The Harris Center for Mental Health and IDD

Dr. Krystin Holmes recognized World Mental Health Day earlier this month on KPRC2 and discussed why loneliness and isolation have been declared an epidemic, and what people can do to combat these feelings. If you are struggling, reach out to someone: text/call 988 or call our Crisis Line at 713-970-7000 to speak with a counselor at any time. Watch Dr. Holmes' segment here: https://ow.ly/AXMR50TRJzI

Asly Guevara, terapeuta y consejera profesional en The Harris Center, visitó Univision Houston para resaltar la importancia de dar prioridad a la salud mental todos los días. Una buena salud mental nos permite ser productivos, felices y mantener fuertes conexiones sociales. El descuido puede llevar a un aumento del estrés, síntomas físicos y hasta dificultades en el trabajo.  ----- Asly Guevara, a therapist and professional counselor at The Harris Center, recently visited Univision Houston to discuss the importance of prioritizing mental health everyday. Asly emphasized that good mental health allows us to be productive, happy, and maintain strong social connections. Neglecting it can lead to increased stress, physical symptoms, and even difficulties at work.

October is Down Syndrome Awareness Month! We’re excited to highlight Dr. Gena Reine from The Harris Center, who shared the importance of this month and helped debunk common misconceptions about Down Syndrome. With over 200,000 people in the U.S. living with Down Syndrome, it’s vital to raise awareness and foster understanding. Let’s continue to celebrate inclusion and support for all! Watch Dr. Reine's segment here: https://ow.ly/9H0E50TRGz1

Juan Cruz, Líder de Equipo Clínico, visitó Univisión Houston para hablar sobre el importante tema de la salud mental y la depresión. Durante el segmento, Juan destacó el trabajo que realiza The Harris Center y detalló los síntomas de la depresión y los recursos disponibles para quienes lo necesitan como parte del Mes de Concientización sobre la Depresión en octubre. La enfermedad mental no discrimina y puede afectar a personas de todas las edades y orígenes. ----- Juan Cruz, Clinical Team Leader, was recently featured on Univision discussing the important topic of mental health and depression. During the segment, he highlighted the great work being done at The Harris Center. As part of October's Depression Awareness Month, Juan spoke about the symptoms of depression and the resources available to those in need, reminding everyone that mental illness does not discriminate and affects people of all ages and backgrounds.

This #WorldMentalHealthDay, let’s break the stigma by embracing the science. Remember, 1 in 5 American adults experience a mental health condition each year. Together, we can support one another and create a world where mental health is prioritized. 💚 Need support? Call or text 988 to get connected with a counselor, 24/7/365. #KnowScienceNoStigma #MentalHealthMatters

Mark your calendars! The 3rd Annual Transforming Lives Luncheon will be held on October 29th at The Ballroom at Bayou Place. This year’s event is celebrating the transformational impact of the Judge Ed Emmett Mental Health and Jail Diversion Center. Get your tickets here: bit.ly/4cM83Jh

October is National Disability Employment Awareness Month! Let’s recognize #DirectSupportProfessionals and their dedication to caring for people with intellectual and developmental disabilities (IDD). Learn more at https://ow.ly/fKIF50TG7fE and learn about our services at https://lnkd.in/gfyKG_j7. #TexasIDD #TimeToCareTX

As Suicide Prevention Month comes to a close, we want to thank everyone who helped spread awareness and support throughout September. Special shout-out to our Director of Suicide Care Initiatives, Tiffany Bittner, who appeared on KPRC to remind those struggling that they are not alone. Tiffany discussed resources such as the 988 program and cleared up common mental health misconceptions. Let's continue working together to support mental health year-round. If you are struggling, call or text 988 to be connected with a counselor. You can also call The Harris Center's 24/7 Crisis & Access Line at 713-970-7000. Watch Tiffany's segment here: https://ow.ly/qhxj50TBluP

Check out our line up of FREE IDD Learning Opportunities coming up in October! Both in-person and virtual classes are available. Share this post to spread the word! 🧡

Tiffany Bittner, Director of Suicide Care Initiatives at The Harris Center, explains how the Life Pathways Program offers support to people at risk of suicide in Harris County with KPRC. Watch here: https://ow.ly/nEF350TvhoM