StoneCrest Center

The National Institutes of Health reveals that depression impacts nearly 6% of seniors over 60 and up to 27% of those over 85. Though common, many seniors remain untreated because symptoms can look like age-related changes, such as fatigue, loss of appetite, and cognitive decline. Recognizing these signs early is crucial for effective support and greater life satisfaction.

According to the National Library of Medicine, between 2.5% and 4.4% of adults meet the criteria for ADHD, yet less than 20% receive a proper diagnosis or treatment. ADHD may present more subtly in adulthood, with symptoms like forgetfulness, difficulty concentrating, and restlessness. If you notice these signs in yourself, think about consulting a healthcare provider. Awareness is key to understanding ADHD! Click here for helpful resources: http://ow.ly/EEB5105Ll79

Are you experiencing any of these symptoms? If so, dedicate a few minutes this Depression Education and Awareness Month to get screened for depression. By taking this first step, you can gain insights into your mental health, engage with vital support, and open the door to a brighter tomorrow.

Mental Health America reports that nearly 60 million adults in the U.S. faced mental health concerns in the past year. This Mental Illness Awareness Week (October 6-12), we highlight the critical need for awareness and support in our communities and workplaces. Tomorrow is World Mental Health Day, reminding us that 1 in 8 people worldwide are impacted by these struggles, as noted by the World Health Organization. By coming together, we can break down stigma, promote understanding, and create environments where no one has to suffer in silence.

Do you feel emotionally drained? Journaling is a powerful way to decompress. Here are some prompts to inspire your writing. Let us know in the comments which one you'll explore first!

Were you aware that, in 2021, nearly 4 in 10 adults in the U.S. who suffered from depression didn't receive proper care. This October, during Depression Education and Awareness Month, let's work to change that. By educating ourselves and others about depression, we can reduce stigma and encourage those in need to seek help. Share this post to help us raise awareness and build a supportive community.

When the journey to recovery gets tough, trust in your strength, recognize your worth, and think about how far you've come. Each step you take, no matter how small, is a step in the right direction. Share this post to help others find the strength to keep moving forward.

Life following treatment introduces new challenges, like establishing new routines and feeling disconnected. Having the proper resources and tools can make this transition smoother. Learn more about what to expect during this critical phase: http://ow.ly/35b7105HNii

For those who are on their recovery journey, you should be so proud of yourself! Every accomplishment is a testament to your strength and determination. Share your progress pictures using #ThisIsWhatRecoveryLooksLike and celebrate every achievement.

By showing compassion, listen to their concerns, and respond with compassion, you can be a source of strength for a loved one in recovery. Explore 12 helpful tips for how to comfort them during this time: http://ow.ly/A0G4103HNCn