Survive & Thrive with Nicole Apelian

Shoutout to Penny for this awesome review of 'The Lost Book of Herbal Remedies'! 🙌✨ “This book is worth every cent spent! I have learned so much and it also has become a valuable asset to my business.” - Penny 🌿📖 I love hearing how our book is helping you grow your knowledge *and* your business! 💚🌱 Whether you're a budding herbalist or a seasoned pro, this book is packed with knowledge to help you thrive! 🌱💪 Who else is ready to unlock the secrets of nature? Grab your copy today and see what the buzz is about: https://buff.ly/40ry4rr #aloneshow #nicoleapelian #naturalwellness #wellbeing #selfhealing #herbalmedicine #naturalmedicine #naturesmedicine #nicolesapothecary #herbalremedies #thelostbookofherbalremedies #plantmedicine #wildplants #medicinalherbs #herbalguide #herbalwisdom #herbalism #plantidentification #medicinalplants #botanicalknowledge #planttherapy #herbalresources #herbalfirstaid #wildcrafted #botanicalremedies #plantidentificationguide #herbalhealing #plantbasedhealing #herbalistjourney

What would you do if you had to survive in the wilderness with nothing but your wits? For me, walking into the woods with absolutely nothing is the ultimate freedom! 🌲🔥 There’s something incredibly rewarding about knowing how to thrive using only the natural resources around me. It’s like unlocking a hidden superpower—one that gives me a deep sense of security and accomplishment. 💪🏕️ Nature provides everything we need—if we know how to find it. 🌿 Who else craves that wild connection? #aloneshow #nicoleapelian #naturalwellness #natureswellness #wilderness #nature #getoutside #natureconnection #naturalconnection #connectiontonature #survivalskills #naturelover #wildernesslife #outdooradventure #thriveinnature #naturalresources #survivor #freedom #selfsufficiency #woods #outdoorliving #exploremore #backtonature #hikingadventures #survivalist #connectwithnature #earthskills #sustainableliving #natureconnection #outdoorlife

Navigating menopause can bring unexpected weight gain, especially around the midsection. As estrogen levels decline, your metabolism slows, making it easier to pack on the pounds. But don’t worry! Understanding the stages of menopause and how to manage your health can empower you to tackle this change head-on. 💪 🌟 Key Insights: - Menopause Stages: Perimenopause, menopause, and postmenopause each have unique hormonal changes that affect weight. - Metabolism Matters: A slower metabolism and loss of muscle mass contribute to weight gain. - Stubborn Belly Fat: Hormonal shifts often lead to weight settling around the midsection, increasing health risks. ✨ Actionable Tips: 1. Adopt a Whole Foods Diet: Focus on fiber-rich foods to stabilize blood sugar. 2. Stay Active: Incorporate strength training to maintain muscle mass. 3. Manage Stress and Sleep: Prioritize practices that promote relaxation and better sleep. 🌿 Herbal Support: My favorites, red clover and black cohosh, offer natural relief for menopausal symptoms and support hormonal balance. Visit my apothecary today on my website to discover my Menopause Blend tincture, expertly crafted to ease hot flashes, night sweats, and more—your ally for thriving during this transition! 💚 Want to learn more about managing menopausal weight gain and embracing holistic wellness? Check out my blog for in-depth insights and tips: https://buff.ly/40m1jza #aloneshow #nicoleapelian #naturalwellness #wellbeing #selfhealing #herbalmedicine #naturalmedicine #naturesmedicine #nicolesapothecary #herbalremedies #menopause #menopauseweightgain #hormonalbalance #metabolism #stayactive #herbalsupport #redclover #blackcohosh #holisticwellness #menopauseblend #womenhealth #healthyaging #selfcare #wellnessjourney #stressmanagement #sleepbetter #nutrition #weightmanagement

