Special Touch Home Care Services, Inc.

Navigating the complexities of #caregiving can be a deeply emotional experience, especially when it comes to making decisions about the care of our #aging loved ones. In her new Vox advice column, Your Mileage May Vary, Sigal Samuel explores a poignant question from a reader grappling with feelings of guilt and doubt about their ability to meet their mother’s needs. The reader, who has been tirelessly supporting their elderly mother, reflects on balancing personal capacity with caregiving responsibilities--a common concern for anyone struggling with #selfcare as a caregiver. This story serves as a reminder that seeking support and utilizing external resources can be part of a thoughtful approach to caregiving—one that considers both the well-being of the caregiver and the recipient. If you’re facing similar challenges, remember: acknowledging your limits and seeking the right support is an act of responsibility and care, not of failure! #Longevity #SeniorCare #ActivityAndAging #MedicalResearch #CaregiverSupport #Caregiving #SeniorSafety #FallPrevention #HealthyAging #ElderCare #Dizziness #CaregiverSupport #SeniorHealth #AgingWell #CaregiverSupport #ElderCare #HealthyAging #MidlifeHealth #SeniorCare #AgingWell #CaregiverSupport #40yrsofSTHC #HomeHealthcare #AtHomeCare #InHomeCare #HomeHealthAide #FamilyCare #CaregiverTips #FamilyCaregivers #HealthAide #FamilyCaregiver #SelfCare #CaregiverBurnout https://lnkd.in/eJZ28mHd...

As we grow older, maintaining good #nutrition becomes vital for both bone and brain health. For #caregivers, understanding the role of #diet can make a world of difference in the lives of those they care for. To learn more about how to maintain #bonehealth and #brainhealth, check out our latest #blog on the #STHC website! 💪 🧠 #Bone #Brain #CaregiverSupport #HealthyAging #NutritionMatters #CaregivingTips #Caregiving #HealthyAging #MidlifeHealth #SeniorCare #AgingWell #CaregiverSupport #40yrsofSTHC #HomeHealthcare #AtHomeCare #InHomeCare #HomeHealthAide #FamilyCare #CaregiverTips #FamilyCaregivers #HealthAide #FamilyCaregiver https://lnkd.in/g_We7vdp

Millennials now make up over 25% of the 40+ million caregivers in the U.S., many juggling careers, kids, and aging parents. This "sandwich generation" faces unique challenges, with mental health strains like anxiety, depression, and isolation on the rise. Fortunately, millennials are breaking down stigmas and seeking support through therapy and community resources. Check out Evan Ostrovsky's recent article in Long Island Business News for more info! Workplace flexibility is crucial—60% of caregivers are also employed, and remote work or paid family leave helps prevent burnout. As caregiving becomes multigenerational, it's time to address the unique needs of millennial caregivers. 💪 #40yrsofSTHC #HomeHealthcare #AtHomeCare #InHomeCare #HomeHealthAide #FamilyCare #Aging #HealthyAging #Caregiving #CaregiverTips #FamilyCaregivers #HealthAide #FamilyCaregiver #OsteoporosisResearch #Caregiving #Millennials #WorkplaceWellness #MentalHealth #BurnoutPrevention #CaregiverSupport

Check out this great BK Reader article about the #aging population by Evan Ostrovsky! The #SilverTsunami is upon us, and #athomehealthcare may be the best solution. #40yrsofSTHC #HomeHealthcare #AtHomeCare #InHomeCare #HomeHealthAide #FamilyCare #Aging #HealthyAging #Caregiving #CaregiverTips #FamilyCaregivers #HealthAide #FamilyCaregiver https://lnkd.in/ebYY5qDr

Loneliness has become a silent #epidemic, especially among older adults. Did you know that in 2023, 1 in 3 adults aged 50-80 reported feeling isolated? The impacts of loneliness go far beyond mental well-being—it increases the risk of #heartdisease, #stroke, #dementia, and even premature mortality. Amid this crisis, at-home #caregiving is stepping up as a vital tool in fighting #loneliness. More than just providing physical assistance, #caregivers offer companionship, emotional support, and help maintain social connections. Whether it's daily conversations, encouraging social activities, or assisting with technology, caregivers are transforming the lives of those who feel isolated. 💬 Want to learn more? Check out our latest blog! #Caregiving #LonelinessEpidemic #SeniorCare #AgingWell #HomeCare #MentalHealth #EmotionalSupport #SocialConnection https://lnkd.in/gvy39BR6

