Twelve Oaks Recovery Center

We're thrilled to announce the launch of our Evening Intensive Outpatient Program (IOP), designed for those who need flexible treatment for substance use and mental health disorders. 🌅 Now you can receive the care and support you need while balancing work, school, or family. Join us every Monday, Tuesday, and Thursday from 5 p.m. – 8 p.m. for group therapy, personalized treatment plans, and ongoing support. Take the next step toward recovery with Twelve Oaks. Learn more and get started today! https://ow.ly/19fL50TMa4X

The National Library of Medicine estimates that up to 4.4% of adults meet the criteria for ADHD, yet less than 20% receive a proper diagnosis or treatment. The symptoms of ADHD in adulthood can be easily overlooked, presenting as forgetfulness, difficulty concentrating, and restlessness. If you spot these signs in yourself, it may be time to reach out to a mental health professional. Awareness is key to understanding ADHD! Get informed by visiting: http://ow.ly/EEB5105Ll79

As a top cause of death and disability, depression has a profound impact on both individuals and society as a whole. As we observe Depression Education and Awareness Month, we're bringing attention to the prevalence of this mental health condition. For statistics that highlight its extensive effects, go to: http://ow.ly/kge2105M68b

During Red Ribbon Week, we have the chance to educate our communities about substance abuse prevention. This year's theme, "Life Is a Movie, Film Drug Free" emphasizes the importance of maintaining a drug-free lifestyle. Let's empower our kids and teens to adopt positive habits! For more information, visit: http://ow.ly/TfPF105MGj9

Are you feeling stressed? Journaling is a helpful way to de-stress and find clarity. Here are some prompts to get your ideas flowing. Let us know in the comments which one you find the most interesting!

As stated by the National Institutes of Health, depression affects roughly 6% of seniors over 60 and up to 27% of those over 85. Despite its prevalence, many cases go undetected because symptoms can resemble age-related changes, such as fatigue, loss of appetite, and cognitive decline. Detecting these signs early on is key for effective support and improved quality of life.

Do you ever feel like nothing you do is good enough? You're not alone! Discover these practical tips for overcoming perfectionism and developing a more compassionate mindset.

Are you experiencing any of these symptoms? If so, spare a minute this Depression Education and Awareness Month to get screened for depression. It's a crucial way to reflect on your mental health, connect with essential support, and begin your journey to wellness.

According to Mental Health America, almost 60 million adults in the U.S. faced mental health concerns in the past year. Throughout Mental Illness Awareness Week (October 6-12), we highlight the critical need for awareness and support in our communities and workplaces. Tomorrow is World Mental Health Day, reminding us that 1 in 8 people worldwide encounter these struggles, as noted by the World Health Organization. Let's join forces to spread compassion, promote understanding, and foster spaces where everyone feels safe to speak up.

Emotion regulation skills are vital for coping with stress, improving your relationships, and nurturing your overall well-being. Implementing these tips can help you thrive in your daily life.