TMF Health Quality Institute

Health care needs change. Medicare open enrollment is the time to review all your options to see if you could save money, find better coverage, or both. After comparing your choices, if you're happy with the Medicare coverage you have now and it's still being offered next year, you're all set. Visit https://bit.ly/48FAxUo to explore your Medicare coverage options. #Medicare #OpenEnrollment #TheMoreYouKnow

With the holidays quickly approaching, it's easy to get caught up in the hustle and bustle often associated with the season. This year, give yourself the gift of self - care early and often! -Unplug from social media (after reading this, of course), news and email when you can. Anne Lamott said it best; almost everything will work again if you unplug it for a few minutes, including you. -Treat yourself to something that will give your spirit a boost. Grab that special brand of tea or coffee, some fresh flowers or book you've been wanting to read. It doesn't have to be expensive but center yourself with the treat. -Spend at least an hour out in nature. Depending on where you live, the changing of seasons can offer a brilliant canvas of color and scenery. No matter where you live, taking a walk outside can improve mood and focus. For more self - care tips, visit https://bit.ly/3YzYW9o. You deserve it! #SelfCareISHealthCare #FridayFeeling #ActionForHappiness #MentalHealth

On behalf of the TMF Health Quality Institute behavioral health team: Did you know that over 75% of adults with intellectual and developmental disabilities (IDDs) live at home with family? There is a growing population of aging caregivers of adults with autism and other developmental disabilities due in part to increased lifespan and extensive waiting lists for residential services. In the YouTube video link below, Dr. Regina Koepp will discuss:  -What to plan for as you enter older adulthood when caring for an adult with autism or other IDDs. -The emotional experience of planning for your future and your loved one's future without you. -Tips for taking care of your own mental health as an older caregiver. https://lnkd.in/eZznRaGK #AdultsWithDevelopmentalDisabilities #OlderAdults #Caretakers #MentalHealth #MindfulMatters

Every November, Native American Heritage Month (NAHM) is observed to celebrate the rich cultures, traditions and contributions of American Indian and Alaska Native (AI/AN) populations. #NAHM also brings awareness to the unique health disparities AI/AN communities face. AI/AN people are more likely to experience lower quality of life and higher risk of chronic conditions than other racial and ethnic groups due to various social determinants of health. Observing NAHM helps to highlight the importance of rural health care in tribal areas. The Centers for Disease Control and Prevention's Healthy Tribes program advances a culture-first approach to health promotion, disease prevention and strengthening cultural connections in tribal communities to improve health and wellness. For more information and resources to share this month, visit the Healthy Tribes webpage: https://lnkd.in/gwV4hMNx #RuralHealth #SourceForBetterHealth #NAHM2024 #HealthEquity

Some medications can make you dizzy or sleepy which can increase your fall risk. This is especially dangerous for older adults. Ask your pharmacist if your prescription or over-the-counter medication could increase your risk of falling. For other things you can do to prevent future injuries, visit https://bit.ly/48l3zIS #MedicationAwareness #FallRisk #ReduceInjuries #NursingHome #LongTermCare #TheMoreYouKnow

The Centers for Medicare & Medicaid Services has issued a new rule requiring long-term care facilities to report resident information about COVID-19, influenza and respiratory RSV starting January 1, 2025, on a weekly basis through the Centers for Disease Control and Prevention’s (CDC) National Healthcare Safety Network. This updated requirement will replace the current COVID reporting requirement for staff and residents. The CDC will be presenting a webinar on Nov. 7, from 10 - 11 a.m. CT, to discuss the reporting infrastructure that has been developed to ensure long-term care facilities are ready and able to meet these updated requirements this winter. To register for the event, visit: https://lnkd.in/esDTJ3bF #CMS #CDC #NHSN #COVID19 #RSV #Flu #NursingHome #LongTermCare

Millions of Americans are living with chronic obstructive pulmonary disease (COPD). While the cooler, fall months may bring some relief to those who suffer, they can also present bothersome allergies such as ragweed and autumn pollen which can exacerbate flare-ups. Tips for those with COPD: - Keep windows shut and stay inside during peak pollen time (midday) - Get a flu shot during flu season as a great way to further protect and preserve lung capacity - Visit https://bit.ly/3Assz4s for more information #COPDAwareness #BreatheBetter #TheMoreYouKnow 

Happy Friday! #DYK actively practicing gratitude helps to reduce stress and anxiety? It also can help reduce negative thinking and build emotional resilience. There's no better time than National Gratitude Month to make these small but impactful habits part of your self-care routine. -Say 'thank you' whenever the opportunity arises. -Write down who and what you are grateful for as a visual reminder. -Make it a point to pay attention to your feelings/emotions. Practicing gratitude can improve your overall mental health and well-being. For more tips on how to start today, visit https://bit.ly/3Ca14gv #HappyFriday #Gratitude #MentalHealth #SelfCareISHealthcare #TheMoreYouKnow

Sepsis is the body’s extreme response to an infection. Anyone can get an infection and almost any infection can lead to sepsis. Check out this short video, '4 Ways to Get Ahead of Sepsis.' https://lnkd.in/egNeuafa For more information, please visit www.cdc.gov/sepsis. #Sepsis #GetAheadOfSepsis #TheMoreYouKnow

There's still time to register! Join the TMF Quality Innovation Network-Quality Improvement Organization (QIN-QIO) specialists as they explore the importance of leadership development in long-term care facilities and emphasize how the role of trust between staff and leaders results in better resident outcomes. Today, Oct. 31, 2024, 1:30 – 2:30 p.m. Central Time (US & Canada) https://lnkd.in/eZEdKzA2 An open Q&A session will follow the 30-minute presentation. To submit a topic or question in advance, email it to NHConnect@TMF.org and it will be addressed during the Q&A session. #LeadershipDevelopment #NursingHome #LongTermCare #NursingHomeConnect #Webinar