As #caregivers know, the effects of #aging in those we care for can appear quite suddenly.  In fact, new #medicalresearch shows that aging isn’t as gradual as we once thought. According to a study from Stanford University, our bodies undergo rapid molecular changes in our mid-40s and early 60s, affecting #metabolism, muscle strength, and overall #health. For caregivers, understanding these changes is key. Encouraging resistance training, daily movement, and a nutrient-dense diet can help combat #muscleloss and #heartdisease, which are common challenges during these pivotal aging phases. By staying informed, we can better support our loved ones through the transitions of aging, helping them maintain strength and vitality. #Caregiving #HealthyAging #MidlifeHealth #SeniorCare #AgingWell #CaregiverSupport #40yrsofSTHC #HomeHealthcare #AtHomeCare #InHomeCare #HomeHealthAide #FamilyCare #CaregiverTips #FamilyCaregivers #HealthAide #FamilyCaregiver #Forbes https://lnkd.in/evAP6udX

Today is World Hospice & Palliative Care Day! To learn more about this important acknowledgment, as well as what this kind of compassionate care means to those in the late stages of life, check out our latest blog! #PalliativeCare #Hospice #HospiceCare #ElderCare #WorldPalliativeCareDay #WorldHospiceDay #PalliativeCareDay #HospiceDay #SeniorCare #EndofLifeCare #AtHomeCare #InHomeCare #CDPAP #STHC #40yrsofSTHC #SpecialTouchHomeCare #CompassionateCare #HomeHealthAide https://lnkd.in/efAArABP

With the #aging population on the rise and staffing shortages in #healthcare, it’s crucial to address the social determinants of #health and the needs of #caregivers. Recent discussions emphasize how #hospices are evolving their care models to include innovative solutions like Programs of All-Inclusive Care for the Elderly (#PACE) and enhanced support for #dementia patients. According to Hospice News, 82% of older adults believe the U.S. #healthcare system is not equipped to meet their evolving needs. It’s time to pivot toward age-friendly care that prioritizes the goals and preferences of older adults. By integrating community resources and social services, we can foster a more compassionate and equitable #healthcaresystem for #seniors and their caregivers. Let’s champion innovative care models that address their diverse needs! #HealthcareInnovation #AgingPopulation #EndOfLifeCare #HospiceCare #SocialDeterminantsOfHealth #STHC #40yrsofSTHC #Caregiving #HealthyAging #MidlifeHealth #SeniorCare #AgingWell #CaregiverSupport #40yrsofSTHC #HomeHealthcare #AtHomeCare #InHomeCare #HomeHealthAide #FamilyCare #CaregiverTips #FamilyCaregivers #HealthAide #FamilyCaregiver https://lnkd.in/e7iPwBir

As a #caregiver, supporting the #health and #wellbeing of our loved ones goes beyond daily care—it starts with #nutrition. #Bonehealth is especially crucial as we #age, and a well-balanced #diet can make all the difference in preventing all-too-common conditions like #osteoporosis. To help maintain #strongbones, it’s important to include foods rich in calcium, vitamin D, and other key nutrients (think leafy greens, dairy, fatty fish, and nuts). These foods not only support #bonedensity, but can also help our loved ones stay active and independent for longer. As #caregivers, we know that small, mindful changes—like adjusting a diet—can have a lasting impact on #qualityoflife. Let’s continue to empower those we care for by making bone-healthy choices every day! #40yrsofSTHC #HomeHealthcare #AtHomeCare #InHomeCare #HomeHealthAide #FamilyCare #Aging #HealthyAging #Caregiving #CaregiverTips #FamilyCaregivers #HealthAide #FamilyCaregiver #OsteoporosisResearch https://lnkd.in/epQ6e_qy

A groundbreaking study from the University of Cincinnati is challenging the long-held belief that #Alzheimersdisease is caused by the build-up of amyloid-beta plaques in the brain. Instead, researchers found that the decline of a key protein, Aβ42, may be more critical to #cognitivedecline. This discovery suggests that boosting Aβ42 levels could slow #cognitiveimpairment, potentially leading to new #Alzheimerstreatments. For #caregivers and families navigating #Alzheimers, this #medicalresearch brings hope for more effective therapies that focus on preserving #brain health rather than simply managing symptoms. As we continue to care for our #aging population, innovative research like this could transform #elder care, offering better quality of life for those affected. #40yrsofSTHC #HomeHealthcare #AtHomeCare #InHomeCare #HomeHealthAide #FamilyCare #Aging #HealthyAging #Caregiver #Caregiving #CaregiverTips #Health #FamilyCaregivers #HealthAide #FamilyCaregiver #AlzheimersResearch #CognitiveHealth #Caregiving #BrainHealth #AmyloidBeta https://lnkd.in/gav5Bsiz