Thriving Nottingham

🚀 Let’s Talk Health - Free workshops to promote health and wellbeing Every Monday, we will be hosting “Let’s Talk Health,” a 90-minute (with tea/coffee breaks ☕) training for community workers and volunteers who regularly connect with Nottingham residents. Whether in person in the morning at community venues across Nottingham or virtually in the evening, these free sessions (with tea/coffee breaks ☕) are all about empowering you to help others. What’s covered? In these sessions, you’ll gain the skills to: 🟢 Identify “change talk” - those signals that someone may be ready to make a positive change. 🟢 Engage in meaningful conversations about lifestyle choices—like quitting smoking, managing weight, and increasing physical activity. 🟢Provide guidance on wellbeing concerns, from emotional health to support around gambling or alcohol use. 🌿 Sign up to join us here: https://lnkd.in/dq3JbcET #ThrivingNottingham #LetsTalkHealth #CommunityWellbeing #NottinghamEvents

This week, the Thriving Nottingham team was out in the community at Foxton Gardens and Cornfields, offering free Health MOTs and practical tips for making manageable lifestyle changes. By bringing these health checks and guidance to residents, we’re making it easier for people of all ages to access the support they need. 🌿 Thriving Nottingham is committed to working alongside local organisations and health professionals to ensure everyone in our community has the chance to thrive 💚 #ThrivingNottingham #NottinghamCommunity #HealthandWellbeing

Did you catch us at Tesco Bulwell on Friday? 🎉 We were there with our fantastic partners, the Social Prescribing Team and Nottingham Recovery Network, spreading the word about Stoptober and the benefits of going smoke-free this October! 💬💪 From sharing tips to chatting with the community, we had a great time supporting those taking their first steps toward a healthier, smoke-free life. Missed us? No worries! Get in touch, and we’d love to share how you can join in on Stoptober too! 🌟 #Stoptober #SmokeFreeNotts #ThrivingNottingham #CommunitySuppor

Support parents in your community to quit smoking this #Stoptober so they can be the best they can be for their children. Thriving Nottingham is here to offer ongoing support. Together, we can create healthier families. https://lnkd.in/dGcfjQNR #Stoptober #QuitSmoking #HealthyParenting #SmokeFreeHome #ThrivingNottingham

🌟 Empowering Women in Nottingham: Free Indoor Cricket Sessions! 🏏 Thriving Nottingham, in partnership with Cavaliers & Carrington Cricket Club, is offering 12 weeks of FREE indoor cricket sessions for women aged 18+. These sessions are designed to promote physical and mental wellbeing, encouraging women to stay active, connect with others, and learn new skills in a supportive environment. With guidance from experienced ECB Core Coaches Niazi & Samiah, these sessions are open to all abilities and aim to foster community engagement and inclusivity in sport. 💪 🗓 Fridays | 8:00-9:30 PM 📍 Brendon Lawrence Sports Centre, Nottingham 🔗 Register here to secure your free spot: https://lnkd.in/dTVwSG4V Please help spread the word by sharing this post with your networks! 🙌 #WomenInSport #CommunityWellbeing #FreeCricketSessions #NottinghamWomen #ThrivingNottingham #InclusiveHealth

Help your patients regain control of their health and work performance by quitting smoking this #Stoptober. Offer them all the resources they need by referring them to use Thriving Nottingham's stop smoking programme. Let’s make their health a priority, together.https://https://lnkd.in/dWJpWab3

Remind your patients this #Stoptober that smoking's not just a bad habit, it's a burden - on health, finances and the envioronment. , Encourage them to embrace a healthier, more fulfilling life with support from Thriving Nottingham to quit for good. #Stoptober #QuitSmoking #FeelGoodNottingham

I won’t be doing this alone this #Stoptober. I’m rallying friends and family to support and encourage me while I quit smoking. With them by my side, I know I can succeed. If you’re in Nottingham City and thinking about quitting, reach out to your loved ones and let’s do this together. Visit Thriving Nottingham for extra support. https://lnkd.in/dWJpWab3 #Stoptober #QuitSmoking #HealthyNottingham

Autumn is a great time to enjoy the natural beauty that Nottingham has to offer. One recommended spot is the Dragonfly Trail at Sherwood Pines. This 1.6km trail is ideal for families, providing a scenic walk through ancient woodlands, with a perfect picnic spot by the Dragonfly Pond. Healthcare professionals, promoting outdoor activities like this can be a great way to encourage physical activity and mental wellbeing among your patients. For more tips on family activities and support, visit the Thriving Nottingham website. Let’s embrace the season with wellness in mind! #ExploreNottingham #FamilyFun #NottinghamOutdoors

🌟 We're here today at Byron House until 3pm, offering FREE Health MOTs and chatting all things Stoptober! 🎉 If you're thinking about quitting smoking, or just want to know more about our fully funded support programmes, come and have a friendly chat with our amazing team. 💬 We're here to help you take that first step to a healthier lifestyle! Looking forward to seeing you! 👋 #Stoptober #SmokeFreeNottingham #HealthMOT #CommunitySupport