SousSHE

Happy National Healthy Eating Day from Sis, Let’s Do Brunch, and SousSHE! Today, we’re celebrating the power of nutritious, delicious food and how it fuels us—mind, body, and soul. At SousSHE, we believe that healthy eating goes beyond just what’s on the plate. It’s about honoring our bodies, building a strong foundation for wellness, and embracing the joy of eating mindfully. National Healthy Eating Day, sponsored by the American Heart Association (AHA) on the first Wednesday of each November, is part of its new nationwide program initiative called: My Heart. My Life. Healthy eating is essential for creating the vibrant, resilient lives we envision for ourselves and our sisters. So today, take a moment to savor the thought that when we feed our bodies well, we fuel our dreams. Here’s to a balanced, beautiful you! #HealthyEatingDay #SousSHE #SisLetsDoBrunch #NourishAndFlourish #FeedYourDreams

Soar Black Girl means more than just reaching for the stars. It’s a declaration of resilience, pride, and boundless potential for young Black girls everywhere. It’s about breaking barriers, honoring our heritage, and stepping boldly into spaces where we have long been underrepresented. Tonight, history shines brighter! For only the third and fourth time ever, two Black women were elected to the U.S. Senate. Congratulations, Lisa Blunt Rochester and Angela Alsobrooks!! As we celebrate these groundbreaking wins, we honor the first Black woman elected to the Senate, Carol Moseley Braun, and second, Madam Vice President Kamala Harris, the trailblazers who came before and paved the way. We are driven by a mission to inspire young Black girls to soar beyond limitations and stereotypes. With these groundbreaking wins, we witness a powerful message: leadership at the highest levels of government is not only possible for Black women but essential. Seeing faces like theirs in places of influence is a beacon for our girls—a reminder that they are worthy, capable, and have voices that can shape our world. To every young Black girl watching tonight: Your voice matters. Your dreams are valid. Soar Black Girl #HerLegacy #SoarBlackGirl #SousSHE

THIS ONE IS FOR THE GIRLS!!! For generations, women have fought tirelessly for the right to be heard, represented, and respected. This year, as we stand at the polls, we carry the dreams of those who paved the way and the hopes of future generations looking to us for leadership. At SousSHE, we’re doing our part to ensure that Black girls and women are represented, honored, and empowered to shape the policies that impact our lives. We’re committed to advocating for voices that reflect our experiences, strength, and vision. Every vote cast is a step toward a future where girls and women are trusted to do what is best for ourselves and our communities. Encourage your sisters, mothers, daughters, and friends to make their voices heard. This is about us. This is for us. 🖤 . #VoteForChange #RepresentationMatters #SousSHEVotes #EmpowerHerVoice #SoarBlackGirl

"Surrender is not giving up—it’s giving yourself over to the flow, trusting that what’s meant for you will always find its way. Let go of the weight, and watch how you rise." Sis, you ready? Join us for a powerful conversation on letting go, embracing healing, AND releasing what no longer serves you. Letting go isn’t always easy, but it’s often necessary for growth. The first 20 sisters will receive a, "lay it all down...surrender" journal. So make sure you arrive on time and ready to stop fighting what's not serving you. 📜Sis, Let’s Talk: Surrender Healing Circle 📲sousshe.org/events 🗓️Thursday, November 7, 2024 ⌛5:00 PM 🧭 BOSS’ The WERC, 6955 Foothill Blvd. #275, Oakland, CA 94605 🎏Available for those who cannot attend in person (soussheinc on YouTube) 🏆Attendees must be present to participate in the prize drawing. 📦We are also accepting hygienic donations for community support initiatives. #SisLetsTalk #Surrender #GrowthMindset #HealingJourney #EmpowerHER #SoarBlackGirl #NavigatingWellness

Hey everyone! I had the BEST time at the SousSHE Spooktacular Halloween party! We got to decorate cupcakes, paint pumpkins, play games, and, of course, go home with sooo much candy! My favorite part was picking out all the different treats and seeing everyone's cool costumes. Now it's National Candy Day, and I’m still enjoying my stash from SousSHE’s party! 🍫🍭 Thank you, SousSHE, for making Halloween extra sweet! 🎃✨ Want to help us keep bringing smiles to kids like me? Support SousSHE through a donation or volunteer with us! Your support means more fun events and memories for girls in our community. www.sousshe.org #NationalCandyDay #SousSHESpooktacular #SweetMemories #SupportSousSHE #Donate

