The Alliance for Longevity Initiatives reposted this
We are thrilled to announce our latest groundbreaking research with Yale University. This first-of-its-kind study analyzed the impact of 51 longevity interventions–spanning diet, exercise, pharmacological, and therapeutic modifications–on multiple biological age clocks to identify which are most effective at slowing aging. Why it’s a big deal: 1.) This is the first meta-analysis of its kind. DNA methylation clocks were created to give us a measuring stick for aging that can be used in real time, so we don't have to wait 40+ years to see how interventions help patients. This is the first major head-to-head comparison of these tools. 2.) The study analyzes all the major DNAm clocks and establishes a new classification of “GenX Clocks”, which refer to a new class of explainable biological age clocks that offer more detailed, system-specific insights into how different parts of the body are aging, allowing users to track specific areas like metabolic, immune, or cardiovascular health. Our SymphonyAge and OMICmAge were classified as “GenX”. 3.) The best part? Not only was TruDiagnostic found to be the only company with explainable clocks, but also the results showed that the clocks we use are the most responsive for measuring interventional impact versus all other clocks. The Study: From diet and exercise to advanced medications, this study evaluated how different interventions impact your aging and how the DNAm clocks’s varied. Key Findings: Medications like metformin and anti-inflammatory treatments showed the strongest results for reducing biological age. Lifestyle choices—especially the Mediterranean diet—consistently improved health markers across multiple systems. Senolytic drugs (which target aging cells) were hit or miss, showing some potential but needing further research. Curious to know how you measure up? Try our TruAge biological age test today! Link Here - https://buff.ly/40tBYU9 Groundbreaking Yale and TruDiagnostic Study Compares 51 Interventions to Slow Aging Across Multiple Biological Clocks https://buff.ly/3NJzGZf