What's your favorite Halloween candy—are you team chocolate or team sour gummies? 🍫🍬 🎃👻 No matter how you're celebrating, I hope your night is filled with spooky fun, crazy costumes, and just the right amount of fright! Whether you're out trick-or-treating, throwing a monster mash, or staying in for a scary movie marathon, here's to a happy, safe, and totally fang-tastic Halloween! 🕸️🕷️ #aloneshow #nicoleapelian #naturalwellness #wellbeing #selfhealing #herbalmedicine #naturalmedicine #naturesmedicine #nicolesapothecary #herbalremedies #happyhalloween #halloween #halloweencandy #spookytreats #halloweenfun #trickortreat #halloweennight #costumeideas #spookymovies #monstermash #halloweenvibes #spookyseason #halloweenparty #candylover #halloweencelebration #frightnight #spooktacular #candyheaven

Life-changing is an understatement! 🌟 Check out this incredible review for my tinctures: “Life changing. I have MS, diagnosed in August 2023. Since then, the disease progressed with new symptoms accumulating (even on DMT, Wahl’s protocol, etc.) I decided to purchase the 4-pack for brain/immune support and am pleased beyond measure by the results. I no longer experience crippling fatigue in the afternoon. I could think clearly- it felt as if my brain was blooming! My muscle spasms decreased in intensity and frequency (used to experience 60+ per day, now maybe 20, and they are barely noticeable). Do not hesitate to buy these products! I cannot sing enough praise.” - Elizabeth O. 🙌 Thank you, Elizabeth, for sharing your journey! Your resilience shines through every word, and I’m so inspired by your progress. 🌼 It’s stories like yours that fuel my passion for creating natural remedies that truly make a difference.✨ #aloneshow #nicoleapelian #nicolesapothecary #herbalremedies #herbalhealing #testimonial #nicolesapothecary #apothecaryreviews #tinctures #naturalhealing #healingnaturally #brainbundle #azheimers #cordyceps #fatigue #lemonbalm #lionsmane #neuroprotection #parkinsons #reishi #MS #multiplesclerosis #MSwarrior #immunesupport #plantmedicine #brainhealth #wellnessjourney #selfcare #mentalclarity

Who else loves the thrill of travel?🌍✈️ There’s something so magical about the wishful thinking that goes into planning a trip! ✨ It takes a leap of faith and a sprinkle of imagination to hop on a plane to a faraway land, all while hoping for a taste of the extraordinary. Travel is one of the few adventures where we embrace the uncertainty, and honestly, that’s half the fun!🌟 What’s your favorite travel memory that came from stepping into the unknown? #aloneshow #nicoleapelian #naturalwellness #natureswellness #wilderness #nature #getoutside #natureconnection #naturalconnection #connectiontonature #travel #traveling #travelthrills #wanderlust #adventureawaits #exploretheworld #journeyofdiscovery #magicalmoments #leapoffaith #adventuretime #embracetheunknown #travelinspiration #exploringnewplaces #cultureshock #traveladdict #seetheworld #adventureseeker #travelgoals #uncertainty