"A Day of Remembrance" November is a powerful month for SousSHE as we embrace the Month of Remembrance, a time to honor those who have impacted our lives and reflect on the legacy we carry forward. This month’s Healing Circle theme is A Day of Remembrance, an invitation to explore our memories, acknowledge our experiences, and strengthen our paths forward together. In this space, guided by clinician Lady Rose, we’ll hold space for reflection—honoring loved ones, revisiting the past, and recognizing how these influences shape who we are today. SAVE THE DATE: 📅 Date: Tuesday, November 21st ⏰ Time: 5:00 PM 📍 Location: 6955 Foothill Blvd. #275 | WERC (Wellness, Empowerment, and Resiliency Campus) 📲bit.ly/soussheevents Reserve your space to join us for an evening of remembrance and collective healing. #dayofrememberance #diosdelosmeurtos #ancestors #reflection #honor #elders #afterlife #sousshe #soarblackgirl

📜Sis, Let’s Talk: Surrender Healing Circle 📲sousshe.org/events 🗓️Thursday, November 7, 2024 ⌛5:00 PM 🧭 BOSS’ The WERC, 6955 Foothill Blvd. #275, Oakland, CA 94605 🎏Available for those who cannot attend in person (soussheinc on YouTube) 🏆Attendees must be present to participate in the prize drawing. 📦We are also accepting hygienic donations for community support initiatives. Join us for a powerful healing session dedicated to the theme of surrender. This gathering is an opportunity to release what no longer serves us and embrace the freedom that comes with letting go–releasing control, accepting our reality, and finding peace in the midst of life's challenges. Easy work, right?! See you this Thursday at the WERC! If you want to contact us, email: create@sousshe.org #SisLetsTalk #HealingJourney #Surrender #Wellness #EmpowerHER #BlackWomenWellness #SoarBlackGirl

Hey Girls! Hello, November! 🍂 – Let’s Fall into Fun with SousSHE! Welcome to a brand-new month with SousSHE, where we're all about creativity, storytelling, and finding your voice. This November, we’re excited to bring you activities that help you express yourself, celebrate who you are, and connect. Here’s what’s coming up: 👧🏾 Art After School – Get ready to paint, draw, and create together! Join us for fun art sessions where you can let your imagination fly, make new friends, and show off your beautiful art at the end. 👧🏾 Storytelling Saturdays – Do you have a story to tell? Or maybe you just love hearing them! This month, gather with us for storytelling sessions, where we’ll share our favorite tales, talk about our dreams, and learn about the amazing women who came before us. 👧🏾 Giving Tuesday – You’re part of a big, loving community that supports you! This season, ask your family to consider supporting SousSHE, so we can keep bringing you all these fun, empowering activities! We can’t wait to share this month of joy, creativity, and togetherness with you. Stay tuned, bring your friends, and get ready to have the best November ever with SousSHE! #HelloNovember #FallWithSousSHE #GirlsEmpowerment #CreateAndInspire

WE HAD SO MUCH FUN AT THE SousSHE SPOOKTACULAR!!! Thank you to everyone who joined us for the SousSHE Spooktacular! 👻🍬 We had an amazing time decorating cupcakes, painting spooky masterpieces, TRICK-OR-TREATING, and dressing up with our SousSHE Skwad. Thanks to supporters like you, our SousSHE Spooktacular was a huge success, bringing families together for a day filled with joy, #creativity, and #community connection! 🍬✨ But there’s so much more we can do, and we need your help to keep the momentum going. Supporting the #culture fuels the magic behind each event and program that #empowers, educates, and uplifts young Black girls and women. Every donation helps us host more events like this, introduce new educational programs, and provide resources for lasting impact. Join us in creating brighter futures and making more events possible! Every bit counts—$5, $10, $20, or whatever you feel you can give to continue building safe, fun, and meaningful spaces together. 📲 Ready to support? Visit https://lnkd.in/gpwjHHuW to contribute and help us make an even bigger difference! Thank you for being a part of the SousSHE family! #SupportSousSHE #SoarBlackGirl #EmpowerOurYouth #CommunityEvents #GiveBack

Today, we honor United Nations Day and the global commitment to peace, justice, and human rights. We share in this vision by empowering young Black girls and women to become changemakers, leaders, and advocates in their communities. Through our programs, we inspire resilience, foster creativity, and create opportunities for young women to soar beyond societal limitations. The UN’s mission reminds us that building a better world starts locally—by uplifting those who are often overlooked. We are committed to ensuring that Black girls and women have a voice and a platform to make their dreams a reality. Your Support Can Help Us Continue This Work As we celebrate this day, we call on you to be a part of our mission. By supporting SousSHE, you help us create safe spaces for healing, learning, and growth. Together, we can build a future where equality is more than an aspiration—it’s a reality. 🤝 Join us in this movement. Donate today and help us make a global impact one girl at a time: sousshe.org #UnitedNationsDay #EmpowerBlackGirls #SoarBlackGirl #SupportSousSHE #GlobalGoals #WomenEmpowerment