The SunDaze Journey | Wellness, Productivity, and Career Tips

Feeling stressed or overwhelmed at work? Try incorporating mindfulness into your daily routine! 😌 Mindfulness exercises can actually boost your productivity, enhance your emotional intelligence, and help you find work-life balance. Mindfulness is simple. It's all about being present and acknowledging your thoughts, both positive and negative, with no judgement. Read our mindfulness tips at https://lnkd.in/e3ng5vGT. How do you stay cool, calm and collected? Let us know below!

Ready to take your freelancing game to the next level? 👀 Whether you're just starting out or a seasoned pro, finding the right platform is key to landing great projects. Check out our latest article for the top 10 websites to connect with clients and grow your freelance career! Read through out list: https://lnkd.in/ekEwxt9v What's your go-to freelance platform?👇

Get a boost of inspiration (and the occasional freebie) sent straight to your inbox! By subscribing to The SunDaze Journey Newsletter, you'll be the first to hear about our latest articles, podcasts, and more exciting updates. ✨ Stay in-the-loop with our latest content. Sign up today: https://lnkd.in/ewX65DMt

📢 CORPORATE GIRLIES 📢 The job market is evolving with technological advancements, emphasizing skills like AI, data science, cybersecurity, leadership, sustainability, and digital collaboration. To help you take the next step in your professional journey, we put together a list of new skills to add to your resume. Whether you are working towards a promotion or a career change, this list is a great starting point for identifying your professional goals. 📝 Start reading: https://lnkd.in/e-xpMf3j Comment below and let us know which of these skills you are interested in exploring!

Are you falling victim to hustle culture? Have you heard any of the following phrases… "Fuel that ambition! Chase those goals! Do what it takes to succeed!" This dialogue can actually be toxic, as it's unsustainable and unrealistic. Being constantly available and accessible at work leads to an increase in work hours, anxiety, stress, and burnout. Over time, chronic stress can cause tangible impacts on your physical and mental health! Read more about hustle culture and how to challenge your own mindset around work: https://lnkd.in/eiMByvN8

We want to hear from YOU! 💛 At The Sundaze Journey, we have worked hard to create an inclusive community of individuals who are working to better themselves and make the most out of their next chapter. Some of our most impactful articles have been personal stories from our community members. Share your journey and inspire others with your perspective and mindset at https://lnkd.in/eRyFYkPm.

Will 2025 be the year that you finally start your dream business? We're here to help! Women entrepreneurs are making waves, with 1 in 3 companies led by women and female-launched startups on the rise. However, women still face significant barriers in business - securing capital is one of the largest obstacles. We have put together a list of the best grants available for business women. Start researching today so that you can launch in 2025 with confidence. ✨ Read more: https://lnkd.in/e8P37NjR

In honor of back-to-school season, let's talk about overspending. 👀 According to USA Today, more than 52% of parents expect to pay more for back-to-school shopping this year. In fact, back-to-school spending is expected to hit $38.8 billion this season. If you are feeling overwhelmed with spending, you aren't alone. We have a few practical tips to manage your spending and make better choices. Read more at https://lnkd.in/d3Wns84V.

✨ Setting Boundaries at Work ✨ Setting boundaries is critical to long-term success and wellbeing. However, for many, finding a balance between work and personal life can be a challenge! Here are just a few tips to help you get started. Remember, you can't pour from an empty bucket. Setting boundaries allows you to enjoy work, be more productive, and protect your physical and mental health. Drop a comment below and share how you prioritize boundaries at work. 👀

Making new friends as an adult can be challenging, but it's definitely possible with the right attitude and approach. Looking to expand your circle? We've got your back. From joining clubs to leveraging social media, we've put together our top tips for building meaningful connections as an adult. 💛🤝✨ Read more: https://lnkd.in/d7ZikTz8 Tag your newest bestie below to show them some love!