As someone who’s passionate about gut health and the microbiome, I’ve been diving into some eye-opening research lately. Did you know that some gluten-free diets could be doing more harm than good? 🤯 A recent report from Moms Across America found concerning levels of glyphosate—yes, the same chemical found in Round-Up—in both organic and non-organic gluten-free foods! 🥴 Even if you’re following a mostly GMO-free diet, you may not be dodging glyphosate exposure. With the rise of celiac disease and gluten intolerance affecting about 5% of the population, it’s time to take a closer look at what we’re consuming.👀 But don’t worry—there are ways to support your gut! My Balanced Gut Blend features powerful, healing herbs like Reishi, Turkey Tail, and Lion’s Mane mushrooms to help repair your intestinal health. 🌈✨ Here’s a quick peek at their benefits: - Reishi Mushroom: Fights inflammation and supports gut health.🌿 - Turkey Tail Mushroom: Calms inflammation and promotes a healthy microbiome.🍄 - Lion’s Mane Mushroom: Rich in antioxidants to soothe gut inflammation.🦁 - Plantain, Slippery Elm, & Marshmallow Root: All about healing and protecting your gut!🌼 Curious to learn more about the potential risks of gluten-free products and how glyphosate could be impacting your gut health? 🧐 Dive deeper into the details and discover actionable tips to support your wellness journey in my blog at https://buff.ly/3BXoV2Y #aloneshow #nicoleapelian #naturalwellness #wellbeing #selfhealing #herbalmedicine #naturalmedicine #naturesmedicine #nicolesapothecary #herbalremedies #guthealth #microbiome #glutenfreediet #glyphosate #wellnessjourney #celiacdisease #glutenintolerance #organicfood #balancedgut #mushroompower #reishi #turkeytail #lionsmane #inflammation #healthymicrobiome #guthealing #holistichealth #nourishyourgut #digestivehealth #healthylifestyle

What’s better than a sunny day and a DIY project?🌞 There’s something so satisfying about transforming outdoor spaces, don’t you think? Plus, it’s a great excuse to soak up the sun and enjoy some fresh air. 😄 What’s your next DIY adventure? Are you tackling a garden, a home improvement project, or maybe a crafty creation?🏡 I’d love to hear all about it! Let’s inspire each other to get creative and make our spaces shine! ✨ #aloneshow #nicoleapelian #naturalwellness #wellbeing #selfhealing #herbalmedicine #naturalmedicine #naturesmedicine #nicolesapothecary #herbalremedies #diyprojects #sunnydays #outdoorcreativity #homeimprovement #craftycreations #diyadventures #creativespaces #inspiration #diyinspiration #getcreative #outdoorliving #homedecor #doityourself #creativejourney #makeityourown #craftyideas #renovation #projects #designyourspace #diycommunity

Sweet dreams are made of this!🌙💤 Check out this amazing review from Shana for my Sleep Blend Tincture: "I use one dropper at night. Wake up in the night, fall back to sleep quick. Feel rested after 7 hrs sleep. Spouse takes prescription sleep medication- this works for him perfectly, he said. Feels rested after his sleep as well! Will buy another for my relations. Can’t wait to try other tinctures! Love it ! 5 stars!" 🌟 Thank you, Shana, for the love! 💖 If you're looking for a natural way to enhance your sleep, this tincture might just be your new best friend. Who else is ready to catch those zzz’s? 😴💚 Learn more and purchase now at https://buff.ly/2SAw9n0 #aloneshow #nicoleapelian #nicolesapothecary #herbalremedies #herbalhealing #testimonial #nicolesapothecary #apothecaryreviews #tinctures #naturalhealing #healingnaturally #sleepblendtincture #sleepblend #qualitysleep #wellbeing #restfulsleep #ADHD #anxiety #chamomile #hops #magnesium #melatonin #menopause #muscletnsion #passionflower #sleep #stress #valerianroot #bettersleep #sleepsupport

Healing is definitely not a one-size-fits-all journey!✨ For me, it’s all about shifting my perspective, embracing positivity, and cultivating gratitude. 🙏💖 I've also found that adopting a supportive diet and lifestyle, connecting with my community, and incorporating supplements and herbal medicines have been vital to my journey. 🍃💊 What about you? What do you consider essential in your healing journey? Let’s share our insights and inspire each other! 💪✨ #aloneshow #nicoleapelian #naturalwellness #natureswellness #wilderness #nature #getoutside #natureconnection #naturalconnection #connectiontonature #healingjourney #selfdiscovery #holistichealth #positivity #gratitude #mindsetshift #wellnesswarrior #supportivecommunity #selfcare #healthylifestyle #nourishyourself #wellbeing #spiritualgrowth #journeytohealing #cultivatinggratitude #mindfulhealing #empowerment #healingtogether #transformationjourney