Vitalised Visionaries

We're continuing with this week's theme of emotional resilience. We've established that it's the muscle that every leader needs to build. Head on over to read the full blog post for pointers on how to build your own emotional resilience toolkit. https://lnkd.in/dj3j_fzf

We're talking resilience this week. Specifically, emotional resilience and why it's an executive's secret weapon. Head on over and read the full blog post here: https://lnkd.in/dKb4QYNq

How's your juggling act going? You know that constant push and pull between work and life where you just can't seem to find a working balance? What if balance isn't the answer? This week's blog post explores the concept of work-life integration versus work life balance. Check it out here: https://lnkd.in/gsdpfjdt

Allow us to introduce ourselves and what we're about. You can read the long version in this week's blog post linked below. But in case you're busy (which you most likely are), here's the TLDR: Executives are stressed and unhealthy. We can fix that. Problem: Executives are overworked and unhealthy, leading to burnout and bad decisions. Solution: THRIVE program - focuses on 6 pillars of well-being: Total Well-being: Addresses mental, emotional, social & spiritual health. Health Mastery: Sustainable wellness practices for long-term health. Regulating Stress: Proactive techniques to tackle stress at its root. Integration of Work and Life: Harmony between work and personal life. Vitality Optimisation: Manage energy, not just time, for peak performance. Emotional Resilience: Develop the ability to bounce back from setbacks. Coaching: ADEPT Framework provides a personalized coaching journey with: Clarity & Direction: Clear goals and actionable steps. Increased Efficiency & Results: Proven system for faster progress. Beyond Coaching: Workshops, retreats, and team building to support both individuals and organizations. Ready to stop feeling overwhelmed and start thriving? Book a free consultation with Vitalised Visionaries! https://lnkd.in/dngdX4S6 https://lnkd.in/dkfiJpqN

What does wellness mean to you? How are you prioritising yours? We often talk about asset optimisation in organisations - how well are you optimising your ultimate asset: YOU? #wellness #wellbeing #worklifeintegration #mentalhealth

This perfectly encapsulates the transformative power of coaching! It's about empowering leaders to tap into their inner potential and navigate challenges with greater clarity and focus. In the spirit of International Coaching Week, I still have 4 pro-bono coaching slots available! This is your chance to experience the benefits of coaching firsthand and unlock a path to: Improved emotional intelligence and decision-making Enhanced resilience and focus Renewed sense of purpose and fulfillment Don't miss this opportunity to invest in your well-being! This offer is valid until June 14th, 2024. Click here to schedule your FREE coaching session today: https://lnkd.in/dpHKWbxi #InternationalCoachingWeek2024 #ExecutiveWellnessCoaching #Coaching #Wellness #Leadership #Empowerment

It's International Coaching Week 2024. Here's a bit of Wednesday Wellness Wisdom for your timeline that encapsulates the spirit of coaching. In the spirit of the week, we're offering 10 pro-bono hours of coaching (limited to one per person) valid until 14th June 2024 to experience the impact and power of professional coaching. If you're ready to see the difference executive wellness coaching can make in your leadership journey, click here to book your free session: https://lnkd.in/dpHKWbxi #InternationalCoachingWeek2024 #ExecutiveWellnessCoaching #Wellness #Leadership #Wellbeing #StressManagement #WorkLifeIntegration #Empowerment #Coaching

It's International Coaching Week 2024! A week-long celebration of the power and impact of professional coaching. A time to understand and explore all the possibilities that coaching has to offer. So we're taking it back to basics with a look at how coaching differs from other, similar professions. #ICW24 #InternationalCoachingWeek #CoachingWeek #ExperienceCoaching

In Part 3 of our series on Unlocking the Potential of Corporate Wellness we look at how technology can be used responsibly to better implement programs and wellness goals. https://lnkd.in/d8xBwK_3

Are you a CEO, CPO or CHRO wondering why your employees still don't seem engaged despite the new gym, free snacks, or mental health days? While your intentions might be good, it's possible your corporate wellness programme isn't delivering on its promise and you've landed in the dreaded "well-being washing" space. If you're not sure what that is, check out our blog series: Unlocking the Potential of Corporate Wellness. This week, in Part 2, we talk about how to build the foundation for a successful program. You can read the post here: https://lnkd.in/eJ3tD5cB