practice for both physical and mental grounding. Incorporate Reverse Warrior to create space, strength, and flow within your body and mind. Start your 7-day free trial today. Link in the bio. #reversewarrior #warriorpose #shvasa #shvasayoga #onlineyogaclass

The world loving everything Indian! Remember ABCDs - Any body can dance! Everyone at shvasa having a blast!

Start today and tell us how you feel in 30 days! #meditation #howtomeditate #yogaandmeditation #shvasayoga #onlineyogaclasses

Dr. Devi Prasad Shetty, a renowned cardiac surgeon, entrepreneur discusses the universal benefits of yoga, emphasizing its positive impact on both young and old. Sign up today and avail the 7-day free trial! Link in the comments section #yoga #yogaforwellness #yogaforthemind #yogaforlife #yogainspiration #shvasa #shvasaonlineyoga #onlineyogaclasses #onlineyoga #liveyoga #liveyogaclassesonline

Escape to serenity with Shvasa Yoga’s Detox and De-Stress retreat in Canada! 🌿🧘♂️ Reconnect with fellow yogis and meet your favorite teachers in person. Dive deep into advanced practices, cleansing shatkarmas, and perfect your alignment with hands-on corrections. Recharge, rejuvenate, and enjoy the “me time” you deserve. 🗓️ August 23-25, 2024 📍 Cobourg, Ontario Limited spots available. Drop a message in the comment section and reserve your spot today!

@nadinemarroushi, a Shvasa practitioner for almost two years tells us all about her experience and why she loves it! It was lovely meeting and hosting Nadine at our retreat in North Carolina last month! It was a place where souls connected :) Sign up today and get 7-day free trial! Link in the comment section below. #yogaretreat #studenttestimonial #Shvasayoga #Shvasayogaretreat #happycustomer